Welcome to the team "Scott's ITF Taekwondo" (founder General Choi Hong Hi), defined as a fist, foot, art (Korean Marital Art of Self Defence). Classes are also kid safe in a friendly environment (cert. Blue Card). Dress in loose casual clothing, bring water bottle and towel. A class free trail. Benefits of ITF Taekwondo: Improve physical and mental health (wellbeing), Much happier with better concentration, better quality of life, less stress, improved flexibility and... Read more

Taekwon-Do is a version of unarmed combat designed for the purpose of self-defence. It is more than just that, however. It is the scientific use of the body in the method of self-defence; a body that has gained the ultimate use of its facilities through intensive physical and mental training. It is a martial art that has no equal in either power or technique. Though it is a martial art, its discipline, techniques and mental training are the mortar for building a strong sense of justice, fortitude,... Read more

At Complete Body Health & Fitness, we are focused on providing group fitness, yoga and personal training services with the highest levels of customer satisfaction – we will do everything we can to meet your expectations, and help achieve your goals. With a variety of offerings to choose from, we’re sure you’ll be happy with your experience here at Complete Body. We pride ourselves on being unique! Don’t like the big commercial gym feel?? Then come in and see us today! We can help you... Read more

Radiance Academy Toowoomba is a dance school where all dancers are welcomed and celebrated. We are a family friendly dance studio that promotes high quality ballet classes and dance lessons in Toowoomba. We have beautiful state of the art studios, a convenient dance shop and lovely excellent dance teachers who will nurture and care for your whole family. Our amazing dance teaching staff are fully qualified, first-aid trained and hold a current Working with Children Blue Card. We educate all... Read more

As a member you will have full access to our premium quality fitness equipment manufactured by Cybex International. And with the assistance of our friendly staff and our personal trainers you will be provided with a fitness program to help you reach your fitness goals. Our gym is the only open-air / air-conditioned facility in Ipswich with great views of Ipswich and surrounds. On mild days, enjoy your workout in the open-air instead of the stuffy confines of conventional gyms. On days over 30... Read more

Fitness and Dance is the fun way to learn Funky Jazz, Hip Hop and Cheerleading! Classes PAY AS YOU GO! Starting from ages 3 years and up. FAD Studios at Harristown, Highfields, Hume Street and Wilsonton. Call us today! Read more

Our fun, structured play sessions take children aged 2 to 7 years old on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team. Read more

We provide real training aimed at getting real results. No frills, no gimmicks. Fighting Fit is a family and we welcome you as one of our own no matter what your current fitness level or goals. Read more

Whether you want to dance for fitness or pleasure or if you are a parent who wants your child to learn how to dance and move, Dance Central has a happy and caring environment and is the perfect place to learn. Each individual student is gently nurtured and supported as their confidence grows and they develop poise, self-discipline and a love of dance, all of which will stay with them throughout their life. “Dance is a very pleasurable pastime. It gives a young person confidence, poise and self-discipline... Read more