Acrobats for kids
Let your kids dance their way to the top! Do your kids enjoy seeing acrobat performers swinging and dancing in mid-air? Are they fascinated by the sight of ballet dancers that perform astonishing dance moves and routines? If your answer is YES, acrobats for kids will most likely be best for them, as an extra-curricular activity or as a talent that they can pursue professionally.
Read moreOztag for kids
Get tagged with OzTag! As a variant of tag rugby, OzTag is a non-contact team game that can be enjoyed by people of all athletic abilities from ages 6 to 60.
Read moreWhat Age Should Your Child Start Swimming? Tips for Parents
Once kids hit the school-age range (6 to 8 years old), they've got the physical and mental capabilities to grasp more advanced swimming techniques.
Read moreNetball for Kids
The perfect safe sport for your kids, and especially your doughter! Your kids will have a lot of fun playing this derivative of basketball, which lies more on technique than physical condition.
Read moreArt Classes for Kids
Art classes teach kids to concentrate on the task at hand, paying attention to details and dedicating time to complete their projects. This ability to focus is valuable not only in art but also in their academic pursuits and future careers.
Read moreAquatic Centres in Sydney
Sydney is famous for its aquatic centres, particularly the Sydney International Aquatic Centre!
Read moreIndoor Sports for Kids
Champions in the making!<br><br>And your kids don’t have to miss out when the weather is bad!
Read moreHow to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
Read moreGolf Lessons for kids in Melbourne
Get your kids involved in this great outdoor sport! The ultimate outdoor kids activity, golf will test your child's coordination, precision, and patience.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moresurfing for kids in the Melbourne Region
Can you surf in Melbourne? Of course you can! Your kids can, too!<br /><br />When it comes to surf beaches, Victoria's beaches are considered among the best in Australia, with the coastline being famous for the high Quality waves. Surfing is one of the popular activities for kids in the Melbourne region.
Read moreCoach's Corner: How to Encourage and Motivate Young Athletes
Learn how to inspire and motivate young athletes in Little Athletics with tips from experienced coaches.
Read moreBadminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
Read moreAngling clubs in Western Australia
Enjoy the coasts by joining angling clubs in WA! When it comes to leisure activities, angling is one of the popular activities for kids, as well as for adults in WA. Curious about this activity? Why not let your toddlers join an angling club?
Read moreMINDSET - THE KEY TO PLAYING YOUR BEST TENNIS
Develop in-between point rituals that help you refocus, anchoring your mind in the present moment.
Read moreClassical Dance for Kids
Get your kid to learn classical dance, and let him/her enjoy this amazing art... Grace, fitness, concentration, discipline and agility are some of the major benefits this art could bring to your kids.
Read moreZoos For Kids In Sydney
For a fun and educational day out for the whole family, why not try one of the zoos in Sydney?<br><br> Zoos are a popular family favourite throughout Australia. The zoos in Sydney are some of the best in the world and whether you are a local or a visitor looking for things to do in Sydney, they are well worth a visit!
Read moreAustralian Kids Need Active Parents
Australian kids need active parents according to this study which reveals what encourages children to be more sporty. This article includes some tips for parents and carers who want to encourage their kids to be more sporty.
Read moreTrapeze For Kids
Join the circus and learn the flying trapeze!<br><br>Originally a circus performance act, the flying trapeze has become a new sport and fitness craze across Australia!
Read more