Delivering workshops to pre-teen girls (8-12yrs) around a range of topics including self-esteem and body image. 'Beauty - The Real Picture' program is a fun, full day, feel good program, that empowers girls to identify and embrace their unique self! Suitable for girls in Year 5 and 6. 'Just Be YOU!' is a workshop for our younger Pre-teens (8-9yrs; must be in Year 3 to participate) to introduce the very important topic of self-esteem. The workshop offers simple and effective tools to help your... Read more

I am a trained Yoga Teacher with multiple specialties for adults and children. I am a Certified, Qualified and registered Children's Yoga Teacher with training in Yoga Therapy. I am also a Children's Mindfulness Practitioner. I offer yoga sessions, yoga therapy sessions, and Mindfulness programs for children from 3 years of age to 18 years of age (as well as for adults). I am fully registered with Yoga Australia and Yoga Alliance. I hold a current First Aid and CPR certificate and the Working... Read more

Come and try a FREE introductory class at GKR Karate Bli Bli and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bli Bli, Queensland are taught by passionate instructors who are committed to teaching... Read more

At Synergy Mind Solutions we provide group mental health and wellness education courses for parents, teenagers and young adults. The interactive training allows you to create strategies to regulate emotions and protect your mental wellbeing. It also helps you to develop healthy relationship techniques and sets the basis for optimal physical health. Our wellbeing training was designed by a psychologist with 20 years of in-the-field counselling. The focus of the program is to empower you to practise... Read more

Kids Pizza Parties and party catering - both at our central location or elsewhere. Don't forget the famous Wednesday's Kids MYO (Make Your Own) Pizza Nights - the best value in town ! We pride ourselves in fanatical customer service and a product that skimps on nothing - if you want the best tasting pizza and pasta in Maroochydore - then come on in - we're looking forward to meeting you.. Read more

Aerobic Gymnastics, Circus and fundamental movement programs for children and adults. Read more

I teach guitar (electric and acoustic), and bass. I always make lessons fun, with 30 years of playing experience and having taught my first student in 1993. I possess an extensive knowledge of music theory and harmony, and teach from my studio in Diddillibah. Lessons can also take place using Zoom for students who are not on the Sunshine Coast. My music lessons help students get the FACCTS. (Fun, Achievement, Confidence, Creativity and Teamwork.) to discover and enjoy making music, and explore... Read more

Kids yoga is becoming more popular as parents discover the benefits of yoga and want to share the love! Being Yoga kids courses are designed specifically for primary school aged children. With a focus on postures, breathing and relaxation, classes are presented in a fun and friendly environment. Read more

We are a family owned and operated early learning centre with over 18 years experience in the Child Care Industry. We are committed to minimising our impact on the planet by recycling and using natural cleaning products where possible for the safety of the children in our care and our educators. We also encourage children to develop an appreciation of nature. We have chickens, birds and fish which the children help to look after and feed daily. We also believe that children need to be children.... Read more

Come and try a FREE introductory class at GKR Karate Buderim and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Buderim, Queensland, are taught by passionate instructors who are committed to teaching... Read more

For more information, please contact us Read more

MBK Dance Studios was established in 2008. We are a Sunshine Coast Dance School that offer classes in both Bli Bli & Yandina. For 10 years MBK Dance Studios has been committed to encouraging students of all levels and abilities to strive for excellence through the Art of Dance. Through dance students build character, self-esteem, self-respect, responsibility and discipline, along with life long values. We whole hearted believe that kindness and positive encouragement can make all the difference... Read more

Yoga is for everyone! All ages. All stages of health. You are welcome to come to Buderim Yoga. We teach Meditation too. All welcome. Read more

Sunshine Coast Karate, a thriving martial arts community is your go-to destination for top-notch martial arts training. Our commitment is to provide exceptional instruction in an inclusive and welcoming environment, empowering individuals of all ages and fitness levels to lead healthier, more confident lives through the practice of karate. About Us Rooted in a passion for martial arts and a commitment to community well-being, Sunshine Coast Karate has been a cornerstone of the local martial arts... Read more

Dance classes with a difference! Physie (or Physical Culture) aims to build confidence, strength, posture, flexibility & fitness in a fun & caring environment. Upbeat pop music is the soundtrack that fuses dance genres such as ballet, aerobics, hip hop & yoga. Classes are only $8. First lesson is free. Come & experience Physie. On Saturdays at Kawana Community Hall. Check out our website. Read more

Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan Judo (which itself is derived from Japanese Jujutsu) in the early 20th century. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and choke holds to defeat the other... Read more

ASSIST First Aid provides First Aid training to organisations and the public, and first aid / medical services for sporting and community events on the Sunshine Coast, Gold Coast and in Brisbane. Read more

Garra Brazilian Jiu Jitsu Nambour is run by black belt Michael Pegg and offers multiple adults and kids classes each week. The Gym caters for beginners through to advanced practitioners. Gi and no-gi classes available. Garra BJJ Nambour places emphasis on correct technique, fitness and a supportive environment, Michael is also a masters-qualified exercise physiologist and can assist with effective strength and conditioning programs. Read more

Kids and Teen Yoga & AcroYoga Classes. DVDs and online videos for Kids & Teens. Yoga Teacher Training for Kids + Teens + Special Needs + Schools. Read more

FAMILIES THAT KICK TOGETHER STICK TOGETHER We feel privileged to have experienced the development of Taekwon-Do in Australia and helped shape Taekwon-Do in the community so that it has become a hugely popular fitness choice. Ultimate Taekwon-Do offers very exciting programs for all ages.Years of study and experience have evolved into age specific Taekwon-Do Programs and teaching methods.We value education and the supporting structure of a healthy mind and a healthy body. Our Instructors are... Read more

The Boathouse Restaurant in the iconic Surf Club Mooloolaba offers a great modern-Australian dining experience with unrivaled views of Mooloolaba Beach. You don’t need to make a booking, just come along and find a seat! The little Nippers will love our great range of kids meals including bangers and mash, chicken nuggets, pluto pups, cheeseburgers and heaps more! All kids meals come with a free Smarty Kids Activity Bag and an ice-cream. After their meal the kids can enjoy Nipper Bay, our kids... Read more

We deliver Learn to Surf and Stand Up Paddle boarding at multiple locations SUP-Suttons Beach, Redcliffe I Bongaree & Woorim Beaches, Bribie Island I Currimundi Lake, Sunshine Coast Surfing- Woorim Beach, Bribie Island I Maroochydore, Sunshine Coast Surfing Australia affiliaited learn to surf school. Private, group, school and community lessons available. Licensed to deliver SURFGROMS (ages 5-12), Learn to Surf & SUP. All equipment included. Sporting Schools provider. Get into the Game Vouchers... Read more

Shapland Swim Schools provide semi private classes of three, and teach our unique Swim in Five process. Classes are conducted in a specialized teaching pool which has been developed over the past 64 years. This successful formula, combined with experienced, caring and Industry qualified teachers, and a friendly, warm environment ensures everyone can learn to swim with ease and confidence.Our schools feature:• Semi-private swim classes of three• All teachers hold a Blue Card• Heated enclosed pools•... Read more

With 20 Lanes of bowling, arcade games, cafe we cater for the bowling needs of the Sunshine Coast. We are passionate about bowling and will endeavor to make your experience be it a party, a social night out, a party or your work function everything you would want and an experience to remember We have onsite parking for 80 cars and we are located adjacent to beautiful Nelson Park in Alexandra Headland Please give us a call to book either your lane, your party or your function Read more