Fitness Centres for Kids - Rouse Hill (2155)
the Hills District, the Sydney Region, New South Wales (NSW)
Best match results for fitness centres for kids in Rouse Hill + 30km.
Kids Trial Offer: 4 classes plus uniform $39.95
Give your Child the GIFT of CONFIDENCE! We have a special introductory offer that will give your child a start in our karate classes without having to commit to anything long term. KIDS TRIAL OFFER: Get 4 Classes plus a FREE Karate Uniform Only $39.95 (total value $144) We want to make it as simple and easy for you as possible. Come and meet our instructors, have a look at our classes, and take advantage of our trial offer to see how your child will enjoy our classes. You will see a difference in their focus, listening and attention skills within just a few lessons and they will learn safety awareness and bully busting techniques that will empower them and build their confidence. Classes are limited to 12 so that your child will gain the maximum benefits of learning karate. There's no obligation to join after the trial offer. Here's some more information on what karate training with our club will help achieve within your child. We offer a welcoming, family-friendly environment, instructors and culture that makes our Academy a highly regarded school in the martial arts community. Before they even throw a punch, all children are taught the very basics of confidence and self-worth, including holding eye contact, vocal training, stance and posture. The progressive curriculum evolves to help creating a more disciplined and focused child full of self-respect and respect for others. Introduction to themes including: What to do in an emergency, stranger danger, street awareness and bully busting.
- South Penrith, NSW
- 20-30 km from Rouse Hill
- Business can travel to you
As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more
Global Martial Arts is one of the strongest martial arts centres in Australia, with an outstanding reputation, and a team of highly experienced and qualified instructors. Global Martial Arts is owned and operated by AUS Taekwondo Olympic Coach and is the official home of the 2012 & 2016 Taekwondo Olympic Team! We have programs for all ages (3yr+), abilities and interests. Our goal is to provide enjoyable, motivating and energetic training in a supportive environment. Our experienced instructors... Read more
- Unit 5/74 Mileham Street, South Windsor, NSW 2756
- 10-20 km from Rouse Hill
Fun Fast Fitness is a fitness and health gym operated by experienced and highly qualified health and fitness professionals. The services at Fun Fast Fitness cater for all ages and fitness levels. Primarily Fun Fast Fitness focuses on delivering functional fitness training to improve muscular strength, balance and coordination, aerobic conditioning and core stability. Males and females are welcome of all ages. Fun Fast Fitness offers female only classes, unisex classes, seniors classes, NDIS participants... Read more
Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... Read more
Hi, my name is Craig and I am a personal trainer who spent 6 years living in the United States playing college and professional baseball. This experience has led me to having a strong passion for the fitness industry and makes me uniquely qualified to understand how people grow and achieve their goals. I have developed many different training techniques through playing and coaching understand how to relate the material and message to my clients. My programs range for people wanting to lose weight,... Read more
My Gym is consistently ranked the number ONE children's program worldwide with more than five hundred locations in over thirty six countries. Our goal is to create an environment where children feel loved and supported so their self-esteem and confidence can flourish. Our current programs include: My Gym program: My Gym has developed an extraordinary program and facilities devised to help children from six weeks through to thirteen years of age develop physically, cognitively and emotionally.... Read more
- 14 Mount Street, Mount Druitt, New South Wales 2770, Mount Druitt, NSW 2770
- 10-20 km from Rouse Hill
Welcome to Snap Fitness Mount Druitt! Open to our community 24/7, our members enjoy the use of our Sauna, Free group fitness glasses, BRAND NEW club, equipment & bathrooms and a super supportive team. Members get access to the best Gym in Mount Druitt with a range of cardio, strength, and functional training equipment; personal training; plus a member app to help set your own goals and track your progress. Read more
- Corner Cartwright & Maxwell Avenue, Miller, NSW 2168
- 20-30 km from Rouse Hill
- Business can travel to you
We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun... Read more
- 14 Coronation Gr, Penrith, NSW 2750
- 10-20 km from Rouse Hill
Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. Product offerings: Packages will be tailored for: Corporates... Read more
Sign Up, Free Uniform, Free Trail Week
Register as a New Student in any of our services and get the First 4 Lessons in the First week FREE. Avail this special offer as soon as possible and save up your spot in the team
X-Active is a premium fitness gym in the heart of Rhodes Central - Sydney. This gym near Rhodes has all the premium gym equipment, five-star facilities & specialist personal trainers in Rhodes that you will need to achieve your fitness goals. We inspire everyone at the gym to go beyond the limits by guiding proper workout techniques & diet to achieve their fitness goals. Feel free to contact X-Active Rhodes Gym for queries & free trials. Read more
CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more
- 481 Hawkesbury rd, Winmalee, NSW
- 20-30 km from Rouse Hill
- Business can travel to you
Children’s fitness classes. Build endurance while having fun! Enjoying fitness is paramount for me and my students! Build leg strength or sports specific exercises. All ages and stages catered for. PT, small groups, parents and child fun. Call me today and get results! Read more
Other related businesses in and around Rouse Hill (within 50km)
Little Kickers teaches fundamental football techniques and elementary life skills in a vibrant, group play environment. We give your children a positive introduction to sport by teaching high quality football (soccer) skills in a friendly, pressure-free environment. There are four different classes tailored specifically to the needs of children between 18 months and 7 years of age. However, we have two core beliefs that we take into every session. Firstly, we believe in something we call Play... Read more
Being a Certified Level 2 Cricket Coach, I have worked with Cricket NSW, Sydney Thunder, Sydney Sixers, Rajasthan Royals and the ICC T20 Mens World Cup. In this time I have had a variety of expierence teaching individuals starting from 4-year-old kids all the way to 40-year-old seniors in different aspects of the game from International players, IPL Players, Big Bash Players, State players etc. Every session is different with the main goals being different. I like to start with stretching and... Read more
SHIRUDO Mixed Martial Arts is a world class fitness & martial arts training facility in the heart of Castle Hill. trading centre in Victoria Ave, SHIRUDO Martial Arts Self Defence offers a wide variety of classes and disciplines. With MMA, Boxing, Kickboxing, Judo, Hapkido, Karate, Taekwondo, Jiu-Jitsu, Women only & group fitness classes, SHIRUDO Martial Arts Self Defence has everything you need when it comes to martial arts and fitness. See our special offers available and get in touch Read more
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with up to 2 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school and for the first time the option of weekends. Sessions include: • Weekly... Read more
We are passionate about providing an environment where everyone can feel comfortable. At AerialFit, we dont subscribe to the notion that you exercise just for physical benefit, we believe that the emotional and physical benefits are just as important. If you are hoping to find a studio that is supportive & non competitive, or want to create beauty in a new routine, we invite you to visit our light filled studio & try a class in a fun, supportive & friendly atmosphere. Our Aerial Kids and... Read more
1st Session FREE
YOUR CHILDS 1ST SESSION TO OUR ACTIVE KIDS PROGRAM IS FREE. Our Active Kids Program focuses on introducing children (age 8yrs – 15yrs) to different exercises, drills, team interaction, and fun activities. Children have an opportunity to learn good movement through sport/exercise. Most importantly, our students love Active Kids classes and have a blast every single time! Each session is designed to incorporate elements around bodyweight movements, light-moderate weight loaded exercises & plyometric (speed-strength) activities (running/jumping) Our biggest goal is always to keep them moving and busy to develop an early love and appreciation for physical activity. By the end of the program, children will have gained experience with a variety of different movements, tactics, and rules, encouraging them to live an active and healthy lifestyle.
Mount Annan PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $29.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing dont miss out! At Martial Arts Spirit we think its important that everyone learns self-defence. Here are 3 reasons why you need to check out our age specific martial arts programs: CONFIDENCE You will never have to worry about... Read more
- 32 Stoddart Rd, Prospect, NSW 2148
- 10-20 km from Rouse Hill
- Awards: #17 Most Popular in Western Sydney for 2020
Ninja 101 Casual 1 Hour Session
Validity: from 30 May 2019 to 30 May 3000
Workout and have some fun with the whole family! For a 1 hour session, you get access to our Ninja obstacle course and Ninja inflatable course. Prices are as follows: 5 & Under: $13.50 (Ninja grip socks included!) Under 18's: $23.50 (Ninja grip socks included!) Adults: $25 No bookings required! Come in whenever you would like - we are open 7 days a week from 10am to 10pm (open at 9am during school holidays!)
- Baulkham Hills, NSW
- 10-20 km from Rouse Hill
- Business can travel to you
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for kids.... Read more
Looking for your kid or teenage children to join a dance class ? BOLLYWOOD Dance. Ages 3.5 - 18 years. Focuses on individual attention, basic movements, fun classes, mix of classical folk and hip hop based on indian movie songs. Children get to dance variety of dances. We always aim to change our dance style with every new dance which is compilation of classical dances like bharatnatyam, odissi and kathak steps Or folk steps like bhangra, dandiya, bihu OR current bollywood jazz,hiphop, zumba styles.... Read more
Inferno Cheer & Dance is a competitive and recreational cheerleading and dance club committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer & Dances recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs offer... Read more
Helping people to get fit, healthy, and find inner joy. Helping them to gain self-confidence by learning yoga, self-defence, and fitness exercises. Teaching them how to remain unaffected by external circumstances and to remain joyful unconditionally. Also helping clients with weight loss. Read more
- 17 Timothy Avenue, Castle Hill, NSW 2154
- 10-20 km from Rouse Hill
Bodsquad Personal Training - Boot Camps Will Quickly Tighten And Tone Your Butt, Tum, Thighs and Arms Plus Make You Look And Feel Great… Guaranteed! Read more
- Varies, Parramatta, NSW 2150
- 10-20 km from Rouse Hill
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. •... Read more
- 106/69 Holbeche Rd, Arndell Park, NSW 2148
- 10-20 km from Rouse Hill
Stargazer Pole Studio is a small, boutique, pole training space in Arndell Park (Blacktown) with the most welcoming, supportive, empowering and uplifting community of members and staff. The studio features 8 x 40mm powder coated poles, and we take a maximum of 8 students per pole class, meaning students never have to share a pole. We offer pole lessons to people of all ages, backgrounds, genders, shapes and sizes. We are proud to be inclusive and diverse. We are a body positive pole studio... Read more