Fitness Classes & Lessons for Kids - Mount Vernon (2178)
Western Sydney, the Sydney Region, New South Wales (NSW)
No exact matches found within 5km.
Other related businesses in and around Mount Vernon (within 20km)
Kids Trial Offer: 4 classes plus uniform $39.95
Give your Child the GIFT of CONFIDENCE! We have a special introductory offer that will give your child a start in our karate classes without having to commit to anything long term. KIDS TRIAL OFFER: Get 4 Classes plus a FREE Karate Uniform Only $39.95 (total value $144) We want to make it as simple and easy for you as possible. Come and meet our instructors, have a look at our classes, and take advantage of our trial offer to see how your child will enjoy our classes. You will see a difference in their focus, listening and attention skills within just a few lessons and they will learn safety awareness and bully busting techniques that will empower them and build their confidence. Classes are limited to 12 so that your child will gain the maximum benefits of learning karate. There's no obligation to join after the trial offer. Here's some more information on what karate training with our club will help achieve within your child. We offer a welcoming, family-friendly environment, instructors and culture that makes our Academy a highly regarded school in the martial arts community. Before they even throw a punch, all children are taught the very basics of confidence and self-worth, including holding eye contact, vocal training, stance and posture. The progressive curriculum evolves to help creating a more disciplined and focused child full of self-respect and respect for others. Introduction to themes including: What to do in an emergency, stranger danger, street awareness and bully busting.
PRESTONS PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more
ROOTY HILL PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more
Liverpool Cricket Club commenced more than 25 years ago and has long enjoyed a good reputation in the local community due to our inclusive approach as well as our success on the cricket field. We play and support cricket in the Camden District Cricket Association and cater for players of all ages with Juniors from Minis (7-year-olds) to Under 14 as well as our Senior teams. The fastest-growing Cricket Club in Western Sydney. Boasting multiple premierships Under 11 the year 2019 and 2020... Read more
Inferno Cheer & Dance is a competitive and recreational cheerleading and dance club committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer & Dances recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs offer... Read more
- 106/69 Holbeche Rd, Arndell Park, NSW 2148
- 10-20 km from Mount Vernon
Stargazer Pole Studio is a small, boutique, pole training space in Arndell Park (Blacktown) with the most welcoming, supportive, empowering and uplifting community of members and staff. The studio features 8 x 40mm powder coated poles, and we take a maximum of 8 students per pole class, meaning students never have to share a pole. We offer pole lessons to people of all ages, backgrounds, genders, shapes and sizes. We are proud to be inclusive and diverse. We are a body positive pole studio... Read more
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids.... Read more
- 2 Margaret Dawson Drive, Carnes Hill NSW 2171, Carnes Hill, NSW 2171
- 5-10 km from Mount Vernon
CARNES HILL PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more
- Wilson Rd, Green Valley NSW 2168, Green Valley, NSW 2168
- 5-10 km from Mount Vernon
GREEN VALLEY PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry... Read more
- South Penrith, NSW
- 10-20 km from Mount Vernon
- Business can travel to you
As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more
Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... Read more
Family oriented School of Martial arts. We teach Okinawa karate, and Kobudo weapons of self-defence. We specialise in self defence skills for men, women and children. Our School is the oldest in the area and operates since 1973. For a long time, karate training has been known as the "complete body exercise" Tune up your body and mind, as you achieve top fitness, self-confidence and self-esteem! Train FREE for a few lessons and make a wise decision. This decision may stay with you for a lifetime! No... Read more
"It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness... Read more
- 32 Stoddart Rd, Prospect, NSW 2148
- 10-20 km from Mount Vernon
- Awards: #17 Most Popular in Western Sydney for 2020
Ninja 101 Casual 1 Hour Session
Validity: from 30 May 2019 to 30 May 3000
Workout and have some fun with the whole family! For a 1 hour session, you get access to our Ninja obstacle course and Ninja inflatable course. Prices are as follows: 5 & Under: $13.50 (Ninja grip socks included!) Under 18's: $23.50 (Ninja grip socks included!) Adults: $25 No bookings required! Come in whenever you would like - we are open 7 days a week from 10am to 10pm (open at 9am during school holidays!)
CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more
Whitlam Leisure Centre is located in the heart of Liverpool. Boasting a large Health Club (to be fully refurbished by the end of September 2018), 5 heated swimming pools, a brand new sauna and spa, purpose built Gymnastics Room, a 3 court Basketball Stadium and dedicated child minding, Whitlam has all of your recreation and leisure needs covered! Programs on offer: - Learn to Swim lessons for children and adults - Teen Active Health Club membership for 11 year olds and upwards - Gymnastics... Read more
- Corner Cartwright & Maxwell Avenue, Miller, NSW 2168
- 5-10 km from Mount Vernon
- Business can travel to you
We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun... Read more
We teach Traditional Shaolin Kung Fu Art Systems The Traditional way, For Adults & Kids from 8yo. Focusing on: Meditation, Deep Breathing, Positive Affirmations, Assertiveness, Self Discipline, through: Special Fitness exercises and Powerful Self defense techniques as was used in the Battle fields in China. The training gives Strength, Power and Self Esteem development We have Group training... Read more
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with up to 2 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school and for the first time the option of weekends. Sessions include: • Weekly... Read more
- 100-114 Bennett Road, Bennett Road Public School, Colyton, NSW 2760
- 5-10 km from Mount Vernon
Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity... Read more
Global Martial Arts is one of the strongest martial arts centres in Australia, with an outstanding reputation, and a team of highly experienced and qualified instructors. Global Martial Arts is owned and operated by AUS Taekwondo Olympic Coach and is the official home of the 2012 & 2016 Taekwondo Olympic Team! We have programs for all ages (3yr+), abilities and interests. Our goal is to provide enjoyable, motivating and energetic training in a supportive environment. Our experienced instructors... Read more
Operating in Chipping Norton for over 15 years! We provide a fun training environment to develop a vast array of skills. Taekwondo builds balance, strength, skills, flexibility, discipline, respect and much more! Fully qualified Personal Trainer and Taekwondo Instructor. Male & Female instructors. Mon & Wed - 7pm-8pm Read more
- 14 Mount Street, Mount Druitt, New South Wales 2770, Mount Druitt, NSW 2770
- 10-20 km from Mount Vernon
Welcome to Snap Fitness Mount Druitt! Open to our community 24/7, our members enjoy the use of our Sauna, Free group fitness glasses, BRAND NEW club, equipment & bathrooms and a super supportive team. Members get access to the best Gym in Mount Druitt with a range of cardio, strength, and functional training equipment; personal training; plus a member app to help set your own goals and track your progress. Read more
CABRAMATTA PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more
- Varies, Parramatta, NSW 2150
- 10-20 km from Mount Vernon
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. •... Read more
- 3 morello terrace, Claremont Meadows, NSW 2747
- 10-20 km from Mount Vernon
Pinnacle Martial Arts in Caddens in Penrith Area in Western Sydney for kids & teens is the ideal place for Character Development, Physical Development, Character Empowerment, Self Confidence, Self Esteem, Martial Arts Self Defence, Discipline, Focus & Fitness. Pinnacle Taekwondo Martial Arts classes in Caddens, Penrith Area in Western Sydney is a popular combination of Taekwondo, Martial Arts Self Defence, Kung Fu, Kickboxing, Boxing techniques, Martial Arts Fitness, Karate & the proven Pinnacle... Read more
Bharani Bussari, Founder of SacredU Yoga and Reiki services, was introduced to Yoga at the age of 12. She is a Reiki Grand Master, Pranic Healer Advanced, Siddha healer, brings in guidance through Automatic writing and voice channeling. She offers Kids Yoga Adult Yoga Senior Yoga Family Yoga Corporate Yoga Women Yoga Reiki Healing Therapy Reiki Teaching Chakra Chanting Meditations Read more
With over 30 years of combined experience in the fitness industry, we at Body Blitz became disillusioned with the way people seem to get lost in the gym system. Due to the lack of knowledge or lack of motivation, most people never achieve the results and goals they desire. Body Blitz Personal Training Studio started with humble beginnings at the top of an indoor sports centre, helping clients to learn how to exercise but also provide the motivation and knowledge to eventually 'make it on their... Read more
- Parramatta, NSW
- 10-20 km from Mount Vernon
- Business can travel to you
We are a team and network centred around holistic health and wellness. Allied Health Services Health and Wellness Plans Private & Group Health and Fitness Training and Martial Arts Coaching Nutritional Planning and Guidance Education and Development Sports Performance and Skills Development Facilitated by an experienced and passionate team as well an extensive network of associates, partners and collaborative partners. The goal is to positively impact as many lives as we can and create... Read more