I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs... Read more

Warners Bay Pilates, formerly known as Ajillity Pilates, is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also... Read more

Here at Raworth Tennis Centre we have 5 synthetic grass courts and an outdoor exercise area for anyone to use. We can also provide mini-nets for smaller children wanting to learn! We offer a wide range of services which include private court hires, private lessons, group lessons (from junior Hot Shot programs to teen groups), hitting partners, social tennis, social and advanced comps (including ladies comp), as well as racket stringing. In our pro shop we sell Babolat tennis rackets all of which... Read more

At Conqueror Muay Thai & Fitness, we offer a range of martial arts classes that cater to everyone. Whether you are a seasoned fighter looking to enhance your skills or a beginner looking to build confidence and strength, our expert instructors are here to guide you every step of the way. Our mission is to not only help you improve your physical fitness but also to empower you mentally and emotionally. Through our classes, we aim to instill confidence, discipline, and self-defense skills that will... Read more

Fitness training in a fun environment. Great variety of classes, which range from Bootcamp to Aqua, Stretch, BodyArt, PT and Kids Bootcamp. All sessions are designed, so you can work at your own ability level. Very supportive atmosphere. Read more

Flourish Fitness is a womens outdoor group fitness business aimed at helping all ages of women enjoy health and fitness and flourish as a person. Our servies include: Boxing Trek & Stretch Strength & Stretch Water Fitness Kayaking Cycling Group Personal Training 2-5 people All of our classes are mixed ages from 12-60. And to top it all of your FIRST CLASS IS FREE! Flourish Fitness is real, we create real classes that people really enjoy! Join us today! Read more

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having a Personal... Read more

Dragon freestyle martial arts classes in loong chi do kempo karate ( the way of the powerful Dragon system ) under the influence of Hanshi Davis Massey 8th dan black belt Youth / adult 8 yrs plus Monday 5:00-6:00pm mixed class Fully accredited instructor Member of martial arts alliance australia Read more

Unleash your inner strength and confidence with Nitrixx - Bankstown Martial Arts' empowering women's kickboxing classes in Sydney. Our martial arts haven welcomes women of all fitness levels to join a supportive community focused on skill development, fitness, and self-empowerment. Led by experienced instructors, our kickboxing classes provide a dynamic blend of techniques, cardio workouts, and strength training tailored for women. Read more

Personal training studio to suit all your fitness & kids group class needs. Read more

C10 Pilates is a boutique, small group Reformer Pilates studio based in Warners bay. With a maximum of 6 people per class our studio is perfect for those managing pain, returning from injury, pre and post natal or those that have never done reformer pilates before. Our classes are all inclusive and suited to those of all levels. Our Premium Reformer Pilates program is designed to: Help weight loss Increasing your strength Improving mobility and flexibility Prevent injury Improving... Read more

Developing the skills and confidence to participate in lifelong physical activity. For the kids: GALS Girls Active for Life Sessions- fundamental movement skills, game sense and fitness in a fun and supportive environment. Run Club and Active Games Club- before school participation based programs to develop fitness and movement confidence. Strength and Conditioning for beginners programs for both teens and adults. For the grown ups: Small group and 1:1 strength and conditioning tailored to your... Read more