How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read more
What Age Should You Start Netball?
Discover the perfect age to start netball in Australia, how to choose classes and clubs, and the role of coaches in nurturing your child's love for this dynamic sport.
Read more
Three Reasons to attend a Drama camp
Every holidays, a myriad of workshops and camps pop up, providing students with opportunities to extend their skills and talent outside of the school setting. Drama camps are a great place for students to explore their creativity and build their self-confidence in a relaxed, friendly and fun environment.
Read more
From Tap to Jazz: Exploring the World of Kids' Dance Styles
Explore the exciting benefits of tap and jazz for children, from enhancing musicality and coordination to encouraging creativity and expression. A guide for Australian families on choosing a dance style.
Read more
How to overcome stress
Whether it’s learning lines for a production or sitting an exam, many actors can apply similar strategies to minimise their stress levels and face a challenge head on. This article includes some proven tips to help you overcome stress:
Read more
Combat sports for kids
Are your children fascinated by martial arts films? Have you caught them doing a karate chop in the backyard? If so, a combat sport could be the perfect kids activity for them! They build strenght and self esteem with less risk of injury than team sports.
Read more
What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read more
Play Centers for Toddlers and Preschoolers
As kids interact in play centers, they develop their language and communication skills. They learn new words, understand how to use language in social contexts, and improve their listening skills
Read more
Equestrian for kids
Do your children love animals? Maybe they should take up equestrian for kids! This sport is one of the most popular recreational activities for kids in Australia. Equestrian is also a fun outdoor family activity!
Read more
How to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
Read more
multisports for kids in the perth region
Get your kids involved in multisports!<br /><br />Multisports programs and camps are ideal for introducing your kids to the world of sports.
Read more
How to prepare for a vocal performance
There are many things you can do to help you prepare for a vocal performance; my tips walk you through how to know your song, understand its structure, learn the dynamics and more!
Read more
Sports clubs for kids in Sydney
Bring out the athlete in your kids!<br><br>Signing up for sports clubs for kids is a great way to spend the holidays in a productive way.
Read more
Cricket for kids in South Australia
See your kid bat up a storm in South Australia! With its rich history in the sport, it comes as no surprise that South Australia has one of the largest supporting community for the nationʼs junior cricket stars!
Read more
Street Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
Read more
Discovering Fun at Play Centres for Kids
Facilities and Amenities Evaluate the facilities and amenities offered by the Play Centre. Look for a variety of play equipment, age-appropriate zones, seating arrangements for parents, and amenities like a cafe for refreshments.
Read more
Fun-Filled Adventures: Kids Activities Australia
Australia is a land of diverse landscapes, and getting kids outdoors to explore nature can be both educational and enjoyable. Embark on a family-friendly hike, nature walk, or even a camping adventure
Read more
Planning a party - get the best Magic Entertainment
There are many areas you need to consider when planning a party, and almost every area feeds into the entertainment you choose. The duration of the party needs to allow for set up and set down of entertainment; deciding whether it’s an afternoon or morning party – and where it will be held - at home, at a venue or in a park.
Read more
National Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park! A national park is a government protected reserve designed to help preserve Australian wildlife or plants. These are usually open to the public and may offer a number of family activities including camping, hiking, boating and swimming.
Read more
How Many Swimming Lessons Does Your Child Need?
most kids start feeling comfortable and capable with a number of continual regular lessons
Read more