Tai Chi Qigong Class. 10:30am - 11:15am Every Friday and Sunday Morning at Dandenong Oasis, Cnr Heatherton Road and Cleeland Street, Dandenong, Vic 3175. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When... Read more

Improve under the supervision of our Euro Scouts. Our 16 year old skills improvement program improves the skills of all players at any level. After 15 years, our program was acknowledged by Olympiacos FC as a program that delivers results to all players. Further to this, the recognition of our program extended to agents who have access to 80 pro European clubs. This allows us to connect players with clubs that would see the most benefit. This acknowledgment has allowed us to extend the program... Read more

SPORT is not for everyone – but physical activity needs to be a regular part of a child’s daily routine, to provide the foundation for a long, healthy life. Our activity programs include: Circus, Cheerleading, Bootcamp, Dance and more! Fitnessworx programs are successful because they cater to children of varying levels of fitness and skill. Based on the theory of inclusive education and with a strong focus on FUN, the programs even appeal to traditionally inactive kids. Fitnessworx activities... Read more

Independent Ability Care, as a registered NDIS provider, offers a wealth of expertise in fitness and boxing coaching within our suite of services. Our team comprises a highly skilled coach with extensive experience in training clients with Parkinson's disease, cultivated over several years in Norway. Drawing from a profound understanding of Parkinson's-specific training methodologies, this coach excels in tailoring fitness and boxing programs to meet the unique needs and challenges of individuals... Read more

Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

Ultimate Martial Arts' Kids Martial Arts Classes are perfect for any child! Our Kids classes will provide each student with essential life skills designed to develop resilience, discipline, fitness, and confidence. Ultimate Martial Arts' Kids Martial Arts students will learn practical and effective self-defence skills such as punches, kicks, blocks, ground defence skills and verbal diffusion skills, enabling the individual to effectively handle confrontation, bullying, and threatening situations.... Read more

Zen Do Kai Martial Arts are for kids, teen and adult classes. Moday 6pm -7.30pm Our Kids Karate Program considers the developmental needs of the 5 to 12 year old child. Lessons specially created for the young child develop the confidence, self-discipline and self defense needed for success in life, other benefits include: Enjoyment Friendship Self-confidence self defense Cooperation Ability to work with a group Listening Skills Respect Discipline Coordination Flexibility... Read more

Knox Skate & BMX Park is not just a skatepark, but and inclusive, creative and rad community! The skatepark facility itself is owned and maintained by Knox City Council and manged by the Knox YMCA Crew. The YMCA staff the park on weekends and holidays-providing regular free programs & events! The park is approx 12 yo (and is currently getting some huge upgrades!) It currently offers a high quality, international standard regional bowl and street course, caters for Beginners, Intermediate and... Read more

Our mission for children and youth is to establish life champions by teaching the core values of respect, dedication, self control, passion and positive outlook in an environment that is fun, challenging and progressive. Our mission for adults is to deliver effective physical workouts that will enhance fitness, teach self-defence techniques, and inspire a state of mental strength and energy. In 1981, Grandmaster Joon No established Joon No's Taekwondo with a vision to impart the life changing... Read more

Training since 1992, instructing since 2007, facilitating joint ventures to local community groups and building a stronger community since 2013. Castle Sensei aims to share traditional martial arts, and its culture and values for many years to come. Sensei trains ages 3+, 7+, teens, tweens, adults & veterans. Just get in touch or fill in the application form and your first session is 50% off, youll get a 3 day trial code for our VIMEO channel which has pre recorded demonstrations, explanations, classes... Read more

Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012.... Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

The club has provided quality Taekwondo Training in Australia for the last 15 years. From 2020, we are introducing "TAEKYUN" the origin form of Taekwondo that only the martial arts recognized as an intangible cultural heritage by UNESCO and "HOPAESOOL" the unique weapon martial arts. We have designed classes with age and abilities for all programs, The Little cubs class Age between 4 to 7, Junior 8 to 12, Teens & Adult 13+ and Beginners and Advanced level on the Juniors & Teens & Adult group.... Read more

Join Australia's fastest growing sport! Learn American Style Cheerleading. Recreational and Competitive classes. No experience necessary. We accept all shapes, sizes and abilities! The Royal All Stars Cheer & Dance Academy is the City of Caseys preferred cheerleading club in South East Mebourne! We are conveniently located in the heart of the municipals art district- across from Westfield Fountain Gate Shopping Centre in Narre Warren. The American style cheerleading has increasingly become one... Read more

We are a Community Learning Centre, we have adult ESL classes, Yoga, Strength Training, Fitness Drumming, Pottery, Children's programs 8-12 year old Art, Lego Advanced Robotics/Future Engineers, Pottery 8-17 year old, Children's Art 6-8 year old Read more

Cirque Fit offeres aerial classes for kids and adults, our classes are suitable for absolute beginners! We run school holiday workshops where children can participate in aerial, circus skills, acro and fun games. Our 3 hour workshops run over week 1 & 2 of the school holidays. Birthday parties at Cirque Fit start from only $22 per child for a 2 hour party the birthday child and their guests have their own special party host where they will learn aerial silks and play fun circus games. Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, Shitokai. Classes are delivered six days a week by Head Instructor and Founder, Sensei Sandra Contreras. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF, and is an inspired teacher. OKUKAN maintains affiliation to mainstream peak bodies. Located about 7km north of Melbourne CBD, in Coburg, in a super convenient location. Free onsite parking! Learn to defend yourself,... Read more

Chelsea Heights Community Centre plays a vital role in the social, educational and cultural life of our community. Set amongst parklands near the renowned Seaford Edithvale Wetlands, we offer a variety of programs, activities and services involving a diverse range of people from our community. At our Centre you can develop friendships, have fun, exchange ideas or learn new skills. We aim to meet the needs and interests of our community so your ideas and input are always welcome. The Centre receives... Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

NO BULL HQ is a local boutique style gym that portrays an incredible community atmosphere. The Team shares the desire to motivate and guide every individual to their greatest self. With a newly incorporated 'Kids Boxing Class'; with the goal to in-still unshakable confidence in kids. Helping them realise their 'inner WARRIOR' whilst also finding love in group training and another sport. Each class presents a different challenge physically and mentally. A gym which constantly teaches self appreciation... Read more

Fitness for Fun provides recreational and beneficial programs for all ages and needs. Our special needs programs are offered to children that need extra attention, time and assistance. Fitness for Fun believes children to be fun filled, active, curious, adventurous and imaginative! Our unique gymnastic, trampolining, tumbling and performance based programs supports our beliefs and encourages children to explore, develop and achieve! Our program leaders, supervisors and coaching staff have extensive... Read more