Building Strength: Gymnastics Exercises for Young Athletes
The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.
Read moreFinding the Right Beat: How to Choose the Perfect Dance Class for Your Child
Discover how to choose the perfect dance class for your child, focusing on their interests, the quality of dance schools, and creating a supportive, enriching environment for young dancers to thrive.
Read moreFamily Fun at the Bowling Alley
Tips for a memorable family bowling experience: choosing the right venue, engaging kids in gameplay, safety, and celebrating special occasions at the bowling alley.
Read moreMess-Free Art Adventures for Little Picassos: Discover Clean and Creative Fun for Children
Take your art adventure outdoors and explore the wonders of nature print art. Collect leaves, flowers, or any textured objects from the backyard. Place them under a piece of paper and use crayons or pencils to create rubbings.
Read moreOutdoor Activities for Kids in Perth
Keep your kids amused with outdoor activities!<br><br>Perth, WA has lots of fun family activities and outdoor activities for kids.
Read moreHow to help your kid find their balance in life
There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. This quick tip will help your kid to find more balance in their life.
Read moreWater Sports For Kids
If your kids love the water as much as they love adventures, then they might enjoy water sports!<br><br>It is always more fun to spend the summer vacation on the beach. Aside from swimming, there are lots of fun and exciting activities you and your kids can enjoy on the water.
Read moreHow to Prepare for a Magic Show - Part 3A
To a magician, however, an innocent table is anything but innocent. It can have a shelf or servante (large pocket) attached to the back edge, ready to provide or discard magical items in a timely manner. It can have a black-art well in the top, to receive a magician's unwanted objects.
Read moreTouch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
Read morePreschool Sports For Kids
Encourage your kids to participate in physical activities like preschool sports!<br><br>Kids are naturally active and energetic especially during their preschool years (2-6 years old). As a parent, you may want to make sure that your kid?s energy is dedicated to activities that will benefit them. According to National Association for Sport and Physical Education, preschoolers should have at least an hour each dedicated to structured and unstructured physical activities for kids and no more than an hour dedicated to sedentary activities, sleeping not included. . Enrol them to preschool classes that include preschool sports and preschool games in their lesson plans so that they would have a fun learning environment.
Read moreHow yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreYouth support services in NSW
Find organisations throughout New South Wales that support kids!There are various youth support groups in NSW that you and your kids may benefit from, for instance Youth NSW. Take advantage of the many opportunities offered by youth support services in NSW!
Read moreBike Trails for Kids
Bike trails make two-wheel outdoor and adventure fun for the whole family!<br><br>Bike trails are a safe and fun way for you and your kids to have an outdoor adventure!
Read moreLittle Athletics in Melbourne
Join little athletics events in Australia's second most populous city! Melbourne is a great city to practice little athletics because many little athletics clubs and centres for kids are based in the city. It is also where the Lakeside Stadium is located, a world-class little athletics venue. Let's go to the track and run today!
Read moreThe Basics of Gymnastics: A Beginner's Guide for Kids
Celebrate your child's efforts and progress, no matter how small. Positive reinforcement boosts their self-esteem and encourages them to keep striving for improvement.
Read moreCommunity centres
Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!
Read morekids activities in Perth
Get to know the fun activities and things to do with kids in Perth! Looking for fun family activities and kids activities in Western Australia? Try WA?s centre of happenings, the City of Light ? Perth!
Read moreTriathlons for kids in Sydney
Learn the essentials of swimming, cycling and running in Sydney! Sydney is a great place to learn triathlon, especially since many triathlon competitions and clinics for kids are held in the city. Worldwide and nationwide triathlon events also take place in Sydney to help your kids be more engaged in the sport.
Read moreDarts for kids
Let your kids shoot for the bull?s eye! Dart games are fun and educational, making them an ideal activity for your kids!
Read moreSwimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, it can be very useful for his own safety while doing other activities (surf, windsurf, wakeboard...). It is a good start before getting to learn other water sports.
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