As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

Welcome to Snap Fitness Mount Druitt! Open to our community 24/7, our members enjoy the use of our Sauna, Free group fitness glasses, BRAND NEW club, equipment & bathrooms and a super supportive team. Members get access to the best Gym in Mount Druitt with a range of cardio, strength, and functional training equipment; personal training; plus a member app to help set your own goals and track your progress. Read more

We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun... Read more

Global Martial Arts is one of the strongest martial arts centres in Australia, with an outstanding reputation, and a team of highly experienced and qualified instructors. Global Martial Arts is owned and operated by AUS Taekwondo Olympic Coach and is the official home of the 2012 & 2016 Taekwondo Olympic Team! We have programs for all ages (3yr+), abilities and interests. Our goal is to provide enjoyable, motivating and energetic training in a supportive environment. Our experienced instructors... Read more

Children’s fitness classes. Build endurance while having fun! Enjoying fitness is paramount for me and my students! Build leg strength or sports specific exercises. All ages and stages catered for. PT, small groups, parents and child fun. Call me today and get results! Read more

Fun Fast Fitness is a fitness and health gym operated by experienced and highly qualified health and fitness professionals. The services at Fun Fast Fitness cater for all ages and fitness levels. Primarily Fun Fast Fitness focuses on delivering functional fitness training to improve muscular strength, balance and coordination, aerobic conditioning and core stability. Males and females are welcome of all ages. Fun Fast Fitness offers female only classes, unisex classes, seniors classes, NDIS participants... Read more

Hi, my name is Craig and I am a personal trainer who spent 6 years living in the United States playing college and professional baseball. This experience has led me to having a strong passion for the fitness industry and makes me uniquely qualified to understand how people grow and achieve their goals. I have developed many different training techniques through playing and coaching understand how to relate the material and message to my clients. My programs range for people wanting to lose weight,... Read more

Discover the wonderful World of the Martial Arts…. Wolves Martial Arts is going into its 23rd year of teaching families in the Blue Mountains and Western Sydney. Our school teaches more than unarmed self-defense techniques, actually Many of its students have learnt valuable life skills such as having a healthy lifestyle, respect for others & themselves, self-control and self-discipline. Our classes are goal oriented, and we can help students with many short-term goals and opportunities for... Read more

MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more

Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

My Gym is consistently ranked the number ONE children's program worldwide with more than five hundred locations in over thirty six countries. Our goal is to create an environment where children feel loved and supported so their self-esteem and confidence can flourish. Our current programs include: My Gym program: My Gym has developed an extraordinary program and facilities devised to help children from six weeks through to thirteen years of age develop physically, cognitively and emotionally.... Read more

ROOTY HILL PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $39.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing don't miss out! At Martial Arts Spirit we think it's important that everyone learns self-defense. Here are 3 reasons why you need to check out our age-specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... Read more

Join us for a NO obligation trial class.... Classes for: 3-5yrs, Primary Age, Teens, Men, Women & 50+. Come along for a NO obligation trial class We guarantee our teachings. Professional Leaders in the Martial Arts & Fitness Industry. We are client-focused We accept Active Kids Vouchers Unlimited martial arts & self-defence sessions 14yrs & above $25 per week. Under 14yrs $20 - $22.50 per week unlimited. Pay as you go classes, $8 - $15 per class. Established in 1984 Legitimate Internationally... Read more

Lenihan Academy is an Irish dancing school in Penrith, NSW Australia. Founder and principal Louise Lenihan is a fully qualified TCRG with ten years of teaching experience and is registered with the Australian Irish Dancing Association and CLRG (An Coimisiun Le Rinci Gaelacha). Classes cater for all ages from tiny tots to established seniors. Free trial classes are available upon enquiry. Read more

KG Martial Arts Academy is a family oriented martial arts club we teach the art of taekwondo. We teach kids on how to stand up to bullies. At KG Martial Arts Academy we have: 1) special needs class (NEW) 2) kids class 3) teen / adult class 4) online classes We focus on the following: 1) Respect 2) Fitness 3) Self-defence 4) stretching 5) Integrity And much much more We have 2 locations and please see below for the location: Rockdale PCYC Monday Mix Class 7:15pm -... Read more

Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes.... Read more

Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Inferno Cheer & Dance is a competitive and recreational cheerleading and dance club committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer & Dances recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs offer... Read more

Youth Well Being Coach A Premium Service to Parents bringing together Youth and their Families through Fitness. Building the Young Individuals Self Confidence, Self Awareness, Self Connection and a Solid Capacity for Life through Physical Activity and Well Being to Pursue their Potential in Life. Read more

Soccajoeys is a developmental childrens program which teaches both boys and girls Skills for Life through the game of soccer. Each session is split into parts - warm up and talk about healthy eating and our word of the week, Soccer skills practice, individual shooting drills where children are encouraged to actively listen to instructions and implement these, then the BIG GAME where we split all the kids in the class into teams and they get to practice all the skills theyve learnt. The main... Read more

Krav Maga is composed of three pillars, self-defense; fighting skills and tactics; 3rd party and VIP protection and consideration. Krav Maga is a practical realistic system that teaches how to avoid, prevent, deter or deal with all types of violent confrontations having been developed under realistic conditions in Israel by its founder Imi (Sde-or) Lichenfeld). Krav Maga continues to be developed by Imis closest assistant and highest-level instructor Eyal Yanilov of Krav Maga Global. Read more

2 week free trial for all people who mention this advertisement. Traditional Taekwondo taught by a Kukkiwon registered 6th Dan Black Belt with over 37 years experience & 2nd Dan assistant instructors with over 8 years experience. Members of Australian Taekwondo. We have several locations as per the listing below:- Claremont Meadows Public School 124/164 Sunflower Drive Claremont Meadows Monday 6pm - 7pm Junior Class Monday 7pm - 8pm Intermediate Class North Richmond Public School... Read more