Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan Judo (which itself is derived from Japanese Jujutsu) in the early 20th century. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and choke holds to defeat the other... Read more

Gymnastics is the ideal way to tumble, jump and spin into fitness at your local YMCA. Gymnastics is truely the best sports program to develop children in body, mind and spirit. We offer a range of classes from crawlers to Adults. Our programs encourage members to participate in a safe, structured, child friendly environment and offer skill-based progression from under 5’s to National Competitve Programs. Come and do your trial today. Read more

Based on Queensland’s beautiful Sunshine Coast, Silky Surf is the new Surf School in Caloundra, owned and run by former Australian Champion Ben Silk. As a lifelong surfer Ben ‘Silky’ has decades of knowledge, wisdom and experience gained from years of travel, competition and communication. Part of Silky Surf recipe for success is a passionate team of surfers who thrive on sharing their surfing knowledge so that everyone can safely enjoy the ocean as much as we do. We’ve hand-picked the best local,... Read more

Lacrosse, the fastest game on feet Established in 2012 on the sunshine coast, Queensland, we are a developing club offering the opportunity for boys and girls to learn to play lacrosse, a great hand, feet, eye, co-ordination sport which helps with growth and development. Read more

Shapland Swim Schools provide semi private classes of three, and teach our unique Swim in Five process. Classes are conducted in a specialized teaching pool which has been developed over the past 64 years. This successful formula, combined with experienced, caring and Industry qualified teachers, and a friendly, warm environment ensures everyone can learn to swim with ease and confidence.Our schools feature:• Semi-private swim classes of three• All teachers hold a Blue Card• Heated enclosed pools•... Read more

Allens Training Pty Ltd is a registered training organisation (RTO 90909) offering training partnerships to training businesses and other organisations so they can deliver nationally recognised courses without the hassle and stress of becoming an RTO. As one of the largest private training providers in the country and with more than 15 years in the industry, we invest into our business to ensure our Partners have access to the best systems, technology and resources available. We offer partnerships... Read more

Fully qualified teachers with over 40yrs experience. Classes in ballet, jazz, tap, contemporary, performing arts. Cheerleading and pom teams, tumbling/acrobatics classes. Competition squads. Winners of qld state titles,interstate and overseas travel. Read more

Water Resist provides water based fitness classes on the Sunshine Coast. Classes include Water Cycling, Water Boxing & Water Circuit. During your group training session, you will be challenged, have fun, get fit, burn a LOT of calories, gain confidence & stay injury-free due to the wonders of working out in water. Read more

Achieve your best life with Assist Lifestyle, a Sunshine Coast NDIS provider offering tailored disability and home care. We focus on empowering you with compassion, high-quality support. Read more

Imagine Therapies is located in Brightwater on the Sunshine Coast. We have a friendly team who offer early intervention & school-based therapy. We work in a multidisciplinary clinic with psychologists, speech pathologists and occupational therapists. Imagine Therapies offers school bases services, home visits and clinic consultations. Imagine Therapies endeavors to take a holistic approach to therapy offering support in the community. We offer an array of services including assessment,... Read more

Are you looking for a place you can dance without following any steps or an instructor, without waiting for a wedding or going to an expensive crowded nightclub? A place to work up a sweat without paying a fortune in gym fees? If the answer is YES then No Lights No Lycra (NLNL) may be for you! NLNL is a space where you can completely let go, shake out the stresses of the week, and lose yourself in the music and the physicality of your body. NLNL is a daggy, non-pretentious place to completely... Read more

Sunshine Coast Karate, a thriving martial arts community is your go-to destination for top-notch martial arts training. Our commitment is to provide exceptional instruction in an inclusive and welcoming environment, empowering individuals of all ages and fitness levels to lead healthier, more confident lives through the practice of karate. About Us Rooted in a passion for martial arts and a commitment to community well-being, Sunshine Coast Karate has been a cornerstone of the local martial arts... Read more

ASSIST First Aid provides First Aid training to organisations and the public, and first aid / medical services for sporting and community events on the Sunshine Coast, Gold Coast and in Brisbane. Read more

Come and try a FREE introductory class at GKR Karate Buderim and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Buderim, Queensland, are taught by passionate instructors who are committed to teaching... Read more

The Big Boing is a large indoor trampoline park that’s all about jumping, running, flipping, fitness - and most importantly, landing soft and safely! We specialise in birthday parties, group breakups and celebrations, dance groups, church groups or sports club parties, vacation care activities, business events and school groups. Fitness, trampolining and tricking classes weekly. Fun for the whole family from crawling babies. There is dodgeball, free jumping with 40 interconnecting trampolines,... Read more

Come and try a FREE introductory class at GKR Karate Birtinya Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Birtinya, Queensland, are taught by passionate instructors who are committed... Read more

Yoga is not about the perfect body, the perfect pose or about being the most flexible, in fact you don’t even have to be flexible to do Yoga. A Powerful Body, Flexibility, LOTS OF ENERGY are certainly some healthy bi-products you will experience from training with Yoga NRG. What Yoga NRG is more about is giving you the tools to understand who you are, who you are not and to develop the CONFIDENCE to BE YOURSELF & LIVE WITH HEART.From your very first YOGA NRG CLASS you start feeling better simply... Read more

Caloundra little Athletics is a Summer sport (Sept to March) where children 4 to 16 can compete weekly in a range of athletics events. LAQ is all about; Family; Fun; Fitness. Read more

AT A GLANCE - Quiet, Comfortable & Ultra-Spacious - Pool, Tennis, Spa, Sauna - Secure underground parking - Lift access to all floors - Superb views Superbly located Holiday Apartments with coastal views and cool sea breezes. Our ultra-spacious 2 or 3 bedroom self-cater Sunshine Coast accommodation in a resort setting is ideal for family short and long stays. Complimentary recreational facilities allow you to laze by or swim in a 15m outdoor pool (with children's... Read more

FAMILIES THAT KICK TOGETHER STICK TOGETHER We feel privileged to have experienced the development of Taekwon-Do in Australia and helped shape Taekwon-Do in the community so that it has become a hugely popular fitness choice. Ultimate Taekwon-Do offers very exciting programs for all ages.Years of study and experience have evolved into age specific Taekwon-Do Programs and teaching methods.We value education and the supporting structure of a healthy mind and a healthy body. Our Instructors are... Read more

Spinners Bar & Bowl is a modern, glow in the dark bowling alley with 5 lanes. Spinners is fully licensed so it makes for the perfect night out for fun and entertainment. Complete with pool tables, big screen TVs, dance floor, music video juke box, arcade machines, Spinners makes the perfect venue for your next party or function. Read more

Water Polo club for the entire Sunshine Coast with training facilities at both Kawana and Noosa Aquatic centres Read more

With 35 years of experience in delivering camps and outdoor recreation, Apex Camps Sunshine Coast knows how to provide unparalleled School and Group Camps (and Day Visits), fabulous School Holiday Programs, Birthday Parties and Corporate & Group Activity Days. We offer a range of more than 30 outdoor adventure activities, ranging from our brand new, state-of-the-art high ropes course with twin flying fox and the largest outdoor rock climbing and abseiling tower in South-East Queensland, to our... Read more

Hi my name is Jasmine and I have a great passion for music and teaching piano. Teaching preschoolers and adult students music is so rewarding. I keep lessons fun and engaging by incorporating improvisation, duets and other fun activities. Located in Palmview. Read more

Tempo Allegro School of Music is a boutique music school offering quality private instruction for guitar, voice, piano and strings for students of all ages and levels of experience. Our belief in a holistic and personalized approach to music education ensures every student experiences a fun and supportive learning environment that values creativity and inspires artistic excellence. In addition to private lessons, students are given access to performance opportunities; workshops and master... Read more