How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreAquariums in Melbourne
Let your kids open their senses to a fantastic world under the sea! Melbourne Aquarium is the most popular aquarium open to the public in Melbourne. Step into a public aquarium and amaze your kids today!
Read moreActivity and Party Planners for Kids
If you want your next kid's party to be a raging success, consider bringing in the party planners!
Read morePicking a martial arts school can be hard
I've been doing martial arts for over 20 years now and the challenges faced by parents back then are the same today. You want your child to do martial arts because you believe that it will help them in an aspect of their life. Maybe it's confidence, fitness, protection or interpersonal skills. These tips will help you choose the best martial arts school for your kid.
Read moreThe Health Benefits of Cheerleading for Kids
Cheerleading is not just a physical and social activity; it also engages a child’s mind in various ways.
Read moreBalance Beam Basics: Tips and Techniques for Young Gymnasts
Explore key tips and techniques for young gymnasts on the balance beam. Covering everything from choosing classes to mental preparation, tailored for parents and carers!
Read moreAikido clubs for kids
Let your kids learn a safer self-defence technique! Aikido is not just a fighting martial art; it is a path to personal discovery and self-improvement.
Read moreIs my child old enough to start violin?
Somewhere between four and eight years is the best time to begin a violin journey. That’s a wide range, and your child will fit in based upon a number of factors such as the child’s maturity, motor control, available family time and most of all: your level of patience as a parent. This test will help you determine if now is the right time.
Read moreAn Animal-Themed Party for Kids
Discover how to create a Wildlife Safari-themed party for children, featuring mobile animal farms, engaging activities, educational entertainment, and a stunning safari birthday cake.
Read moreSoftball for kids in New South Wales
Allow your kids to gain more friends with team sports! Softball for kids is one of the most popular team sports in New South Wales. It is one of the sports which has variations for its players.
Read moreSelf Defence For Kids
Teach your kids self defence! <br><br> Knowing that your kids are safe on their own is one of the best feelings ever, right?
Read moreAstronomy clubs for kids in Tasmania
See what the space has in store for your kids! Children and toddlers can start a developing and flourishing love for astronomy through various astronomy clubs in Tasmania, Australia that offer astronomy programmes and memberships to budding amateur astronomers!
Read moreGymnastics for Kids
Get your children to start Gymnastics and choose the routine they like! Between trampoline, floor beam, bar, vault, there are plenty of choices for your kids to have fun.
Read moreAge-Appropriate Drama Activities
Activities like 'Improvisation Games' foster quick thinking and creativity, while 'Scripted Scenes' introduce them to the basics of script reading and character portrayal.
Read more6 Tips for Hosting Your Own Pony Party
Talk with your son or daughter and get an idea of what they expect. You may need to point out that “more” isn’t always “merrier”! Some of the best parties we’ve seen are small in number, that is, less than 10 guests. As the saying goes “their age plus one” is how many invitations should go out! But, if it is going to be the whole class, you may want to organise some extra party activities in addition to the ponies.
Read moreBuilding Character: How The Boys' Brigade Develops Leadership Skills in Youth
The Boys' Brigade in Australia develops leadership skills in children through responsibility, teamwork, and critical thinking. This youth association's programs help kids build character and confidence, preparing them to be the leaders of tomorrow. Learn how your child can benefit!
Read moreGymkhana for kids
Encourage your little horse riders to join gymkhana events! If your kids are into equestrian, then they most likely want to try gymkhana, which is an equestrian event focused on speed pattern racing and timed games.
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout Australia and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
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