How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreCommunity centres
Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!
Read moreAquatic Centres in Sydney
Sydney is famous for its aquatic centres, particularly the Sydney International Aquatic Centre!
Read moreArchery in Brisbane
Let your kids be aware of safety with archery! While some sports usually focus on coordination, speed and reflex, archery improves your children's concentration and awareness with safety.
Read more5 reasons not to run away to the circus
Hey kids – don’t run away to the circus, just join your local circus school! Gone are the days when learning to juggle or fly through the air on a trapeze meant leaving your family behind to tour with a circus. These days, most major cities and regional centres offer recreational circus classes as a great way to have fun, get fit and learn amazing new skills.
Read moreLife Skills Kids Learn from Soccer
Soccer teaches kids the importance of both winning and losing with grace. Whether they're celebrating a victory or facing a defeat, kids learn to handle their emotions, show sportsmanship, and maintain a positive attitude.
Read moreLittle Athletics in Melbourne
Join little athletics events in Australia's second most populous city! Melbourne is a great city to practice little athletics because many little athletics clubs and centres for kids are based in the city. It is also where the Lakeside Stadium is located, a world-class little athletics venue. Let's go to the track and run today!
Read moreClassical Dance for Kids
Get your kid to learn classical dance, and let him/her enjoy this amazing art... Grace, fitness, concentration, discipline and agility are some of the major benefits this art could bring to your kids.
Read moreCollections For Kids
Encourage your kids to start collections out of the treasures they gather!<br><br>The passion for collecting is one of the activities for kids that they can take interest in.
Read moreTable tennis for kids in Melbourne
Develop your kids table tennis skills! Melbourne is a great place for your kids to undergo table tennis lessons. When they are ready, they just might get the chance to represent Melbourne and the Commonwealth in the Olympics!
Read moreStreet Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
Read moreArt Galleries For Kids In Melbourne
Introduce your kids to the great artists of Australia!<br><br>Referred to as the Cultural Capital of Australia, Melbourne is Australia's centre of excellence for the arts.
Read moreWhy your child should join the debating team
Your child may have the opportunity to join the debating team at their school at the start of the year. It’s important to be on top of the benefits of debating, to ensure your child makes an informed decision about joining the debating team.
Read moreGolf Lessons for kids in Melbourne
Get your kids involved in this great outdoor sport! The ultimate outdoor kids activity, golf will test your child's coordination, precision, and patience.
Read moreHow to make the first day of swimming lessons more enjoyable
Whether your child has participated in infant and toddler swimming classes or family fun swims at the local pool, the first day of swimming lessons can often prove to be a little intimidating. This article details how parents and carers can help.
Read moreBike Trails for Kids
Bike trails make two-wheel outdoor and adventure fun for the whole family!<br><br>Bike trails are a safe and fun way for you and your kids to have an outdoor adventure!
Read moreBuilding Strength: Gymnastics Exercises for Young Athletes
The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.
Read morePirate Adventure: Setting Sail for Treasure-filled Fun
Explore pirate-themed parties, indoor play, and outdoor adventures. Engage kids in creative play and learning with a swashbuckling twist!
Read moreCadets For Kids
Is your kid a budding leader? Then he might be interested in becoming a youth cadet!<br><br>A cadet is a trainee to become a volunteer military officer. Cadet trainees learn about military life, physical and mental skills, drills and ceremonies, and proper military etiquette. Cadet training does not require trainees to pursue a military career; but it provides them with skills to become efficient leaders and better citizens.
Read moreThe Benefits of Gymnastics for Kids: Enhancing Physical and Cognitive Development
Gymnastics offers a holistic approach to the development of children, combining physical fitness with cognitive growth and essential life skills. From building strong physical foundations to nurturing cognitive abilities, enhancing confidence, and fostering social interactions, gymnastics has a far-reaching positive impact on kids' lives.
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