What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreChoosing the Right Basketball Club for Your Child: Tips for Parents
Every club has its own unique culture and values. Some emphasize competition, while others focus on fostering a love for the game and personal growth. It's important to align your child's goals and values with those of the club.
Read moreJust breathe – 3 calming techniques for you and your child
Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.
Read moreCadets For Kids
Is your kid a budding leader? Then he might be interested in becoming a youth cadet!<br><br>A cadet is a trainee to become a volunteer military officer. Cadet trainees learn about military life, physical and mental skills, drills and ceremonies, and proper military etiquette. Cadet training does not require trainees to pursue a military career; but it provides them with skills to become efficient leaders and better citizens.
Read moreYouth Centres for Kids
Looking for somewhere your kids can spend time and learn new skills?
Read moreCraft activities for kids in Tasmania
Are you looking for an activity for your kids to get into? Let your children try craft in Tasmania. There are fairs that cater to specific crafts or craft in general, in Tasmania, Australia. Let your kids exercise their skills at hand-made projects through craft in Tasmania!
Read moremultisports for kids in the perth region
Get your kids involved in multisports!<br /><br />Multisports programs and camps are ideal for introducing your kids to the world of sports.
Read moreExhibitions and expositions for kids
Your kids can be awed, amazed and entertained at exhibitions and expositions!<br><br>An exposition is usually a show, often held in a convention centre or showground, on a particular theme, such as the latest toys!
Read moreCello for Kids
Are your kids looking for a musical experience that will really challenge them?<br><br>A member of the violin family, the cello’s distinctive sound makes it a very rewarding instrument to play!
Read moreKarate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Read moreGymnastics and Mental Health: Building Confidence in Young Gymnasts
In gymnastics, setting goals and working consistently towards achieving them is a fundamental aspect. This process instills discipline and teaches kids the importance of dedication and hard work. As they witness their progress and achievements through their gymnastics journey, they develop a growth mindset and learn to persevere, traits that will serve them well in all aspects of life.
Read moreTennis for Kids
Get your kid to start Tennis and compare to Roger Federer! Your kids may start learning quite young, and will quickly have fun playing it. Double or singles, in family or with friends, your children will love sharing that sportive moment.
Read morePlay Parks for your Kids
Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.
Read moreBirdwatching is much more than ticking off a list
Birds are not just pretty objects that happen to move around. They are living creatures – quite extraordinary living creatures in fact, with a rather complicated anatomy associated with flight, better eyesight than humans, more intelligence than they’re often given credit for, with a great variety of social structures, and many kinds of ecological relationships with other species. and the ecosystem generally by quietly sitting and watching, even if it is a species you’ve seen many times before.
Read moreNavigating the Competitive World of Netball Clubs for Kids
Discover how to guide your child through the exciting world of competitive netball, focusing on club participation, coaching importance, and the broader benefits of the sport for kids.
Read moreFinding the Right Time: When to Start Your Child in Karate Classes & Lessons
Karate can be an excellent way to channel their energy, teach them self-control, and boost their self-esteem. Plus, the social aspect of Karate schools helps them make friends while learning.
Read moreBoard Sports For Kids
Encourage your kids to go outside and play!<br><br>Staying inside the house the whole day and just playing video games, watching TV, and other similar kids activities are bad for their health. Keep them healthy and active with board sports!
Read moreSwimming Clubs for Kids
Create confident swimmers in your children!<br /><br />Sports for kids are the most ideal activities that will let them enjoy and be healthy at the same time. Why not try swimming?
Read moreFencing for kids
En Garde and let your kids try out a fun and skill-stimulating game of fencing! Both classical and modern fencing is known to be a good sport that can develop your reflex and speed and will definitely be a fun, yet challenging kid's activity that your young ones will enjoy!
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