Kangatraining is a multi-award winning activity for mums and babies. Designed in conjunction with women's health physiotherapists and babywearing professionals you will exercise with your baby in a way that is safe and fun, while building strength and fitness. Your baby will love being close to you as you have fun dancing and exercising. Those oxytocin inducing baby snuggles help elevate your mood and promote bonding between you and your baby. Babies love the rhythm and music and often sleep... Read more

Water Resist provides water based fitness classes on the Sunshine Coast. Classes include Water Cycling, Water Boxing & Water Circuit. During your group training session, you will be challenged, have fun, get fit, burn a LOT of calories, gain confidence & stay injury-free due to the wonders of working out in water. Read more

CrossFit Caloundra gym on the Sunshine Coast. Bored of the same old exercise? Need a kickstart? You'll have fun, get RESULTS & make new friends! Try our FREE 10 Day trial today! CrossFit Caloundra is owned and operated by professional, passionate coaches who are trained and educated to the highest degree. The trainers at CrossFit Caloundra aim to help you not only achieve your goals, but also to challenge yourself to achieve a health & fitness you never thought possible. Everyone is unique and... Read more