Come and try a FREE introductory class at GKR Karate Hoppers Crossing Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hoppers Crossing Prime, Victoria, are taught by passionate... Read more

Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness. Pilates is intended for a broad range of people from elite athletes, office workers, pregnant women and everyone in between. Classes are designed to be safe and achievable for everyone including prenatal and postnatal clients through each stage of their pregnancy and many pregnancy related conditions. Private classes are available for a more individualised program or as an initial consultation. With... Read more

Dancesport Westside has been providing the finest, most friendly dance instruction to Melbourne's western and north western suburbs for more than 21 years. Learn to dance Salsa, Ballroom, Latin American, Street Latin, Dancesport, New Vogue, Social Dancing and more. IT'S ALL HERE! Great classes, the best people, qualified staff... Over 20 group dance classes each week. Dance lessons for all levels, all styles, all ages. Private Lessons, Group classes, kids classes, teenage classes, medal classes,... Read more

Lacrosse Victoria is the peak body of Lacrosse in Victoria. Read more

Learn to Fence and experience the rich historical tradition of sword fighting. Victorian Fencing Academy offers Learn to Fence classes for Adult and Children. First session is free. Beginner Session times Wednesday 4:15-5:15 and Saturdays 1:30 - 2:30. We offer group and individual tuition in epee. All our coaches are accredited with the Australian Fencing Federation. We retail Fencing Equipment. We can also travel to provide corporate and school based introduction to fencing sessions. Contact... Read more

Australian Ninja Warrior HQ is a natural movement space incorporating dynamic multi-discipline obstacles, which require everything from athletic finesse to raw strength to overcome. ANHQ guests and members will find the obstacle course and training areas perfect for beginners and advanced, both young and old, featuring everything from a Bouldering Wall to Slackline to a Spider Web. Ideal for a team bonding, a kids party, obstacle course racing and of course, the Australian Ninja Warrior. Read more

There are many reasons why The Dance Centre is the preferred choice for families. The Dance Centre is a leader in Dance, Fitness and Wellbeing education. At The Dance Centre we focus on providing a warm friendly and nurturing environment that helps support each student develop personal and professional skills for life. From the moment you enter The Dance Centre you will feel instantly welcomed into our dancing community. We treat all students and families equally, celebrate individuality and... Read more

At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether its self defence, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence, TaekwonJitsu,... Read more

A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based... Read more

KYOSADO (School of Korean Martial Arts) is a friendly and vibrant Korean Martial Arts school dedicated to promoting and developing health and well-being by way of physical and mental training. We provide quality personal development training in Korean Martial Arts to include Hapkido, Kummooyeh(Way for Swords and Bow and Arrow) and Women's self-defence. Our vast syllabus is beneficial and ideal for everyone of all ages and abilities, and we offer flexible programs which are specifically designed... Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, Shitokai. Classes are delivered six days a week by Head Instructor and Founder, Sensei Sandra Contreras. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF, and is an inspired teacher. OKUKAN maintains affiliation to mainstream peak bodies. Located about 7km north of Melbourne CBD, in Coburg, in a super convenient location. Free onsite parking! Learn to defend yourself,... Read more

Have you ever wondered how optimising your health, fitness and well-being could impact your life? Maybe you’ve dreamt of the freedom, opportunity and adventure this might bring. What would you do differently if you were healthier, lighter, fitter, stronger?At Eat Play Thrive we know how being physically fit and optimising your health can allow you to have experiences that enrich your life. We are (therefore - remove) dedicated to providing you with the tools, support and knowledge that will allow... Read more

Martial arts school established in Epping for 40 years. Tsuru Kai is a freestyle karate encompassing a blend of several Martial Arts styles. Tsuru Kai are a not for profit organisation. We are actively involved in the tournament scene and have produced world champions and regularly compete at local and national events at the International Sport Karate Association. Our head instructor and owner, Kyoshi Bill Suckling, is the Victorian head referee. Tsuru Kai proudly supports Coach Check making... Read more

An after school strength and conditioning program for kids and teens. Our children have become more sedentary, anxious and less resilient. We want to solve this problem by giving children the opportunity to find their passion for fitness and develop a strong mindset, so they can live healthy fulfilling lives. Being a teacher, Sam has noticed that a lot of children have stopped playing sport or are not involved in after school activities. Children need to learn important physical, social and... Read more

Our philosophy is to teach you the correct way in a fun environment. Learning Martial Arts is not about “learning to fight”, it’s so much more, it is about learning about your body, how to move, your posture, and pushing your fitness levels to new heights within a controlled environment with plenty of support. Taekwondo has a positive impact on your self confidence levels, which will assist you in so many ways in your personal and professional life, and provide you a structured frame work for all... Read more

Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

Cirque Fit offeres aerial classes for kids and adults, our classes are suitable for absolute beginners! We run school holiday workshops where children can participate in aerial, circus skills, acro and fun games. Our 3 hour workshops run over week 1 & 2 of the school holidays. Birthday parties at Cirque Fit start from only $22 per child for a 2 hour party the birthday child and their guests have their own special party host where they will learn aerial silks and play fun circus games. Read more

Motion Myotherapy Northcote offers Melbourne Remedial Massage, massage therapy, sports massage, pregnancy massage, deep tissue massage and dry needling servicing Northcote, Thornbury, Fitzroy, Fairfield, Brunswick and Preston Melbourne. Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Techniques are aimed to restore and maintain the normal integrity of the soft tissue... Read more

Body Revival’s Fun Fit Kidz program is here to improve our children’s health and get them motivated and excited to exercise. We can get your children fit, energised, active, happy, full of life and inspired to live a life full of health and fitness. What better way to engage our children to be healthy and active than in a FUN FILLED environment where they get to exert their energy, improve their self-esteem, create new friends, improve their coordination and fitness and instil healthy habits from... Read more

Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater to... Read more