Benefits of regular Capoeira practicing
In addition to offering practitioners a means of learning self-defense and fight against bullying, it provides a healthy way to release pent-up aggression and frustration in an environment where positive thinking and acting is promoted.
Read moreAdventure Activities for Kids in Queensland
Experience the thrilling adventure activities in the Sunshine State!<br /><br />Being the second largest state in Australia, Queensland is a popular tourist destination that offers different kinds of activities for kids of all ages and the whole family as well.
Read moreRope Skipping for kids
Encourage your kids to get into jump rope! Jump rope or skipping rope for kids is a simple, yet effective way to get your children into aerobics
Read moreWhat to Expect in Your Child's First Horse Riding Lesson
Get ready for your child's first horse riding lesson! Learn what to expect and how to prepare for an exciting experience.
Read morePilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
Read moreAikido schools
Let your kids enjoy martial arts for self-defence and for physical fitness! Aikido is one of the popular forms of martial art that kids can learn.
Read morePlanning the perfect childs' birthday party?
It’s that time of the year again... ye, your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head:
Read moreCamp grounds in Adelaide
Get in touch with nature on the camp grounds in Adelaide! There are a number of campgrounds located in South Australia in various places across the state, including Adelaide. Adelaide's national parks offer some of the best locations for a great camping holiday.
Read morePolice Citizens Youth Clubs for kids (PCYC)
Let your kids enjoy a new activity that will motivate them to participate in community safety! PCYC or Police Citizens Youth Clubs for kids in Australia gives the youth opportunities through recreational and educational programs.
Read moreBeach Sports for Kids
A great way to enjoy the week-end in family! Many beach sports are accessible to any kid of any age. Learn what you need to know on the different versions of sports you may play on the beach with your kids.
Read morePreschool Sports For Kids
Encourage your kids to participate in physical activities like preschool sports!<br><br>Kids are naturally active and energetic especially during their preschool years (2-6 years old). As a parent, you may want to make sure that your kid?s energy is dedicated to activities that will benefit them. According to National Association for Sport and Physical Education, preschoolers should have at least an hour each dedicated to structured and unstructured physical activities for kids and no more than an hour dedicated to sedentary activities, sleeping not included. . Enrol them to preschool classes that include preschool sports and preschool games in their lesson plans so that they would have a fun learning environment.
Read moreTips for Starting Kids in Soccer: A Kickstart to a Healthy Childhood
Soccer isn't just about what happens on the field; it's also about what happens at home. Set up a mini soccer field in your backyard or even just a designated area where your child can practice their dribbling and shooting skills. Playing with them can be a fantastic bonding experience and a great way to stay active together.
Read moreEmpowering Young Girls Through Soccer
Explore how soccer classes, clubs, and coaches play a pivotal role in empowering young girls in Australia, fostering confidence, teamwork, and resilience.
Read moreCasting agencies for kids in NSW
Sign your kids up with a casting agency in NSW and kickstart their life of stardom! 'What seem like just fun activities for kids today might be a star career tomorrow for your talented child. Casting directors in NSW can make an everyday youngster into a star- they could be the key to big things for your family!
Read moreSnorkeling & Scuba Diving for Kids
Does your kid have a fascination for the sea and its wonders?<br><br>Does they dream of becoming a swimmer or perhaps a marine biologist? Then we think they might enjoy snorkelling and scuba diving!
Read more5 Martial Arts Tips for Beginners
As a parent or caregiver, your support, encouragement, and guidance are invaluable in making this journey a success. Be actively involved, communicate with instructors, and motivate your child to embrace the values and teachings of martial arts.
Read moreHow yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreLacrosse for Kids
Get fit with this exhilarating team activity!<br><br>It is a contact sport so padding may be required!
Read moreMartial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Read morePutt Putt Golf for Kids
Test your kids’ skill and agility with this fun game!<br><br>A great activity for kids and adults alike!
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