FasTrak Fitness, is an Electro Muscle Stimulation (EMS) studio located on the Central Coast. EMS is the fastest growing fitness technology in the world with over 5,000 studios, mostly in Europe, where the technology originated. While EMS and its benefits are now being widely recognised, it's not that new, as legendary film actor Bruce Lee was a strong exponent back in the 1970s. More recently other athletes such as Usain Bolt and Rafa Nadal have started to use the technology to improve their... Read more

Bungee Fitness Tuggerah ALL AGES ALL ABITILES FUN FITNESS FOR EVERYONE Classes range from light beginner levels to high paced advanced levels! Low impact training, Combining Cardio, Strength and motion based exercises creating the perfect workout. Rehabilitation, Bungee fitness, Rehabilitation training, Injury Training, Low Impact training, Yoga, Silks, Hoop, Trapeze, Barre fitness, Aerial Yoga, Bungee kids, Aerial Kids, Dance fitness, School sport, Groups, Private lessons, Personal... Read more

While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals. Read more

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WELCOME TO BIKINI BODS! We now have children's classes due to demand running every Tuesday and Thursday at 4pm for 45minutes. We welcome all Kids from the age of 8-12 regardless their fitness level or if they have never done boxing or kickboxing before. Everyone is welcomed, supported and encouraged at Bikini Bods. All our classes are suitable for beginners. Even though we are strictly non-contact, we place great pride in always ensuring correct boxing and Muay Thai kickboxing technique... Read more

Karate Central offers a safe, happy and encouraging environment where kids have fun, get fit, and be active! Flexible classes are grouped by age and ability, so all students can train with their friends and at their own level. Classes are dynamic and fun, incorporating games, fitness, self-defence, and fundamental movement skills to develop both understanding and ability. Our students learn self-defence and anti-bullying skills, personal discipline, mutual respect, and self-confidence while having... Read more

My Gym is consistently ranked the number ONE children's program worldwide with more than five hundred locations in over thirty six countries. Our goal is to create an environment where children feel loved and supported so their self-esteem and confidence can flourish. Our current programs include: My Gym program: My Gym has developed an extraordinary program and facilities devised to help children from six weeks through to thirteen years of age develop physically, cognitively and emotionally.... Read more

Introducing "Wyllie Warriors", a unique and exciting program designed specifically for kids who are looking to improve their Martial Arts skills, fitness or overall well-being. Our program combines traditional Martial Arts techniques with fun and interactive fitness activities to provide an enjoyable and effective workout experience for kids. At Wyllie Warriors, we believe that children should be exposed to physical activity from a young age to foster a lifetime of healthy habits. Our 'qualified... Read more

BLACK BELT MARTIAL ARTS IS SO MUCH MORE THAN KICKING AND PUNCHING. Studying martial arts at BBMA is LIFE TRANSFORMING and we do this by empowering people of all ages to achieve their full potential. Not just in self defence, fitness and health but also in life skills such as self discipline, self control, courage, focus, goal setting and much more. Our Martial Arts programs are suitable for men, women and children of all ages and all levels of ability - from Beginner to Black Belt and Beyond. Black... Read more

Self defence , fitness , confidence gained through expert tuition from Japanese trained and graded 7th Dan Master Instructor with over 45 years teaching experience. World wide organisation teaching authentic Shitoryu Karate , members of Australian Karate federation and Japan Karate Federation. Guest overseas instructors, able to compete in Australian and Oceania and world sport karate championships . Instructors have Government recognised, coaching certification, first aid certificate and working... Read more

Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes.... Read more

Learn Boxing skills and get super fit in a safe, controlled and energised environment where you'll participate in age based classes run by a qualified boxing, strength and fitness coach. We are WWCC approved and offer the NSW $100 Active Kids Rebate. Sam is our Boxing and Fitness coach who works hard to get the best out of all his students. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture.... Read more

A world-wide global karate club that teaches kids 7 and above the traditional karate-do style of Itosu-ryu karate do We develop both a child's fitness and physical awareness and their character in respect, focus and discipline and help develop them into strong leaders for the future. We balance games and real genuine traditional karate, we call it "serious fun"! We have a number of branches in NSW and QLD including: - Panania Girl Guides Hall on Weston and Hinemoa Street (for the nearby Revesby... Read more

Hi, my name is Craig and I am a personal trainer who spent 6 years living in the United States playing college and professional baseball. This experience has led me to having a strong passion for the fitness industry and makes me uniquely qualified to understand how people grow and achieve their goals. I have developed many different training techniques through playing and coaching understand how to relate the material and message to my clients. My programs range for people wanting to lose weight,... Read more

Your awkward days on the dance floor are over! Finally a place for adults to START! (For students 18 years old and over only) We run courses in Sydney and LA. "So you think you CANT dance? Bet we can teach you !" Our highly trained instructors know the specific techniques to improve your GROOVE, Confidence and Freestyle in a safe environment for ABSOLUTE BEGINNER adults. We guarantee in 6-8 weeks you will see a dramatic improvement in your Groove! Classes are also great just for fitness... Read more

Dance is a fantastic way for children to exercise whilst making friends, learning new skills and having lots of FUN! Dance Sensation Performing Arts School is a community based dance school with two studios in Lane Cove and one in Ermington. The school has been operating for 20 years with an energetic and exciting family atmosphere - many of our students have been dancing with us for over 15years! We offer classes to all ages (including adults) in Funky Jazz/Hip Hop, Acrodance, Ballet, Contemporary/Lyrical,... Read more

The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested... Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

We are passionate about providing an environment where everyone can feel comfortable. At AerialFit, we dont subscribe to the notion that you exercise just for physical benefit, we believe that the emotional and physical benefits are just as important. If you are hoping to find a studio that is supportive & non competitive, or want to create beauty in a new routine, we invite you to visit our light filled studio & try a class in a fun, supportive & friendly atmosphere. Our Aerial Kids and... Read more

Martial arts school teaching Wing Chun Kung Fu on NSW central coast . Adults and kids classes. . Government accreditation instructors. Get fit , learn self defence , have fun . Train in a friendly save environment Kids active vouchers accepted Wing Chun is a Chinese martial arts system made famous by Bruce Lee and Yip man . And used in MMA by Anderson Silva , Tony Ferguson and more Read more

Soccajoeys is a developmental childrens program which teaches both boys and girls Skills for Life through the game of soccer. Each session is split into parts - warm up and talk about healthy eating and our word of the week, Soccer skills practice, individual shooting drills where children are encouraged to actively listen to instructions and implement these, then the BIG GAME where we split all the kids in the class into teams and they get to practice all the skills theyve learnt. The main... Read more

G'DAY SWIMMING operates in the heart of Sydney, NSW and seeks to provide quality children's swimming lessons in your own pool. We also teach teenagers and adults how to swim. If you want your child to be safe and confident in or near water and swimming pools then you have come to the right place. Since 2010, our swim instructors have been helping swimmers improve their skills. We have worked with absolute beginners thru to state champions. G'DAY SWIMMING particularly specialises in 1-on-1 private... Read more

X-Active is a premium fitness gym in the heart of Rhodes Central - Sydney. This gym near Rhodes has all the premium gym equipment, five-star facilities & specialist personal trainers in Rhodes that you will need to achieve your fitness goals. We inspire everyone at the gym to go beyond the limits by guiding proper workout techniques & diet to achieve their fitness goals. Feel free to contact X-Active Rhodes Gym for queries & free trials. Read more

Does your child like to dance, stretch and sing? Are they interested in lots of types of dancing and gymnastics? Looking for fun and friendly classes? Sydney Calisthenics Club is a small calisthenics club where kids perform dance and gymnastic based items as a team, on stage, to modern and fun music. Our club motto is fun, fitness & friendship! Australian Calisthenics is a team-based performance sport with elements of ballet, gymnastics, jazz, contemporary, singing and acting...all in one great... Read more

We are a family owned Authentic Brazilian Jiu Jitsu School situated in Chippendale. We have an internationally qualified Black Belt Instructor with over 15 years experience in teaching Self Defence classes for all ages. We currently run Kids Anti Bullying and Child Safety Awareness programs for kids. Our programs will prepare your kids for the challenges they will face in all areas of their life. We work with parents and guardians in ensuring that your children understand how to deal with difficult... Read more

We offer a personal touch in health and fitness as well as self defence. For adults and children of all ages. Read more

FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for kids.... Read more

Little Kickers teaches fundamental football techniques and elementary life skills in a vibrant, group play environment. We give your children a positive introduction to sport by teaching high quality football (soccer) skills in a friendly, pressure-free environment. There are four different classes tailored specifically to the needs of children between 18 months and 7 years of age. However, we have two core beliefs that we take into every session. Firstly, we believe in something we call Play... Read more