Physical Culture (or Physie for short) is an inspiring dance sport for girls and women of all ages. Held in dance studios across the country, Physie is a perfect blend of Dance and Fitness. A unique dance style incorporating movements from Ballet, Contemporary Dance, Yoga and Pilates. Professionally choreographed dance routines increase core strength, coordination, fitness and flexibility. EP Physie girls show strength, poise and elegance simultaneously. Mulgoa Valley Physie is run by dedicated... Read more

Athletics for children of all abilities, aged 3yrs to 17yrs. Promoting Family, Fun & Fitness. Venue: Warragamba Sporting Oval. Day & Time: Friday 6pm. Mid September to mid March. Read more

If you are looking for a fun-filled way to boost your child's confidence, help them gain self-discipline and teach them to respect themselves in others, look no further! Emerald Dragon Martial Arts Academy's Kids and Teens Martial Arts classes will help parents instill honorable character traits, sound beliefs and successful habits in their children using an exciting and fun Kung Fu curriculum! Learn Kung Fu & Martial Arts At Emerald Dragon Martial Arts Academy! Lots Of Fun And Friends To Grow With! LITTLE... Read more

"Here at Phoenix Kai Karate (Glenmore Park, Penrith) we are a family run and proudly owned studio. We teach motivational martial arts for all ages. Teaching students Karate in a family friendly environment. Our lessons are designed to develop skills and abilities in the students to give them the confidence to deal with real life situations." Join Now Call Today Read more

Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under... Read more

Simply, the Foundation aims to improve the lives of children with ASD. Through our own experiences and through talking to other parents with children who have been diagnosed with ASD, we decided the best way to support these kids was through early intervention education and community awareness and education. Each year, the Foundation holds various events, including our annual ‘Fitness for Autism’, to promote understanding of ASD in the community. We also hold workshops and seminars to help educate... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

Teaching Traditional Shaolin Kung Fu! Classes are for kids and adults wanting to learn a safe and practical self defense system that also has a big emphasis on creating balance mentally, physically and spiritually. Time Table: Tuesdays & Thursdays Oran Park Library Little Dragons 5:30pm - 6:00pm (30 mins) Kids Kung Fu 6:00pm - 7:00pm (1 hour) Adults Kung Fu 7:00pm - 8:30pm (1.5 hours) Training in Shaolin Kung Fu will 'Transform - Mind - Body - Spirit'. This authentic style of martial... Read more

Since 2016, Nurture Wellbeing has been providing classes in Baby Infant Massage Instruction, Kids Yoga and Creative Workshops. Classes are held within the Blue Mountains, Hawkesbury and Western Sydney region. We are a local small family run business that aims to provide quality classes, education and research to help nurture your body, mind and creativity! Read more

This is the place to be, a prestige residential estate within Glenmore Park offering both panoramic mountain and local views. Highland Views brings you a whole new way of life where a new community is taking shape from the ground up. You’ll be right next door to established quality homes and close to all the neighbourhood facilities they enjoy. You’ll love living at Highland Views with its town and country feel. Read more

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Lenihan Academy is an Irish dancing school in Penrith, NSW Australia. Founder and principal Louise Lenihan is a fully qualified TCRG with ten years of teaching experience and is registered with the Australian Irish Dancing Association and CLRG (An Coimisiun Le Rinci Gaelacha). Classes cater for all ages from tiny tots to established seniors. Free trial classes are available upon enquiry. Read more

READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare... Read more

Build-A-Mind is a privately owned and operated enrichment company. We offer fun and educational programs for girls and boys ranging in age from 5 to 15 in the Blue Mountains and surrounding areas. Our programs are themed and include holiday workshops, after school clubs, incursions, parties and special events. All of our programs reinforce the four c's of 21st century learning: creativity, communication, collaboration and critical thinking and use LEGO bricks and robotics to inspire and engage... Read more

Hire Dora the explorer* for your childs next birthday party. Singing, dancing and games, get some great photo's and then followed by face painting. make your next party one to remember. Fun for all the kids. most parties $200 for 1 1/2 hours. (small extra amount depending on travel) * is a look alike costume. Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

I am commonly asked why parents should enrol their children into a babies music class. The answer is, that exposing your infants to music is one of the BEST things you can do to bond with your child, as well as increase your little one's language, literacy, numeracy and social skills.  From the time a baby is in the womb the first sense to be developed is that of hearing. You may know that a baby is born knowing their mother’s voice, but were you aware that the way that babies process language... Read more

Jonathan, Founder and Director, has been an educator for more than 25 years, during which time he has been an accomplished classroom teacher (both primary and secondary), a Head of House, a Sport Co-ordinator, a Junior School Co-ordinator and a Campus Co-ordinator. He has Chaired several sporting organisations, some for over 10 years, and organised and assisted in many State sporting events. Jonathan has always had a love for sport, involving himself in as many as he could growing up and as many... Read more

Joylands is a family operated business which has been operating for the past 45 years as a full-service carnival company. It was founded in 1958 by George Melonas and is still operating by George and his family to this day. In 1958 we were operating as Joylands with only a few amusement devices such as the Merry Go Round, Ferris Wheel and Jumping Castle. In 1989 George and family purchased Better Amusement Hire and has since built up the company to now cater for a diverse range of events including... Read more

Penrith Softball Club was created in 1975 as part of Western Districts Association. As Penrith City Softball Association was created Penrith Softball Club naturally followed and become one of the foundation members. In that time Penrith have produced players, umpires, scorers and coaches at Regional, State, National and International levels- even an Olympian or two! We are approx 250 members strong, which cater for ages 4-99 years, we have grades from Bennyball which is a non-competitive skills... Read more

Fit4all is a family owned and operated family business established in 2002. Set on 2000m2 this open plan gymnasium is a Hammer Strength Approved Facility & 60 pieces of Lifefitness Cardio with a seperate ladies weights area huge soft floor free spaces with boxing bags, Kieser spin bikes, HIIT Zone, crèche adults and children’s classes. We also offer Fun Fitness Parties. Our Massive outdoor area with giant inflatable obstacles and wipe out games with adjoining indoor air conditioned function space.... Read more

UFA Martial Arts Academy have martial arts/self defence and fitness classes for everyone, adults & kids, male & female, young & old. We have seperate kids and adults classes in HapKiDo and Brazilian Jiu Jitsu which cover almost any scenario you could imagine. UFA also have their own group fitness classes, Combat Conditioning. Our Combat Conditioning classes are designed to help adults lose weight, get fitter and stronger all punching and kicking pads, bags and grappling dummies. Combat is a... Read more

Nepean Weekend of Triathlon. The 2016 Nepean triathlons will be held on 22 and 23 October and features different races for those aged from 7 years of age up to adult races. Read more

Creative Dance Academy $15 - 1 hour Combination Classes of Jazz, Tap & Ballet/Lyrical. Offering class packages for every budget. Students taken from 2 years of age. Established 26 years & all staff are fully trained and qualified in both the R.A.D. & L.G.T.D.A. Syllabii. Learn in a family oriented, friendly & nurturing environment. Creative Dance Academy provides training in all dance genres including Jazz, Newcastle Tap, R.A.D. Classical Ballet, Modern / Contemporary, Musical Theatre, Hip Hop,... Read more

YCD is a family oriented all inclusive PERFORMING ARTS & CHEERLEADING studio ... There is something for everyone at You Can Dance no matter your age! They have an AWESOME line up of talented, inspiring and nurturing staff will help you and/or your child reach their goals, have fun, stay fit and be part of a FANTASTIC TEAM!! YCD offers classes in Jazz, Hip Hop, Contemporary, R.A.D ballet, Glenn Wood Tap, Breakdance, Musical Theatre, Tumbling & All Star Cheerleading... Boys only Hip Hop & Contemporary,... Read more

Fran is a cello teacher living in the Blue Mountains, west of Sydney. She is passionate about teaching, and installing the love of music in her students. She teaches the Suzuki Method cello and also prepares students for AMEB exams if they wish to do so. Read more

Come and try a FREE introductory class at GKR Karate Carnes Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carnes Hill, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

FREE Trial Lesson - Martial Arts, Self Defence and Fitness * Confidence, self esteem and discipline * Coordination, focus and core strength * Fitness and effective self defence The Nihon Bugeikan Dojo offers a seamless combination of traditional Japanese martial arts including elements of judo, aikido, karate, iaido (way of the sword) and kobudo (traditional weaponry of Okinawa and Japan). We are an approved provider for the NSW Gov't Active Kids $100 Sports Voucher program. Our instructors... Read more