4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
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Futsal - the best skills developer
A study has compared Futsal to Football and concluded that Futsal can help kids develop technical skills and transform them into quick decision makers. The study concluded that Futsal players execute passes with a higher intensity as they make 23% more passes per minute that are 18% more accurately than football players. Find out more here.
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Adventure Clubs for Kids
Join an adventure club and discover the great outdoors!<br><br>Give your kids a chance to experience the great diversity of the Australian outdoors!
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How to keep your kids fit during school holidays
There are many ways to keep your kids fit and healthy these school holidays, including creating a fitness plan for your kids or enrolling them in a sports camp. Read this article to access a fun fitness plan template for your kids!
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Diving for kids in Queensland
Dive into the mesmerising nature of Queensland with the whole family! Queensland is considered as one of the best diving destinations in the world. With perfect, warm ocean waters, amazing reefs, and hundreds or even thousands of marine species, diving in Queensland is a priceless activity that you must never trade for anything else.
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How to overcome stress
Whether it’s learning lines for a production or sitting an exam, many actors can apply similar strategies to minimise their stress levels and face a challenge head on. This article includes some proven tips to help you overcome stress:
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5 Basic Skills in Cheer Dance
Explore the 5 essential cheer dance skills every aspiring cheerleader should master. From dynamic jumps and tumbling to precise motions and teamwork-driven stunts, find out how your child can shine in Australia's cheerleading scene.
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Artistic Storytime: Inspiring Childrens Imagination Through Visual Tales
Drawing and painting are more than just colors on paper – they're gateways to your child's imagination. By providing them with the tools and the freedom to express themselves, you're nurturing their creativity, boosting their confidence, and creating memories that'll last a lifetime.
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salsa dance for kids
Introduce the wonderful Spanish culture to kids through salsa dancing! It is also a popular partner dance wherein your children can learn important socialisation skills!
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Physical Culture for Kids
Kids can bounce, stretch and jump their way to fitness!<br><br>Your kids could even find themselves competing at a national level!
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How to Make a Kids Party Special: Tips for Parents
Whether you opt for a backyard BBQ, a beachside picnic, or a wild adventure at a theme park, your little tacker is bound to have a blast. So, let's get cracking and make your next kids' party special!
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Cross country skiing for kids
A fantastic way to spend the winter holidays with your tots is a seasonal sport such as cross country skiing for kids. Cross country skiing is a good way to improve your kids and your family’s overall health because of the health benefits you will get from it.
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Museums for Kids in Melbourne
Explore the best museums in Melbourne!<br><br>Weekends with the kids can be loads of fun in Melbourne as there are many activities for kids and things to do in Melbourne that are cheap and easily accessible.
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Triathlons for Kids
Give your child the ultimate challenge and enter them into a triathlon!<br><br>Very popular in Australia for all ages, kids’ triathlons can be a fun way for your children to challenge themselves and get fit!
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Tai Chi for kids
Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!
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Paddle Sports For Kids
Let your kids paddle around in the water for a relaxing way to keep fit!<br><br> Paddle sports involve paddling a boat or board with a specially designed paddle on a river, lake or ocean. With a number of different types of paddle sports to choose from, your child can pick whatever suits them best!
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Singing schools for kids
Bring your children’s singing talent to the next level! Singing schools develop children's vocal abilities and let them have fun performing onstage. Find a singing school for your child now!
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Choirs for kids in Brisbane
Lots of research suggests that singing is great for both your physical and mental health. What better way to give your kids a stress release, a way to improve their health, and an opportunity to socialise with others their age outside a school environment?
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Athletics for Kids
Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually.
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Water polo for kids
Swimming pool games add more fun and excitement to your children's summer! Water polo began in England and Scotland, and is now popular in many countries including Australia, it is even an Olympic sport. Looking for fun activities for your children? Water polo for kids is a good idea all year long by taking lessons or just playing between friends during summer!
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