Fitness Classes & Lessons for Kids - White Rock (4306)

the Coastal Region, Queensland (QLD)

Best match results for fitness classes & lessons for kids in White Rock + 30km.

    Brisbane's only barefoot gym & yoga studio that offers Strength, Fitness and Mobility classes so you can live the life you love to the fullest. We're also run Kids Ninja Classes!!! The gym is an outdoor indoor set up that welcomes the sun and nature. It's one of a kind. Perfect for Samford Locals. Read more

    Welcome to the team "Scott's ITF Taekwondo" (founder General Choi Hong Hi), defined as a fist, foot, art (Korean Marital Art of Self Defence). Classes are also kid safe in a friendly environment (cert. Blue Card). Dress in loose casual clothing, bring water bottle and towel. A class free trail. Benefits of ITF Taekwondo: Improve physical and mental health (wellbeing), Much happier with better concentration, better quality of life, less stress, improved flexibility and... Read more

    Taekwon-Do is a version of unarmed combat designed for the purpose of self-defence. It is more than just that, however. It is the scientific use of the body in the method of self-defence; a body that has gained the ultimate use of its facilities through intensive physical and mental training. It is a martial art that has no equal in either power or technique. Though it is a martial art, its discipline, techniques and mental training are the mortar for building a strong sense of justice, fortitude,... Read more

    Other related businesses in and around White Rock (within 50km)

    Physi kids is Brisbane's most popular choice in children's sports and fitness. We have been running our multisports programs in child care centres since 1996 for children over 2.5 years. Primary school aged children are also a specialty, as we receive many bookings for vacation care and after school care activities. Our aim is to introduce your child to every aspect of physical development in a fun and encouraging environment. Your child will be introduced to soccer, tennis, afl, rugby league,... Read more

    Health & Fitness Fitness Classes & Lessons

    Cartel Kids is a method for teaching strength & conditioning to children ages 5-12. Based on the principle of Mechanics, Consistency and then Intensity, Cartel Kids emphasises good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program... Read more

    Carpe Diem Personal Training is about YOU. Its about you achieving the result you want from fitness training. Our sessions are suitable for everyone of all ages and fitness levels and allow you to work out without the intimidating feel of a commercial gym with the support of a qualified personal trainer to guide you through your complete journey to a new healthier you "CDPT's approach is simple. Work up a sweat, get a great body and have a blast doing it. never a dull moment in CDPT's training... Read more

    The Village Park & Supply is the BEST Indoor Skatepark in South Brisbane! The Village is owned & operated by Pro BMX & Scooter riders passionate about Action Sports. We believe that nothing beats the rush of pumping round the bowl, jumping through the air and landing smooth! We want to make sure every single one of our customers gets to experience this same feeling every time they come for a ride with us. We've also been adding plenty of other services to support the scene. We offer specialist... Read more

    Rhee TaeKwon-Do is a controlled contact, non-competition martial art that focuses on effective self-defense techniques and personalised training to help students achieve self-confidence, self-discipline, fitness and respect. Rhee TaeKwon-Do is Australia's First and Australia's Biggest TaeKwon-Do School, est. 1965.
 Class is on every Tuesday and Thursday from 6pm to 7pm. 
 Unlimited Free Trial and Family Discounts upon joining. World Master Chong Chul Rhee, founder of TaeKwon-Do in Australia... Read more

    With the latest equipment and daily classes in one of Brisbane's largest boxing facilities you'll be sure to feel at home. We cater from amateur to professional boxers, with a large cohort of office workers and clients who just want to get a sweat on. Read more

    Health & Fitness Fitness Classes & Lessons

    At 5th Element Martial Arts we understand the importance of providing a safe and nurturing environment in which students can excel. Our organisation and qualified staff are fully compliant with Blue Card (Working with Children) and are passionate about making a positive difference to students lives through Martial Arts training. 5th Element Martial Arts has classes for beginners to advanced, from aged 3 years to adult. Whether you are looking for fun and fitness, self defence, or to build confidence... Read more

    As a member you will have full access to our premium quality fitness equipment manufactured by Cybex International. And with the assistance of our friendly staff and our personal trainers you will be provided with a fitness program to help you reach your fitness goals. Our gym is the only open-air / air-conditioned facility in Ipswich with great views of Ipswich and surrounds. On mild days, enjoy your workout in the open-air instead of the stuffy confines of conventional gyms. On days over 30... Read more

    Drifters, Big Notas & Co. provides a safe and inclusive space for people who just want to dance. With over 10 years of experience in the dance industry, Georgie will teach you foundations of hip hop and some deadly moves to support your love of dance. A dance community for all you Drifters. Read more

    Suitable for you and the whole family, Rhee Tae Kwon-Do is a great way to get fit and develop a sound body and sound mind. All Rhee Tae Kwon-Do Instructors are professionals and officially appointed by World Master Chong Chul Rhee. All classes are held in a fun, positive and controlled environment. Children and Adults taught separately. New Members, Current and Former Rhee Tae Kwon-Do members welcome. Over 50 Training Centres Across Brisbane Read more

    Health & Fitness Fitness Classes & Lessons

    3-5yo Saturdays 9:15am 6-12yo Mon & Wed 3:45pm 13-17yo Tue & Thurs 3:45pm Read more

    We are a children friendly 24/7 gym that offer kids classes - boot camp and fun games, Kids yoga and mini movers. We have a free kids zone in the gym also available for children aged 12months to 12 years. We also have a huge range of adult classes. Visit our website Read more

    THIS HIGHLY QUALIFIED & EXPERIENCED BRISBANE BOOT CAMP PERSONAL TRAINER AND ACCREDITED EXERCISE PHYSIOLOGIST WILL GET YOU THE HEALTH & FITNESS RESULTS YOU HAVE BEEN SEARCHING FOR EVEN IF YOU HAVE FAILED IN THE PAST. Workouts are designed primarily for weight loss, however, desirable increases in cardiovascular fitness and muscular strength are both common outcomes for most people. I have received fantastic feedback from many satisfied customers, including medical, healthcare and public service... Read more

    FAD Cheer & Dance is the fun way to learn Jazz, Hip Hop and Cheerleading! Classes are PAY AS YOU GO! For students ages 3 years and Up! The FAD Cheer & Dance Programs are designed to challenge and extend the talents and skills of our young performers. Both programs include regular dance and cheer classes with ongoing training in technique, stage presentation and choreography. We believe it is the role of our instructors and coaches to not only teach dance and cheer but aid in the personal... Read more

    Bodytrack is an exercise physiology studio in Toowong, Brisbane. As experts in client-oriented health, we pride ourselves in delivering the highest standard of customised heath and fitness solutions. We have accredited exercise physiologists who are university qualified and focused on client goals to provide suitable exercise training programs. Read more

    As Personal training facility in Ashgrove, Performance Revolution will help you to achieve great results more rapidly. Our qualified and Experienced Personal Trainers will keep you motivated, help you with Lean body transformation, Fitness competition training, Figure competition training, Bodybuilding competition training, improve your technical skills, ensure every workout counts, introduce new ways of training with fitness equipment and teach you new exercises and You will never be just another... Read more

    Health & Fitness Fitness Classes & Lessons

    Private studio in Stafford/Grange specializing in Strength training and rehabilitation. Read more

    Health & Fitness Fitness Classes & Lessons

    Personal Trainer Pro was born out of a passion to help people over 40 reclaim their strength, health, and confidence through personalised training that delivers real results. Led by Adam Petford, an experienced personal trainer at Goodlife Holland Park, Personal Trainer Pro caters to those who believe that age shouldnt dictate health and that its never too late to feel your best. With a focus on functional movement and resistance training, Personal Trainer Pro empowers clients to make sustainable... Read more

    Come and Tumble at TumbleTastics

    Whats On 4 Junior Awards recognise outstanding activities for youth and offer parents the opportunity to share their voice. Tumbletastics has been nominated outstanding performer in the field of early learning 2 years running.

    Fightcross MMA is a mixed martial arts gym dedicated to offering a platinum training experience with an amazing roster of coaches, multiple locations, fantastic facilities and a great atmosphere! Fightcross MMA is able to provide a variety of classes for children aged 6+ to learn a wide variety of disciplines including Brazilian Jiu Jitsu (BJJ), Kickboxing, Boxing, Wrestling and more! Fightcross MMA is also committed to helping children cope with bullying and how to appropriately handle themselves... Read more

    We are an outdoor group training business and ready to help the people of Arana Hills through our group personal training programs which are conducted at James Drysdale Reserve off Jinker track, Arana Hills. We have been conducting business for over 10 years. We can help you feel stronger, healthier and with more energy. The personal training services in the we offer include weight loss information and Outdoor Group Training, Strength and Conditioning sessions, Pilates in the Park, One on... Read more

    Vitality Family Health & Wellness Centre is the ultimate family health, fitness and wellbeing Centre. Our vision is to provide a facility where families, young and old, can get fit and healthy together without having to worry about everyday time restrictions and general, busy lifestyles.Furthermore, our aim is to provide children with the opportunity to develop active and positive habits whilst having fun in a safe and supportive environment. Our trainers take your fitness goals seriously. We... Read more

    F45 Training merges 3 separate leading-edge fitness training styles into one awesome group training experience. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training and Functional Training. The fusion of these 3 training concepts has lead to the development of 27 different, 45 minute workout experiences, with more in development by our F45 Athletics Department. This combination of interval, cardiovascular and strength training has been proven to be the most... Read more

    'With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, we’ll make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a... Read more

    Were all about helping Aussie kids grow up fit and healthy! With a mission to Inspire Movement, were focused on mobilizing our little members by offering programs that develop the skills kids need, while also encouraging kids to move their bodies in and out of our clubs. At the core of everything we do lies the principle of Physical Literacy, the integration of physical, mental and social capabilities to live active, healthy and fulfilling lives. Were giving kids the confidence, ability and motivation... Read more

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