Gymnastics and Mental Health: Building Confidence in Young Gymnasts
In gymnastics, setting goals and working consistently towards achieving them is a fundamental aspect. This process instills discipline and teaches kids the importance of dedication and hard work. As they witness their progress and achievements through their gymnastics journey, they develop a growth mindset and learn to persevere, traits that will serve them well in all aspects of life.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreGames For Kids
Get to know the different kinds of games suitable for your kids!<br><br>Games involve competition, rules, endeavours of one person or team against another, and scores being kept for recognition or a prize. Common types of games are board games, card games, and video games. Encourage your kids to play educational kids games!
Read morePilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
Read moreSchool holiday programs in Western Australia
Experience fun school holiday programs in Western Australia through sports camps!School holiday programs in Western Australia are great for your kids to learn new sports through different sports camps, such as rugby camps, soccer camps, and tennis camps in Western Australia. School holiday programs, such as sports camps in Perth, are amazing sports clinics which can prepare your kids for tournaments, and allow them to become more disciplined, healthy, and positive towards school activities through sportsmanship and teamwork. Enrol your kids in sports camps for their school holiday programs in Western Australia during school holidays!
Read moreGuide to Kids Party Hire Services
Discover essential tips for organizing unforgettable kids parties in Australia, including entertainment, venue choices, and catering options. Ideal for parents planning a special celebration.
Read moresurfing for kids in the Melbourne Region
Can you surf in Melbourne? Of course you can! Your kids can, too!<br /><br />When it comes to surf beaches, Victoria's beaches are considered among the best in Australia, with the coastline being famous for the high Quality waves. Surfing is one of the popular activities for kids in the Melbourne region.
Read moreTheatre for Kids
Harness your child’s imagination!<br><br>A fantastic way for your kids to unearth their creativity!
Read more5 Reasons Why Children Must Learn KARATE
If there was one thing above all else that any parent would want their children to have, it is a healthy self image, a positive outlook on life, and the resilience to overcome the challenges and obstacles that life will throw their way
Read moreThe Magic of Early Dance for Kids
Explore how early dance forms like Jazz and Ballet can, boost childrens confidence, creativity, and social skills in a fun, engaging way.
Read moreSelf defence: A lesson in safer living
Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article
Read morepaddle sports for kids in the Perth Region
Have a cool summer at Australia's water sports paradise – Perth!<br /><br />Activities for kids in the Perth region include thrilling water sports for kids like jet skiing, surfing, and paddle sports. Get wet in Perth!
Read moreWhat Age Should Your Child Start Swimming? Tips for Parents
Once kids hit the school-age range (6 to 8 years old), they've got the physical and mental capabilities to grasp more advanced swimming techniques.
Read moreCycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In Australia there are many ways kids can get involved in cycling both competitively and for leisure.
Read moreFamily Holidays in Western Australia
Find the perfect destination for your family holiday!<br><br>The Australian holidays are perfect occasions to spend quality time with the family.
Read moreCalisthenics Clubs for Kids in Sydney
Encourage physical activity in your kids!<br><br>Calisthenics is a form of exercise using multiple apparatus.
Read moresalsa dance for kids
Introduce the wonderful Spanish culture to kids through salsa dancing! It is also a popular partner dance wherein your children can learn important socialisation skills!
Read more4 Reasons why Performing Arts is more than just a hobby
It's frustrating when something their child enjoys is ranked lower on a parent's priority list when compared to their grades at school. Is it really more important for a painfully shy 8 year old to have top grades than developing confidence? Their grades at school won't help them stick up for themselves in the playground and coming first in their maths class won't help them sell their skills in a job interview. But taking part in the performing arts will help and this is why...
Read more4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
Read morePottery Painting For Kids
Let your child indulge their creative side with pottery painting!<br><br> Pottery painting involves painting pottery creations or ceramics with special paints. A versatile activity that can be done at home or a studio, pottery painting is a perfect party activity or just a fun leisure pursuit!
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