As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare... Read more

“The trained dancer must... have grace and elegance, but also the leap of an Olympic hurdler, the balance of a tight-rope walker and panther-like strength" Description TRAINING DANCE ATHLETES Our program is based in dance technique, Flexibility training and acrobatic strength and skills based learning. The skills learnt at Acrodance translate to a variety of other athletic pursuits. Our focus is not on creating ballerinas. It is on skills, discipline, fitness and motivation. WE TEACH THROUGH MOTIVATION... Read more

Fit4all is a family owned and operated family business established in 2002. Set on 2000m2 this open plan gymnasium is a Hammer Strength Approved Facility & 60 pieces of Lifefitness Cardio with a seperate ladies weights area huge soft floor free spaces with boxing bags, Kieser spin bikes, HIIT Zone, crèche adults and children’s classes. We also offer Fun Fitness Parties. Our Massive outdoor area with giant inflatable obstacles and wipe out games with adjoining indoor air conditioned function space.... Read more

Jumping Jack Inflatables is manufacturers of jumping castle and offer a huge selection of bouncy castles for sale to satisfy all your recreational and commercial needs. They provide various types of inflatables with maintenance services in Sydney, Australia. Read more

We are a family orientated martial arts club teaching Taekwondo (Korean unarmed martial art) and Haidong Gumdo (Korean sword martial art) and Liu He Ba Fa (Kung Fu Tai Chi) in the Nepean area covering Glenmore Park and St Clair. We conduct evening classes in both of these areas, and also public school classes during school hours. After 20 years teaching martial arts to children and adults we have developed a philosophy and syllabus that supports the physical, emotional and spiritual growth of... Read more

Lenihan Academy is an Irish dancing school in Penrith, NSW Australia. Founder and principal Louise Lenihan is a fully qualified TCRG with ten years of teaching experience and is registered with the Australian Irish Dancing Association and CLRG (An Coimisiun Le Rinci Gaelacha). Classes cater for all ages from tiny tots to established seniors. Free trial classes are available upon enquiry. Read more

Skate NSW is the peak body recognised by Skate Australia and the NSW Department of Sport and Recreation for the administration and organisation of Roller Sports in NSW. Our objectives as a State body are to: Increase participation in skating and thus encourage increased skills, fitness and health in children, adolescents and adults, Provide safe and supportive sports participation opportunities through lessons, clinics and competition, Facilitate the movement of recreational... Read more

Trees Adventure offers a unique activity for every member of the family whether your 4 or 75+! Set at the foot of the Blue Mountains in Yarramundi (near Penrith), you'll fly along side the beautiful Grose River while scaling up to new heights in the treetops! Our park is made of 10 courses with a total of over 100 challenges! Courses consist of rope bridge crossings, ladders, walking nets, wooden tunnels, flying foxes and many more experiences amongst the treetops. There are easy courses for those... Read more

Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical... Read more

Penrith Panthers offers a range of onsite activities including cable skiing and wake boarding, aqua golf and even an amusement arcade for the young at heart. SCHOOL HOLIDAYS Penrith Panthers school holiday programmes are jam packed with activities including Kids Bingo, Kids in the Kitchen, Free Movies, Magic Shows plus lots more. Check out our website for upcoming events! AQUA GOLF It’s fun and simple for all ages. Win a bonus card each time a target is hit, or up to $100 cash for a hole-inone! Special clubs... Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

Mal's teaching philosophy is to provide students with the fundamentals of music and drumming in a way that will help them develop and grow their skills independently. Mal teaches a variety of drumming styles enabling the students to concentrate on the music of their choice. Read more

Ripples is an aquatic FUN FITNESS & HEALTH leisure centre. Located in St Marys, Western Sydney, Ripples offers: - Learn to swim lessons, - Slides and interactive water features such as tarzan swings, inflatables...perfect for family fun and during the school holidays. - Birthday Parties - Squad/ Style correction training, - Swimming carnivals, - Gym and group exercise classes, - Aqua aerobics, - Spa & sauna, - Cafe and - Hydrotherapy centre. Both indoor(25m) and outdoor pool(50m)... Read more

UFA Martial Arts Academy have martial arts/self defence and fitness classes for everyone, adults & kids, male & female, young & old. We have seperate kids and adults classes in HapKiDo and Brazilian Jiu Jitsu which cover almost any scenario you could imagine. UFA also have their own group fitness classes, Combat Conditioning. Our Combat Conditioning classes are designed to help adults lose weight, get fitter and stronger all punching and kicking pads, bags and grappling dummies. Combat is a... Read more

Nepean Weekend of Triathlon. The 2016 Nepean triathlons will be held on 22 and 23 October and features different races for those aged from 7 years of age up to adult races. Read more

Ragnarok Combat Academy. Established 2001. Ragnarok Combat Academy are the leaders in self protection training for discerning individuals. As of November 2017, we’ve opened our doors to the public and now looking forward to work with young men and women who want the final solution in self protection training. Founded by Mr Peter Kelly, the school has 3 core offerings: 1. Ragnarok Kenpo: Drawing on the core system of American Kenpo, Ragnarok Kenpo is a journey requiring commitment of... Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who are committed... Read more

Since 2016, Nurture Wellbeing has been providing classes in Baby Infant Massage Instruction, Kids Yoga and Creative Workshops. Classes are held within the Blue Mountains, Hawkesbury and Western Sydney region. We are a local small family run business that aims to provide quality classes, education and research to help nurture your body, mind and creativity! Read more

Creative Dance Academy $15 - 1 hour Combination Classes of Jazz, Tap & Ballet/Lyrical. Offering class packages for every budget. Students taken from 2 years of age. Established 26 years & all staff are fully trained and qualified in both the R.A.D. & L.G.T.D.A. Syllabii. Learn in a family oriented, friendly & nurturing environment. Creative Dance Academy provides training in all dance genres including Jazz, Newcastle Tap, R.A.D. Classical Ballet, Modern / Contemporary, Musical Theatre, Hip Hop,... Read more

Play - Party- Private Functions We are an indoor play facility with a Cafe which caters for children 1-12 years of age. Monday- Friday 9:30am-2:00pm it's all about the 1-5 year olds. Pre-school PlayTime program is in place during the school terms. Tuesday Toddler sessions and Wednesday Pre-schooler sessions are held from 10am-12pm with a KFF Staff member. We offer a range of activities for the children to explore and develop their skills including social skills, physical skills, cognitive skills... Read more

Catering for players from U5 to all age, male and female. Read more

I am commonly asked why parents should enrol their children into a babies music class. The answer is, that exposing your infants to music is one of the BEST things you can do to bond with your child, as well as increase your little one's language, literacy, numeracy and social skills.  From the time a baby is in the womb the first sense to be developed is that of hearing. You may know that a baby is born knowing their mother’s voice, but were you aware that the way that babies process language... Read more

Gearman's Jumping Castle Hire We provide quality & affordable Kids jumping castle hire to Sydney Jumping castle hire from $150! Our Large Castles are 5M x 5.5M in size.... From standard to combo with slides! Various sizes and themes available to hire For all occasions. We also provide face painting! Contact Jeff or Fala via email or phone for quote Read more

Martial Arts classes- suitable for all ages Mixed class 7pm -8.30pm Mondays, Wednesdays, Thursdays Little Dragons class Wednesday 6.30pm during school terms National Accredited Coaches and experienced instructors with 1st Aid qualifications. We are the longest consistently running karate school in St Marys. At Budo Ryu Kempo Martial Arts we offer an innovative and progressive approach while still maintaining the essence of traditional Martial Arts. Budo Ryu Kempo brings the Martial Arts in reach... Read more

All our Sydney jumping castles are brand new. We have a 100% safety record. It is a testament to our hard work and care. Our inflatable castles not only look spectacular but feature top function and safety too! We have the latest jumping castles on the market and a specially trained staff to set everything up. Because we have your safety in mind at all times, we only offer jumping castles that are fully enclosed so nobody can fall out. Jumping Rascals is family owned and operated and we pride ourselves... Read more