5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
Read moreIntroduction to Futsal: A Fun Way for Kids to Stay Active
The quick pace and enclosed nature of futsal require players to think on their feet and make rapid decisions. This environment is excellent for sharpening a child's focus, cognitive abilities, and reaction times.
Read moreMultisports For Kids
Make an all-around athlete in your kid!<br><br>A kid who plays multisports means that he practises and is good in more than one sport. The most common multisports is the triathlon which includes swimming, cycling, and running. Kids who like adventure sports might also enjoy multisports. Encourage an early start to an active lifestyle!
Read moreHow yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreOutdoor Activities for Kids in New South Wales
Experience the exciting outdoor activities for kids in NSW!<br /><br />The New South Wales holidays are a great time for the family to experience and enjoy together the great outdoors of NSW. The state offers a lot of school holiday activities for kids that they can enjoy all year round.
Read moreHow to help your kid find their balance in life
There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. This quick tip will help your kid to find more balance in their life.
Read moreMartial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Read moreTop 5 Chinese cultural experiences for kids
Sydney is packed with many interesting and diverse cultural activities for kids who are curious to learn more about the Chinese culture. This article promotes the top five cultural festivals around Sydney.
Read moreBadminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
Read morePlanning the perfect Children’s birthday party
Every year your child’s birthday party seem to become an event that has bigger and better expectations every year. The same predicament flies through your head “should I have it at home and risk children flying everywhere and making a huge mess or should I host it out of the house that may cost more?”.
Read moreBoard Sports For Kids
Encourage your kids to go outside and play!<br><br>Staying inside the house the whole day and just playing video games, watching TV, and other similar kids activities are bad for their health. Keep them healthy and active with board sports!
Read moreKindy zoos for kids
Kids will go wild for these Kindy Zoos! Kindy Zoos are zoos where animals are typically smaller and easier to handle so that kindergarteners can have the most fun. Examples of kindy zoos include mobile farms and petting zoos. Pet a tiger cub or a kangaroo today!
Read moreAngling Clubs for Kids
With Australia's vast coastline and many rivers, fishing is a sport that anyone can enjoy! Taking your kids angling has many benefits for all the family, including a great opportunity for bonding, a chance to relax and helping children develop an interest in the environment
Read moreHow Maria Montessori made teaching more practical
Maria Montessori was an Italian physician and educator who developed a pedagogy which is now worldwide. The Montessori Method is generally based on the idea that children learn best when the environment supports their natural desire to acquire skills and knowledge. This approach fosters children's love of learning and encourages independence by providing activities and materials which children use at their own pace. This article explains how this practical approach has become so successful worldwide.
Read more5 reasons your kids should take dance classes
For most students, what is learned in dance class goes beyond the dance studio and penetrates every area of their lives. This expert contribution includes the top five benefits of taking a dance class.
Read moreAikido associations for kids
Keep your kids safeguarded by letting them learn and enjoy an important life skill of self defence! Help your kids redirect their energy positively and let them learn the art of self defence. Aikido associations for kids provide the necessary training to develop you childrens inner peace and channel it into something fun and active.
Read moreSuperhero party theme
Arrange a fun superhero-themed party for your kids! Superhero party provide more opportunities for more enjoyable and engaging party games and activities. Make your kid's party the talk of the town by throwing a superhero theme party!
Read moreSurf Lifesaving Clubs for Kids
Get fit, make friends and learn valuable water safety skills at a life saving club! <br><br>As well as teaching kids to be life savers, they also involve beach and water sports.
Read moreUnleashing the Power Within: How Karate Helps Your Child Mentally
The shared journey of learning karate and the support from peers create strong bonds and friendships. This sense of belonging and support network promotes positive mental health, as children feel accepted and valued within the karate community.
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