Physical Culture (or Physie for short) is an inspiring dance sport for girls and women of all ages. Held in dance studios across the country, Physie is a perfect blend of Dance and Fitness. A unique dance style incorporating movements from Ballet, Contemporary Dance, Yoga and Pilates. Professionally choreographed dance routines increase core strength, coordination, fitness and flexibility. EP Physie girls show strength, poise and elegance simultaneously. Mulgoa Valley Physie is run by dedicated... Read more

As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

A family friendly Club that offers various activities for children ranging from golf to our Kids Club on Friday, Saturday & Sundays. Our Cadet Golf Clinics are suited for boys & girls aged 5-14 years of age. Cadet membership is $77 and fortnightly clinics are held on Saturday mornings 8am-10am. Our Junior Golf development program has been an enormous success in recent years with our Junior Pennant team finishing runner-up in 2014. Junior Golf membership is $99. The Clubhouse features a Kids Club... Read more

Teaching Traditional Shaolin Kung Fu! Classes are for kids and adults wanting to learn a safe and practical self defense system that also has a big emphasis on creating balance mentally, physically and spiritually. Time Table: Tuesdays & Thursdays Oran Park Library Little Dragons 5:30pm - 6:00pm (30 mins) Kids Kung Fu 6:00pm - 7:00pm (1 hour) Adults Kung Fu 7:00pm - 8:30pm (1.5 hours) Training in Shaolin Kung Fu will 'Transform - Mind - Body - Spirit'. This authentic style of martial... Read more

Pinnacle Martial Arts in Caddens in Penrith Area in Western Sydney for kids & teens is the ideal place for Character Development, Physical Development, Character Empowerment, Self Confidence, Self Esteem, Martial Arts Self Defence, Discipline, Focus & Fitness. Pinnacle Taekwondo Martial Arts classes in Caddens, Penrith Area in Western Sydney is a popular combination of Taekwondo, Martial Arts Self Defence, Kung Fu, Kickboxing, Boxing techniques, Martial Arts Fitness, Karate & the proven Pinnacle... Read more

Custom designed cake creations for all occasions. Birthdays, Milestones, engagements, weddings and more ..... Read more

Creative Dance Academy $15 - 1 hour Combination Classes of Jazz, Tap & Ballet/Lyrical. Offering class packages for every budget. Students taken from 2 years of age. Established 26 years & all staff are fully trained and qualified in both the R.A.D. & L.G.T.D.A. Syllabii. Learn in a family oriented, friendly & nurturing environment. Creative Dance Academy provides training in all dance genres including Jazz, Newcastle Tap, R.A.D. Classical Ballet, Modern / Contemporary, Musical Theatre, Hip Hop,... Read more

Simply, the Foundation aims to improve the lives of children with ASD. Through our own experiences and through talking to other parents with children who have been diagnosed with ASD, we decided the best way to support these kids was through early intervention education and community awareness and education. Each year, the Foundation holds various events, including our annual ‘Fitness for Autism’, to promote understanding of ASD in the community. We also hold workshops and seminars to help educate... Read more

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Come and try a FREE introductory class at GKR Karate Carnes Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carnes Hill, New South Wales, are taught by passionate instructors... Read more

CORE Kids offers kids yoga and mindfulness classes in Early Learning Centres, schools, OOSH, Council events, community and corporate. We aim to help children develop the important skills of connection optimal well being resilience and emotional intelligence for positive long term mental health trajectories -teaching children through their language of play. We are an active and creative kids provider. We offer kids yoga, kids mindfulness, yoga playgroup, family yoga, parents and bubs classes,... Read more

KJD Dance Company specialises in Jazz, Ballet, Hip Hop, Musical Theatre and Contemporary Dance classes in a fun and creative dance environment with affordable classes. Read more

Joylands is a family operated business which has been operating for the past 45 years as a full-service carnival company. It was founded in 1958 by George Melonas and is still operating by George and his family to this day. In 1958 we were operating as Joylands with only a few amusement devices such as the Merry Go Round, Ferris Wheel and Jumping Castle. In 1989 George and family purchased Better Amusement Hire and has since built up the company to now cater for a diverse range of events including... Read more

You Can Dance Performing Arts School… Offer - Tuition in Jazz, Classical Ballet, Hip Hop, Tap, Contemporary, Competitive American Cheerleading, And cheerleading for fun, Musical Theatre, Tumbling/Acrobatics, Boys only Hip Hop, Breakdance, Zumba, Bootcamp. - You Can Dance are an ANGELINA BALLERINA ACADEMY studio offering the ANGELINA BALLERINA program for 3-6yrs - You Can Dance offer DISCO DANCE BIRTHDAY PARTIES for 5 yrs & up and will soon offer ANGELINA BALLERINA BIRTHDAY PARTIES FOR 3-6YRS!! Classes... Read more

Martial Arts classes- suitable for all ages Mixed class 7pm -8.30pm Mondays, Wednesdays, Thursdays Little Dragons class Wednesday 6.30pm during school terms National Accredited Coaches and experienced instructors with 1st Aid qualifications. We are the longest consistently running karate school in St Marys. At Budo Ryu Kempo Martial Arts we offer an innovative and progressive approach while still maintaining the essence of traditional Martial Arts. Budo Ryu Kempo brings the Martial Arts in reach... Read more

Monkey Mania Penrith is located in the popular Penrith RSL. The play structure is sure to keep the kids entertained for hours. Our Penrith facility includes an inflatable jumping castle, junior jumping castle, dedicated toddlers area, a gun/cannon foam ball arena, climbing structure, slides, and kiddies electric go-karts. As well as having the added benefits of a café, free parking and air conditioning. The themed party rooms include Candyland, Undersea Pirate/Mermaid, Enchanted Fairy, and... Read more

Local Family run business. We cater for kids 3-12yr old. Kids classes include Hapkido, BJJ, kick boxing. Our classes are divided into 2 groups 3-5 and 5-12 For a FREE week trial please contact us Read more

YCD is a family oriented all inclusive PERFORMING ARTS & CHEERLEADING studio ... There is something for everyone at You Can Dance no matter your age! They have an AWESOME line up of talented, inspiring and nurturing staff will help you and/or your child reach their goals, have fun, stay fit and be part of a FANTASTIC TEAM!! YCD offers classes in Jazz, Hip Hop, Contemporary, R.A.D ballet, Glenn Wood Tap, Breakdance, Musical Theatre, Tumbling & All Star Cheerleading... Boys only Hip Hop & Contemporary,... Read more

Play - Party- Private Functions We are an indoor play facility with a Cafe which caters for children 1-12 years of age. Monday- Friday 9:30am-2:00pm it's all about the 1-5 year olds. Pre-school PlayTime program is in place during the school terms. Tuesday Toddler sessions and Wednesday Pre-schooler sessions are held from 10am-12pm with a KFF Staff member. We offer a range of activities for the children to explore and develop their skills including social skills, physical skills, cognitive skills... Read more

Traditional chinese kung fu system with an emphasis on modern street effectiveness, we teach traditional kung fu, Kickboxing & sports kung fu, karate, weapons, self defence, defensive tactics and private tuition We have classes in the following martial arts Shaolin Kung Fu San Shao Kickboxing Tiny Tigers martial Arts 3-4 Yrs Lil' Dragons Kung Fu 5-6 Yrs Budo Ryu Kempo Karate Stetching & Acrobatics Weaponry Leadership development We run specialist self defence classes and classes to... Read more

FREE Trial Lesson - Martial Arts, Self Defence and Fitness * Confidence, self esteem and discipline * Coordination, focus and core strength * Fitness and effective self defence The Nihon Bugeikan Dojo offers a seamless combination of traditional Japanese martial arts including elements of judo, aikido, karate, iaido (way of the sword) and kobudo (traditional weaponry of Okinawa and Japan). We are an approved provider for the NSW Gov't Active Kids $100 Sports Voucher program. Our instructors... Read more

We provide the highest quality martial arts training in the Penrith area, come on in and try a class. Read more

Penrith slot Car Centre is a new exciting slot car Centre providing fun for all ages... We have 4 tracks catering for 1/32 scale, 1/24 scale cars and the fastest Drag Strip in NSW. There is racing on Wed, Thurs, and Fri nights. Open 6 days a week. Plenty of Parking out front. Café available for light refreshments. Great staff and very friendly people. Come and check us out . You wont be disappointed. Sales, Repairs, Track Hire and more Ask about our Kids Parties. Great School Holiday Fun that is... Read more

Catering for players from U5 to all age, male and female. Read more