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What makes Judo so unique?

The first thing you learn in practically all Asian Martial Arts is how to bow - something that is foreign to most other activities in western life. Why is this important? Read this article to find out!

Planning the perfect Children’s birthday party

Every year your child’s birthday party seem to become an event that has bigger and better expectations every year. The same predicament flies through your head “should I have it at home and risk children flying everywhere and making a huge mess or should I host it out of the house that may cost more?”.

Why Do Kids Want to Learn Karate? A Parent's Guide to Karate Classes & Lessons

Enrolling your child in karate classes can become a fantastic bonding experience. You can even consider joining in on the fun yourself – who knows, you might discover a new passion!

Kayaking for Kids

Glide through the water with this relaxing kids’ activity! It’s a great family activity with a range of options, including white water kayaking, or even kayak fishing!

Aikido classes and lessons

Fighting isnt always bad, let your kids defend themselves through Aikido classes and lessons! Aikido is a martial arts that is easier to grasp than most martial arts. It is a non-violent martial arts brought to Australia in 1965. Aikido is the martial arts for your kids!

Self-Defence Classes & Lessons for your Children

The benefits of self-defence classes extend far beyond physical techniques, shaping children into confident, responsible, and resilient individuals.

Children staying alert while playing badminton

Badminton for kids in Sydney

Get your kids to smash their opponents in the Sydney region! Badminton was conceptualized by British military officers during the mid-18th century. The sport was introduced to Australia in the early 1900s, and Sydney Badminton Association handles all activities related to badminton within the Sydney region. With all the fun opportunities waiting for kids in Sydney, it's easy to get your kids to learn the sport!

How to dress your children for exercise in winter

It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities. This article includes three essential points that will help you to dress your child for physical activity in winter:

Building Strength: Gymnastics Exercises for Young Athletes

The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.

Volleyball is an ideal sport to introduce to young kids because it can be played both indoors and outdoors.

Volleyball for Kids

Teach kids to play volleyball! . The purpose of teaching children how to play volleyball and other activities for kids as such is for them to develop a passion for the sport or activity as well as to provide them more opportunities to spend their time and burn their energy in a fun and meaningful way.

Hiking For Kids In NSW

Hit the trails and explore the bush by going hiking in NSW! Hiking is a popular family activity for kids of all ages. With its abundance of walking tracks and stunning scenery, NSW is a great spot for hiking. Put on your sunscreen, pack a lunch and get the kids out into the Australian bush!

Precision and patience are skills your kids will develop!

Model Making for Kids

Watch your kids build their own planes, and boats and trains! These can be everything from scale models of old wooden sailing ships to whole villages!

Science Clubs For Kids

Your child can learn about the fascinating world around them with science clubs! Science clubs are a fun and enjoyable way for kids to learn about science through hands on experience. Whether run by large organisations such as the CSIRO or smaller after school groups, science clubs can be fabulous for any child who has an enquiring mind and is eager to learn!

Resilience and Good Health

Find out how you can make your kids more resilient. Resilience is an important emotional and social skill that will help your child deal with life's hurdles.

Planning the perfect childs' birthday party?

It’s that time of the year again... ye, your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head: