As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who are committed... Read more

Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under... Read more

Simply, the Foundation aims to improve the lives of children with ASD. Through our own experiences and through talking to other parents with children who have been diagnosed with ASD, we decided the best way to support these kids was through early intervention education and community awareness and education. Each year, the Foundation holds various events, including our annual ‘Fitness for Autism’, to promote understanding of ASD in the community. We also hold workshops and seminars to help educate... Read more

Pinnacle Martial Arts in Caddens in Penrith Area in Western Sydney for kids & teens is the ideal place for Character Development, Physical Development, Character Empowerment, Self Confidence, Self Esteem, Martial Arts Self Defence, Discipline, Focus & Fitness. Pinnacle Taekwondo Martial Arts classes in Caddens, Penrith Area in Western Sydney is a popular combination of Taekwondo, Martial Arts Self Defence, Kung Fu, Kickboxing, Boxing techniques, Martial Arts Fitness, Karate & the proven Pinnacle... Read more

The Colonial Golf Course in Werrington is great for the golf novice, for junior golfers, for families and groups of casual social golfers, and for anyone who just wants to play a fast game with zero stress. Relaxed atmosphere, casual dress code, and friendly staff. For close on 25 years the Colonial Golf Course in Werrington has been known as the premier golf course, for the working class man, in the SydWest region. Greens and fairways alike are in great condition, the course looks brilliant and... Read more

Lenihan Academy is an Irish dancing school in Penrith, NSW Australia. Founder and principal Louise Lenihan is a fully qualified TCRG with ten years of teaching experience and is registered with the Australian Irish Dancing Association and CLRG (An Coimisiun Le Rinci Gaelacha). Classes cater for all ages from tiny tots to established seniors. Free trial classes are available upon enquiry. Read more

Jumping Jack Inflatables is manufacturers of jumping castle and offer a huge selection of bouncy castles for sale to satisfy all your recreational and commercial needs. They provide various types of inflatables with maintenance services in Sydney, Australia. Read more

All year round sporting club playing baseball for seniors all through both seasons and junior baseball for ages 5 & up during summer. Read more

At Mel's Beauty on the Run we love making & creating a lifetime of memories for your daughter & her friends while being pampered and celebrating a special day. We offer a variety of themes: Lil Miss Diva Le Petite Parisian Pamper Bow-a-Luscious Pamper Mermaid Glitter & Shine Unicorn Flamingle Spa-tacular Pamper Hollywood Glamour Pamper Two New Themes Coming Soon in 2023: Jewellery Making High Tea What you get when you book one our packages: * 2 Beauty Therapists *... Read more

A preschool and exercise program teaching the fundamentals of 10 different sports. The program helps develop and enhance gross and fine motor skills in a fun, social, non-competitive environment. The physio designed program encourages children to lead healthy and active lifestyle through a fun and exciting class each week. Read more

Nepean Weekend of Triathlon. The 2016 Nepean triathlons will be held on 22 and 23 October and features different races for those aged from 7 years of age up to adult races. Read more

Mini Putt 4 Hire is delivers mini golf to you. 9 or 18 holes of portable mini golf with scorecards, putters, balls, props and plants. Read more

Penrith slot Car Centre is a new exciting slot car Centre providing fun for all ages... We have 4 tracks catering for 1/32 scale, 1/24 scale cars and the fastest Drag Strip in NSW. There is racing on Wed, Thurs, and Fri nights. Open 6 days a week. Plenty of Parking out front. Café available for light refreshments. Great staff and very friendly people. Come and check us out . You wont be disappointed. Sales, Repairs, Track Hire and more Ask about our Kids Parties. Great School Holiday Fun that is... Read more

Rooty Hill PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $29.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing dont miss out! At Martial Arts Spirit we think its important that everyone learns self-defence. Here are 3 reasons why you need to check out our age specific martial arts programs: CONFIDENCE You will never have to worry about... Read more

Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical... Read more

Penrith Observatory conducts engagement and outreach programs that include astronomy nights and workshops for the public and for primary and secondary schools. The astronomy nights and workshops are designed to enhance and extend teaching and learning in Science, Technology, Engineering & Mathematics (STEM) via astronomy and space science. The group also provides teacher workshops, and specialised group programs. A visit to the Penrith Observatory can include listening to fascinating talks on... Read more

Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity... Read more

WINNERS OF THE 2013 LOCAL BUSINESS AWARDS FOR OUTSTANDING EDUCATION SERVICE At ISM Penrith we offer music education for children from the age of 2+.Our pre school program offers the little ones an introduction to the world of music through singng, percussion and musical games.From 4years our students are learning music and piano in an unpressured and fun environment. With a maximum of 7 students per class all with their own piano to play students learn all aspects of music education Read more

Creative Dance Academy $15 - 1 hour Combination Classes of Jazz, Tap & Ballet/Lyrical. Offering class packages for every budget. Students taken from 2 years of age. Established 26 years & all staff are fully trained and qualified in both the R.A.D. & L.G.T.D.A. Syllabii. Learn in a family oriented, friendly & nurturing environment. Creative Dance Academy provides training in all dance genres including Jazz, Newcastle Tap, R.A.D. Classical Ballet, Modern / Contemporary, Musical Theatre, Hip Hop,... Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

We get young people active in life. We develop their skills, character and leadership. We reduce and prevent crime by and against young people. Read more

"Here at Phoenix Kai Karate (Glenmore Park, Penrith) we are a family run and proudly owned studio. We teach motivational martial arts for all ages. Teaching students Karate in a family friendly environment. Our lessons are designed to develop skills and abilities in the students to give them the confidence to deal with real life situations." Join Now Call Today Read more

Day & Time: Saturday 8.00am Read more

Penrith Softball Club was created in 1975 as part of Western Districts Association. As Penrith City Softball Association was created Penrith Softball Club naturally followed and become one of the foundation members. In that time Penrith have produced players, umpires, scorers and coaches at Regional, State, National and International levels- even an Olympian or two! We are approx 250 members strong, which cater for ages 4-99 years, we have grades from Bennyball which is a non-competitive skills... Read more