object(Illuminate\Database\Eloquent\Collection)#1939 (1) { ["items":protected]=> array(20) { [0]=> object(Orm\Model\Articles\Articles)#1942 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(456) ["listing_id"]=> int(153547) ["active"]=> int(1) ["primary_category_id"]=> int(2963) ["first_category_id"]=> int(104) ["location_id"]=> int(0) ["title"]=> string(44) "Why your child should join the debating team" ["short_description"]=> string(99) "These reasons are why your child should join their school's debating team at the start of the year." ["long_descritpion"]=> string(243) "Your child may have the opportunity to join the debating team at their school at the start of the year. It’s important to be on top of the benefits of debating, to ensure your child makes an informed decision about joining the debating team." ["overview"]=> string(1100) "Your child may have the opportunity to join the debating team at their school at the start of the year. It’s important to be on top of the benefits of debating, to ensure your child makes an informed decision about joining the debating team.

Broaden your knowledge Debating requires students to have knowledge of the world around them. Students on the debating team become well-informed about world issues, politics and policy. These students develop an appreciation of a broad range of perspectives and learn to address issues from either side of the table.

Develop skills in research and analysis Depending on the debating competition, a team may have only a few days to prepare for the debate, or may not find out whether they are affirmative or negative until an hour before. This means students must have performed thorough research and analysed their findings. Debaters learn efficient ways to research and are taught the importance of using trusted, well-informed and balanced sources for gathering information on a particular topic." ["content"]=> string(1887) "

Excel in argument

In debating, students learn how to structure an argument, and the importance of backing up their points with sufficient reasons and examples. Through rigorous preparation, debaters learn how to structure the argument to build to the main point and win over an audience. They learn the importance of examples to support the information and maintain relevance. The ability to develop and present an argument is essential to written expression and essay writing – so the debating skills quickly become relevant in the classroom.

 

Develop crucial communication skills

Regardless of the career path any of us take, the ability to communicate effectively and think critically is instrumental to social, professional and academic success. Debaters learn to use their voice to present their argument with clarity, confidence and conviction. Debaters are taught language techniques such as anecdote and repetition to build rapport with the audience and communicate their argument with strength.

 

Grow your social network

Each school participates in different debating competitions, but almost all of them are inter-school competitions. Students debate against students from other schools, often visiting other schools for debates, and have the chance to talk after the debate. It’s a great way to meet other people with similar interests from outside an immediate network. The friends made through debating could end up being future peers at university or even colleagues. Chances are, they are also interested in speaking out about important issues.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(112) "category/education/public-speaking-classes-lessons/article-why-your-child-should-join-the-debating-team-456.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(31) "161228-school-debating-team.jpg" } ["original":protected]=> array(23) { ["id"]=> int(456) ["listing_id"]=> int(153547) ["active"]=> int(1) ["primary_category_id"]=> int(2963) ["first_category_id"]=> int(104) ["location_id"]=> int(0) ["title"]=> string(44) "Why your child should join the debating team" ["short_description"]=> string(99) "These reasons are why your child should join their school's debating team at the start of the year." ["long_descritpion"]=> string(243) "Your child may have the opportunity to join the debating team at their school at the start of the year. It’s important to be on top of the benefits of debating, to ensure your child makes an informed decision about joining the debating team." ["overview"]=> string(1100) "Your child may have the opportunity to join the debating team at their school at the start of the year. It’s important to be on top of the benefits of debating, to ensure your child makes an informed decision about joining the debating team.

Broaden your knowledge Debating requires students to have knowledge of the world around them. Students on the debating team become well-informed about world issues, politics and policy. These students develop an appreciation of a broad range of perspectives and learn to address issues from either side of the table.

Develop skills in research and analysis Depending on the debating competition, a team may have only a few days to prepare for the debate, or may not find out whether they are affirmative or negative until an hour before. This means students must have performed thorough research and analysed their findings. Debaters learn efficient ways to research and are taught the importance of using trusted, well-informed and balanced sources for gathering information on a particular topic." ["content"]=> string(1887) "

Excel in argument

In debating, students learn how to structure an argument, and the importance of backing up their points with sufficient reasons and examples. Through rigorous preparation, debaters learn how to structure the argument to build to the main point and win over an audience. They learn the importance of examples to support the information and maintain relevance. The ability to develop and present an argument is essential to written expression and essay writing – so the debating skills quickly become relevant in the classroom.

 

Develop crucial communication skills

Regardless of the career path any of us take, the ability to communicate effectively and think critically is instrumental to social, professional and academic success. Debaters learn to use their voice to present their argument with clarity, confidence and conviction. Debaters are taught language techniques such as anecdote and repetition to build rapport with the audience and communicate their argument with strength.

 

Grow your social network

Each school participates in different debating competitions, but almost all of them are inter-school competitions. Students debate against students from other schools, often visiting other schools for debates, and have the chance to talk after the debate. It’s a great way to meet other people with similar interests from outside an immediate network. The friends made through debating could end up being future peers at university or even colleagues. Chances are, they are also interested in speaking out about important issues.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(112) "category/education/public-speaking-classes-lessons/article-why-your-child-should-join-the-debating-team-456.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(31) "161228-school-debating-team.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [1]=> object(Orm\Model\Articles\Articles)#1817 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(726) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(2963) ["first_category_id"]=> int(104) ["location_id"]=> int(0) ["title"]=> string(46) "What is the best age to learn public speaking?" ["short_description"]=> string(78) "The journey to becoming an effective public speaker is unique for every child." ["long_descritpion"]=> string(217) "Whether your child is just starting to string sentences together or is navigating the complexities of adolescence, now is the perfect time to encourage them to raise their voice and share their thoughts with the world" ["overview"]=> string(550) "

In a world that’s rapidly embracing the power of communication, the ability to articulate thoughts clearly and persuasively is more crucial than ever. Public speaking, often thought of as a skill reserved for the confident few, is, in fact, a talent that can be nurtured from a young age. As parents and carers in Australia, it’s natural to wonder: what is the best age for kids to start learning public speaking? 

" ["content"]=> string(4706) "

The Golden Window for Learning: Why Earlier is Often Better

The consensus among educators and communication experts is that there is no such thing as being too young to start learning the art of public speaking. From the moment children begin to form sentences, they're on their way to becoming communicators, capable of expressing their thoughts, needs, and desires. The journey from a child's first words to their first public speech is filled with opportunities for growth, learning, and confidence-building.

Research suggests that the early years, especially those between 5 to 8 years of age, are particularly potent for embedding public speaking skills. At this stage, children are naturally curious, less inhibited, and more open to learning new skills. Their brains are like sponges, readily absorbing information and adapting to new challenges. Starting public speaking lessons or drama classes during this period can have a profound impact on a child’s ability to communicate effectively throughout their life.

Drama classes offer a fun and engaging way for children to explore their expressive abilities. These classes encourage kids to step out of their comfort zones, use their imagination, and engage with their peers in a supportive environment. Drama activities not only improve children's verbal communication but also enhance their non-verbal skills, such as body language and facial expressions, which are equally important in public speaking.

Tailoring the Learning Experience: Adapting to Different Ages and Stages

While the early years are ideal for laying the foundation of public speaking skills, the journey doesn’t stop there. As children grow, their learning needs and capabilities evolve. Educational school holiday activities can play a significant role in continuing to develop these skills outside the traditional classroom setting. These activities often provide a more relaxed and fun environment, making learning feel less like a chore and more like an adventure.

For older children, especially those in their pre-teen and teenage years, public speaking and drama programs can be tailored to address more complex aspects of communication. This includes learning how to structure a speech, understanding the audience, and mastering the art of persuasion. These skills are not only valuable for public speaking but are also essential for academic success and future career opportunities.

It’s also worth noting that the journey to becoming an effective public speaker is unique for every child. Some may show an early interest and aptitude for speaking in front of others, while others may need more encouragement and practice. The key is to provide ongoing support and opportunities for practice, without putting undue pressure on the child. Celebrating small achievements and gradual progress is crucial in building confidence and motivation.

In the quest to equip our kids with the skills they need to navigate the world confidently, public speaking stands out as a critical tool. While the best age to start learning public speaking might vary from child to child, the underlying message is clear: the earlier, the better. Starting young takes advantage of children's natural adaptability and openness to learning. However, it’s the ongoing practice, encouragement, and the right educational opportunities, such as drama classes and school holiday activities, that will truly enable children to flourish as communicators.

For parents and carers ooking to foster these skills in their children, the array of options is vast. From drama classes that ignite the imagination to educational school holiday activities that challenge and engage, the opportunities for growth are endless. Remember, the goal is not to create a generation of professional speakers but to nurture confident individuals who can express themselves clearly and effectively in any situation. Whether your child is just starting to string sentences together or is navigating the complexities of adolescence, now is the perfect time to encourage them to raise their voice and share their thoughts with the world. Let’s give our children the gift of communication, and watch as they open doors to endless possibilities.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(25) "Beginning Public Speaking" ["friendly_url"]=> string(113) "category/education/public-speaking-classes-lessons/article-what-is-the-best-age-to-learn-public-speaking-726.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "726.jpg" } ["original":protected]=> array(23) { ["id"]=> int(726) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(2963) ["first_category_id"]=> int(104) ["location_id"]=> int(0) ["title"]=> string(46) "What is the best age to learn public speaking?" ["short_description"]=> string(78) "The journey to becoming an effective public speaker is unique for every child." ["long_descritpion"]=> string(217) "Whether your child is just starting to string sentences together or is navigating the complexities of adolescence, now is the perfect time to encourage them to raise their voice and share their thoughts with the world" ["overview"]=> string(550) "

In a world that’s rapidly embracing the power of communication, the ability to articulate thoughts clearly and persuasively is more crucial than ever. Public speaking, often thought of as a skill reserved for the confident few, is, in fact, a talent that can be nurtured from a young age. As parents and carers in Australia, it’s natural to wonder: what is the best age for kids to start learning public speaking? 

" ["content"]=> string(4706) "

The Golden Window for Learning: Why Earlier is Often Better

The consensus among educators and communication experts is that there is no such thing as being too young to start learning the art of public speaking. From the moment children begin to form sentences, they're on their way to becoming communicators, capable of expressing their thoughts, needs, and desires. The journey from a child's first words to their first public speech is filled with opportunities for growth, learning, and confidence-building.

Research suggests that the early years, especially those between 5 to 8 years of age, are particularly potent for embedding public speaking skills. At this stage, children are naturally curious, less inhibited, and more open to learning new skills. Their brains are like sponges, readily absorbing information and adapting to new challenges. Starting public speaking lessons or drama classes during this period can have a profound impact on a child’s ability to communicate effectively throughout their life.

Drama classes offer a fun and engaging way for children to explore their expressive abilities. These classes encourage kids to step out of their comfort zones, use their imagination, and engage with their peers in a supportive environment. Drama activities not only improve children's verbal communication but also enhance their non-verbal skills, such as body language and facial expressions, which are equally important in public speaking.

Tailoring the Learning Experience: Adapting to Different Ages and Stages

While the early years are ideal for laying the foundation of public speaking skills, the journey doesn’t stop there. As children grow, their learning needs and capabilities evolve. Educational school holiday activities can play a significant role in continuing to develop these skills outside the traditional classroom setting. These activities often provide a more relaxed and fun environment, making learning feel less like a chore and more like an adventure.

For older children, especially those in their pre-teen and teenage years, public speaking and drama programs can be tailored to address more complex aspects of communication. This includes learning how to structure a speech, understanding the audience, and mastering the art of persuasion. These skills are not only valuable for public speaking but are also essential for academic success and future career opportunities.

It’s also worth noting that the journey to becoming an effective public speaker is unique for every child. Some may show an early interest and aptitude for speaking in front of others, while others may need more encouragement and practice. The key is to provide ongoing support and opportunities for practice, without putting undue pressure on the child. Celebrating small achievements and gradual progress is crucial in building confidence and motivation.

In the quest to equip our kids with the skills they need to navigate the world confidently, public speaking stands out as a critical tool. While the best age to start learning public speaking might vary from child to child, the underlying message is clear: the earlier, the better. Starting young takes advantage of children's natural adaptability and openness to learning. However, it’s the ongoing practice, encouragement, and the right educational opportunities, such as drama classes and school holiday activities, that will truly enable children to flourish as communicators.

For parents and carers ooking to foster these skills in their children, the array of options is vast. From drama classes that ignite the imagination to educational school holiday activities that challenge and engage, the opportunities for growth are endless. Remember, the goal is not to create a generation of professional speakers but to nurture confident individuals who can express themselves clearly and effectively in any situation. Whether your child is just starting to string sentences together or is navigating the complexities of adolescence, now is the perfect time to encourage them to raise their voice and share their thoughts with the world. Let’s give our children the gift of communication, and watch as they open doors to endless possibilities.

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Reading poetry aloud helps children develop an awareness of the sounds of words through rhyme, rhythm and repetition. Other language and linguistic techniques such as imagery and metaphor bring stories to life in the mind of a child. These images and rhymes can help children learn new words, become stronger readers and extend their vocabulary.

Words and phrases are often used in slightly different ways in poetry, allowing children to engage with language in a way that's different to prosaic text.
" ["content"]=> string(1233) "

These days, poetry struggles to find it's place in a primary school classroom. However, poetry is fundamental in learning vocal expression and reading aloud. Poetry plays a key role in speech and drama classes, where children learn to use expression and add meaning to the stories they are telling through poetry.

 

If you're looking for a poem to read today, our students love the poems in Roald Dahl's "Revolting Rhymes", Annette Kosseris' "Giggles and Woes and Anything Goes", and Shel Silverstein's "Every Thing On It".

 

For more information about how poetry can help your child, please contact the expert contributor.

 

Image caption: A student reads 'The Sorting Hat Poem' from 'Harry Potter and the Philospher's Stone' at a drama holiday workshop

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Reading poetry aloud helps children develop an awareness of the sounds of words through rhyme, rhythm and repetition. Other language and linguistic techniques such as imagery and metaphor bring stories to life in the mind of a child. These images and rhymes can help children learn new words, become stronger readers and extend their vocabulary.

Words and phrases are often used in slightly different ways in poetry, allowing children to engage with language in a way that's different to prosaic text.
" ["content"]=> string(1233) "

These days, poetry struggles to find it's place in a primary school classroom. However, poetry is fundamental in learning vocal expression and reading aloud. Poetry plays a key role in speech and drama classes, where children learn to use expression and add meaning to the stories they are telling through poetry.

 

If you're looking for a poem to read today, our students love the poems in Roald Dahl's "Revolting Rhymes", Annette Kosseris' "Giggles and Woes and Anything Goes", and Shel Silverstein's "Every Thing On It".

 

For more information about how poetry can help your child, please contact the expert contributor.

 

Image caption: A student reads 'The Sorting Hat Poem' from 'Harry Potter and the Philospher's Stone' at a drama holiday workshop

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(86) "category/performing-arts/article-the-importance-of-poetry-in-your-childs-life-466.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(22) "170322-poetry-read.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [3]=> object(Orm\Model\Articles\Articles)#1945 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(729) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(2963) ["first_category_id"]=> int(104) ["location_id"]=> int(0) ["title"]=> string(52) "What age do Public speaking classes for kids start ?" ["short_description"]=> string(54) "Unlocking Confidence: Public Speaking Classes for Kids" ["long_descritpion"]=> string(164) "Discover the ideal age for kids to start public speaking classes. The benefits of early drama and educational activities for building lifelong communication skills." ["overview"]=> string(524) "In a world where communication is key, equipping our children with the art of public speaking is invaluable. For parents and carers pondering over the best time to introduce their children to public speaking classes, the answer isn't one-size-fits-all, but a blend of readiness cues and opportunities that align with their growth. Delving into the realms of public speaking, drama, and educational school holiday activities provides a broad spectrum of benefits, from bolstering confidence to enhancing academic performance." ["content"]=> string(5058) "

The Foundation Stage: When to Begin Public Speaking Classes

The journey into public speaking can start earlier than many might think. While the structured environment of public speaking classes might be more suitable for children aged 7 and above, the foundational skills can be nurtured much earlier. From as young as 3 to 4 years old, children begin to form complex sentences and understand the basics of conversation. This period, ripe with curiosity and rapid learning, is an ideal time to introduce activities that boost communication skills in a playful, engaging manner.

Public speaking and drama activities tailored for younger children often focus on storytelling, expressive reading, and simple presentations that encourage them to stand and speak in front of small groups. These early experiences lay the groundwork for effective communication by gradually building their confidence in expressing themselves and listening to others.

Nurturing Skills Through Educational School Holiday Activities

School holidays present a unique opportunity to engage children in educational activities that also serve as a fun break from the regular school routine. Public speaking workshops or drama camps designed as educational school holiday activities can be a fantastic way to immerse kids in a focused learning experience. These programs are often crafted to make learning enjoyable, incorporating games, group activities, and individual speaking tasks that cater to varying ages and skill levels.

For children aged 5 to 8, holiday programs can introduce them to the joy of public speaking through storytelling, puppetry, and simple dramatic expressions. As they grow older, more structured public speaking and drama workshops can help refine their skills, teaching them about voice modulation, body language, and the art of persuasion. These activities not only enhance their speaking abilities but also their ability to work as part of a team, think critically, and engage creatively with content.

By the age of 7 to 9, children are typically ready to benefit fully from structured public speaking classes. This readiness is marked by their ability to follow complex instructions, engage in deeper levels of thinking, and exhibit a greater sense of independence. Classes designed for this age group and beyond can tackle more advanced public speaking techniques, such as crafting speeches, utilizing effective presentation aids, and engaging with diverse audiences.

It's important for parents and carers to choose public speaking programs that align with their child's interest and temperament. Some kids might thrive in a competitive environment, while others may prefer a more collaborative, supportive setting. The goal is to foster a love for communication, not to overwhelm them with pressure or expectations.

Parents and carers play a crucial role in their child's public speaking journey. Encouraging regular practice at home, whether through dinner table debates or family storytelling sessions, can reinforce the skills learned in classes or workshops. Offering constructive feedback, celebrating progress, and continually nurturing a supportive environment are key to helping children overcome the fear of public speaking and develop a confident, articulate voice.

It's also beneficial to expose children to public speaking opportunities outside of formal classes, such as community events, school assemblies, or even creating content for a family YouTube channel. These real-world applications of their skills can be incredibly empowering and motivating.

Public speaking is a skill that can significantly impact a child's academic, professional, and personal life. Starting public speaking classes at the right age maximizes the benefits for children, embedding confidence and communication skills that last a lifetime. Whether through playful introductions in the early years, educational holiday activities, or structured classes as they grow, each step is valuable in nurturing articulate, confident speakers.

For parents and carers in Australia looking to enrich their children's lives with public speaking, drama, and educational activities, the journey begins with recognizing and fostering their child's readiness to learn and express. By providing opportunities that align with their developmental stage and interests, we can unlock their potential and set them on a path to becoming effective communicators and leaders of tomorrow.

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The Foundation Stage: When to Begin Public Speaking Classes

The journey into public speaking can start earlier than many might think. While the structured environment of public speaking classes might be more suitable for children aged 7 and above, the foundational skills can be nurtured much earlier. From as young as 3 to 4 years old, children begin to form complex sentences and understand the basics of conversation. This period, ripe with curiosity and rapid learning, is an ideal time to introduce activities that boost communication skills in a playful, engaging manner.

Public speaking and drama activities tailored for younger children often focus on storytelling, expressive reading, and simple presentations that encourage them to stand and speak in front of small groups. These early experiences lay the groundwork for effective communication by gradually building their confidence in expressing themselves and listening to others.

Nurturing Skills Through Educational School Holiday Activities

School holidays present a unique opportunity to engage children in educational activities that also serve as a fun break from the regular school routine. Public speaking workshops or drama camps designed as educational school holiday activities can be a fantastic way to immerse kids in a focused learning experience. These programs are often crafted to make learning enjoyable, incorporating games, group activities, and individual speaking tasks that cater to varying ages and skill levels.

For children aged 5 to 8, holiday programs can introduce them to the joy of public speaking through storytelling, puppetry, and simple dramatic expressions. As they grow older, more structured public speaking and drama workshops can help refine their skills, teaching them about voice modulation, body language, and the art of persuasion. These activities not only enhance their speaking abilities but also their ability to work as part of a team, think critically, and engage creatively with content.

By the age of 7 to 9, children are typically ready to benefit fully from structured public speaking classes. This readiness is marked by their ability to follow complex instructions, engage in deeper levels of thinking, and exhibit a greater sense of independence. Classes designed for this age group and beyond can tackle more advanced public speaking techniques, such as crafting speeches, utilizing effective presentation aids, and engaging with diverse audiences.

It's important for parents and carers to choose public speaking programs that align with their child's interest and temperament. Some kids might thrive in a competitive environment, while others may prefer a more collaborative, supportive setting. The goal is to foster a love for communication, not to overwhelm them with pressure or expectations.

Parents and carers play a crucial role in their child's public speaking journey. Encouraging regular practice at home, whether through dinner table debates or family storytelling sessions, can reinforce the skills learned in classes or workshops. Offering constructive feedback, celebrating progress, and continually nurturing a supportive environment are key to helping children overcome the fear of public speaking and develop a confident, articulate voice.

It's also beneficial to expose children to public speaking opportunities outside of formal classes, such as community events, school assemblies, or even creating content for a family YouTube channel. These real-world applications of their skills can be incredibly empowering and motivating.

Public speaking is a skill that can significantly impact a child's academic, professional, and personal life. Starting public speaking classes at the right age maximizes the benefits for children, embedding confidence and communication skills that last a lifetime. Whether through playful introductions in the early years, educational holiday activities, or structured classes as they grow, each step is valuable in nurturing articulate, confident speakers.

For parents and carers in Australia looking to enrich their children's lives with public speaking, drama, and educational activities, the journey begins with recognizing and fostering their child's readiness to learn and express. By providing opportunities that align with their developmental stage and interests, we can unlock their potential and set them on a path to becoming effective communicators and leaders of tomorrow.

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Drama classes & lessons for kids in Melbourne can be your kids’ gateway to learn and to live more in the city. Being the natural actors that our kids are, drama classes & lessons for kids are great ways for them to express themselves and discover their strengths and weaknesses.

" ["content"]=> string(4333) "

Why is Melbourne a great place for your kids to take drama classes?

Melbourne’s history stems from a rich and diverse culture from Europe and Asia, and it is the largest Greek City outside Greece. You must be wondering why it is important to mention these facts. Drama originated from Athenians, and having a big Greek community must be one of the reasons how the thriving and vibrant city of Melbourne developed into a prominent scene for music and arts.

Melburnians are extremely talented and adept to both classical and contemporary cultures. Just by touring around Melbourne, it’s not hard to assume that the community highly values arts, music, dance, drama, and leisure. The famous Victorian Arts Centre is a towering proof of Melbourne’s music, dance, and drama scene. It is also important to mention the Performing Arts Museum which is one of the world’s best theatre museums.

Drama classes & lessons are great for children to discover a rich spectrum of life and to exhaust all their extra energy. Most parents would agree that our kids are born with talents that seem too close to the ones we see on TV. Yes, kids are natural actors! Most often, we would see them crying, laughing, and looking like the sweetest kids that they are. Whatever their expression is, we just love to see and take pictures of them. It will never be hard for them to cope with various activities in acting workshops.

Drama classes & lessons in Melbourne have fun-filled activities, such as acting classes, singing classes, and other activities as a form of art for children. Just like its advanced versions, drama classes & lessons for kids in Melbourne always equate to self-expression. Among kids activities, drama classes & lessons do not involve safety issues or strenuous physical activities. ActiveActivities directory is a great source to find drama classes & lessons for kids in Melbourne. You can also check it out to find drama classes in Victoria or other children acting classes in Australia.

Get your kids to enrol in drama classes & lessons in Melbourne!

Drama classes & lessons are available for toddlers and children who want to discover their inner artists. These activities are great for children to learn how to deliver themselves in the most ingenuous way. Activities for kids, such as children's acting class, can help them develop their confidence, self-esteem, and speech aside from self-expression.

You don’t really need to invest on anything else other than choosing the best schools or workshops which offer drama classes & lessons for kids in Melbourne. Clothes, costumes, or props are sometimes provided. You will only need to prepare these items when there are recitals or plays which really require a full-scale performance that comes with props and costumes. Of course, you would always want your kids looking like little professionals on stage.

Drama classes & lessons can help your kids to better express their selves without asking help from other people. This is a great way for them to develop their emotions and self-expression. Learning how to deliver one’s self is probably one of the most important things every individual must learn. Performing arts schools may be the backbone of your kids’ success in whatever field they choose in the future. Aside from confidence, self-consciousness, and grooming, your kids will surely be looking like real professionals when they grow up. There are prominent centres for the arts in Melbourne. Your kids’s can get the opportunity to perform on renowned stages where many famous actors have performed. Check out ActiveActivities directory to find drama workshops in Melbourne.

Let your kids channel their inner artists and express your love and support for their acting skills. Who knows? They just might be the movie stars of their generation.

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Drama classes & lessons for kids in Melbourne can be your kids’ gateway to learn and to live more in the city. Being the natural actors that our kids are, drama classes & lessons for kids are great ways for them to express themselves and discover their strengths and weaknesses.

" ["content"]=> string(4333) "

Why is Melbourne a great place for your kids to take drama classes?

Melbourne’s history stems from a rich and diverse culture from Europe and Asia, and it is the largest Greek City outside Greece. You must be wondering why it is important to mention these facts. Drama originated from Athenians, and having a big Greek community must be one of the reasons how the thriving and vibrant city of Melbourne developed into a prominent scene for music and arts.

Melburnians are extremely talented and adept to both classical and contemporary cultures. Just by touring around Melbourne, it’s not hard to assume that the community highly values arts, music, dance, drama, and leisure. The famous Victorian Arts Centre is a towering proof of Melbourne’s music, dance, and drama scene. It is also important to mention the Performing Arts Museum which is one of the world’s best theatre museums.

Drama classes & lessons are great for children to discover a rich spectrum of life and to exhaust all their extra energy. Most parents would agree that our kids are born with talents that seem too close to the ones we see on TV. Yes, kids are natural actors! Most often, we would see them crying, laughing, and looking like the sweetest kids that they are. Whatever their expression is, we just love to see and take pictures of them. It will never be hard for them to cope with various activities in acting workshops.

Drama classes & lessons in Melbourne have fun-filled activities, such as acting classes, singing classes, and other activities as a form of art for children. Just like its advanced versions, drama classes & lessons for kids in Melbourne always equate to self-expression. Among kids activities, drama classes & lessons do not involve safety issues or strenuous physical activities. ActiveActivities directory is a great source to find drama classes & lessons for kids in Melbourne. You can also check it out to find drama classes in Victoria or other children acting classes in Australia.

Get your kids to enrol in drama classes & lessons in Melbourne!

Drama classes & lessons are available for toddlers and children who want to discover their inner artists. These activities are great for children to learn how to deliver themselves in the most ingenuous way. Activities for kids, such as children's acting class, can help them develop their confidence, self-esteem, and speech aside from self-expression.

You don’t really need to invest on anything else other than choosing the best schools or workshops which offer drama classes & lessons for kids in Melbourne. Clothes, costumes, or props are sometimes provided. You will only need to prepare these items when there are recitals or plays which really require a full-scale performance that comes with props and costumes. Of course, you would always want your kids looking like little professionals on stage.

Drama classes & lessons can help your kids to better express their selves without asking help from other people. This is a great way for them to develop their emotions and self-expression. Learning how to deliver one’s self is probably one of the most important things every individual must learn. Performing arts schools may be the backbone of your kids’ success in whatever field they choose in the future. Aside from confidence, self-consciousness, and grooming, your kids will surely be looking like real professionals when they grow up. There are prominent centres for the arts in Melbourne. Your kids’s can get the opportunity to perform on renowned stages where many famous actors have performed. Check out ActiveActivities directory to find drama workshops in Melbourne.

Let your kids channel their inner artists and express your love and support for their acting skills. Who knows? They just might be the movie stars of their generation.

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Encourage their imagination by letting them play puppeteer in their own puppet theatre!" ["overview"]=> string(371) "

If your kids enjoy play acting, they may love being a puppeteer!

A puppeteer is someone who controls the puppets in a puppet show. Puppet shows have been popular with kids for centuries and many kids nowadays are still fascinated with puppets and how they work. Encourage their imagination by letting them play puppeteer in their own puppet theatre!

" ["content"]=> string(2516) "

Will Your Kids Enjoy Playing the Puppeteer?

Does your child have an active imagination? Do they love using their hands? They will probably love being a puppeteer and putting on a puppet show. Playing with puppets is one of those kids activities that can keep your kids busy for hours and it is great for a rainy day or when your kids are entertaining friends or family.

 

Some of the advantages of puppetry for kids include:

What is the best age for puppetry? Young children usually love puppets as long as they aren’t too scary while older kids might roll their eyes at the very suggestion. Individual kids’ level of maturity varies so the right age for playing with puppets will probably depend on your child. Most kids (and plenty of adults) will get a laugh out of watching a puppet show even if they don’t want to be the puppeteer.

How Can You Organise Puppeteer Lessons and Events for Your Kids?

Do you want to find puppeteer activities for kids?
The ActiveActivities Directory provides comprehensive details l,you will also be able to find your local drama academy or a puppetry organization which offers puppeterring  lessons for the aspiring puppeteer. The school holidays are often a good time to find puppet related activities for kids and puppetry workshops. A puppet show is also a fabulous form of entertainment for kids ’birthday parties.

One of the best ways to get your kids involved in puppetry is by making your own puppet and theatre and just playing around. There are plenty of great ideas on the internet for making your own puppets including finger puppets, sock puppets and paper puppets. All it takes is a bit of creativity and a lot of imagination and you can have your own production right in your living room!

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Encourage their imagination by letting them play puppeteer in their own puppet theatre!" ["overview"]=> string(371) "

If your kids enjoy play acting, they may love being a puppeteer!

A puppeteer is someone who controls the puppets in a puppet show. Puppet shows have been popular with kids for centuries and many kids nowadays are still fascinated with puppets and how they work. Encourage their imagination by letting them play puppeteer in their own puppet theatre!

" ["content"]=> string(2516) "

Will Your Kids Enjoy Playing the Puppeteer?

Does your child have an active imagination? Do they love using their hands? They will probably love being a puppeteer and putting on a puppet show. Playing with puppets is one of those kids activities that can keep your kids busy for hours and it is great for a rainy day or when your kids are entertaining friends or family.

 

Some of the advantages of puppetry for kids include:

What is the best age for puppetry? Young children usually love puppets as long as they aren’t too scary while older kids might roll their eyes at the very suggestion. Individual kids’ level of maturity varies so the right age for playing with puppets will probably depend on your child. Most kids (and plenty of adults) will get a laugh out of watching a puppet show even if they don’t want to be the puppeteer.

How Can You Organise Puppeteer Lessons and Events for Your Kids?

Do you want to find puppeteer activities for kids?
The ActiveActivities Directory provides comprehensive details l,you will also be able to find your local drama academy or a puppetry organization which offers puppeterring  lessons for the aspiring puppeteer. The school holidays are often a good time to find puppet related activities for kids and puppetry workshops. A puppet show is also a fabulous form of entertainment for kids ’birthday parties.

One of the best ways to get your kids involved in puppetry is by making your own puppet and theatre and just playing around. There are plenty of great ideas on the internet for making your own puppets including finger puppets, sock puppets and paper puppets. All it takes is a bit of creativity and a lot of imagination and you can have your own production right in your living room!

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Learning meditation can equip your child with valuable skills that may last them a lifetime!" ["overview"]=> string(354) "

Let your kids tap in to the power of their mind with meditation!
Meditation is a form of spiritual and psychological practice which is often used as a way of focusing the mind within. It is widely practised in Australia in many different forms. Learning meditation can equip your child with valuable skills that may last them a lifetime!

" ["content"]=> string(2633) "

Is meditation for your kid(s)?

Do your children suffer from stress or anxiety? Do they have difficulty controlling their emotions? Are their thoughts all over the place or do they find it difficult to focus or concentrate? Or do they just want to find a way to wind down? Meditation might be a great way to help them learn mindfulness and serenity as well as providing them with a way to relax and improve their concentration.

Although often associated with Zen practice or other forms of spirituality, including yoga and Indian based philosophies; meditation is actually a fairly widely used technique for calming the mind, reducing stress and helping to promote general health and wellness.

Meditation for kids is believed to have a number of potential benefits including:

Not ready to send your child on that Buddhist retreat just yet? Even if you’re not sure meditation is for your child, it’s easy and cheap enough to try a first session and even very young kids might sit still and listen to a five minute guided meditation. Meditation centres might even offer an introductory class at a very low price just for you to see how your kids go, so do not hesitate to ask for such discounts.

There are a number of different forms of meditation your child can try including meditation to music and moving meditation. Other great kids activities that offer similar benefits include yoga and some forms of martial art like Tai Chi.

Get your kids to start meditation!

Are you looking for an easy way for your kids to try meditation? There are plenty of options for classes and other meditation-based activities for kids Search for venues , information or ideas on our ActiveActivities Directory .

Meditation is a very cheap kids activity with kids classes at a meditation centre starting from as little as $3 an hour.

Once you have some basic techniques, meditation can be done anywhere,anytime and requires nothing but your mind!

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Learning meditation can equip your child with valuable skills that may last them a lifetime!" ["overview"]=> string(354) "

Let your kids tap in to the power of their mind with meditation!
Meditation is a form of spiritual and psychological practice which is often used as a way of focusing the mind within. It is widely practised in Australia in many different forms. Learning meditation can equip your child with valuable skills that may last them a lifetime!

" ["content"]=> string(2633) "

Is meditation for your kid(s)?

Do your children suffer from stress or anxiety? Do they have difficulty controlling their emotions? Are their thoughts all over the place or do they find it difficult to focus or concentrate? Or do they just want to find a way to wind down? Meditation might be a great way to help them learn mindfulness and serenity as well as providing them with a way to relax and improve their concentration.

Although often associated with Zen practice or other forms of spirituality, including yoga and Indian based philosophies; meditation is actually a fairly widely used technique for calming the mind, reducing stress and helping to promote general health and wellness.

Meditation for kids is believed to have a number of potential benefits including:

Not ready to send your child on that Buddhist retreat just yet? Even if you’re not sure meditation is for your child, it’s easy and cheap enough to try a first session and even very young kids might sit still and listen to a five minute guided meditation. Meditation centres might even offer an introductory class at a very low price just for you to see how your kids go, so do not hesitate to ask for such discounts.

There are a number of different forms of meditation your child can try including meditation to music and moving meditation. Other great kids activities that offer similar benefits include yoga and some forms of martial art like Tai Chi.

Get your kids to start meditation!

Are you looking for an easy way for your kids to try meditation? There are plenty of options for classes and other meditation-based activities for kids Search for venues , information or ideas on our ActiveActivities Directory .

Meditation is a very cheap kids activity with kids classes at a meditation centre starting from as little as $3 an hour.

Once you have some basic techniques, meditation can be done anywhere,anytime and requires nothing but your mind!

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Abseiling, also known as rapelling, is the descent of a rock climber from the peak of a cliff or slope. Whether it’s for adventure or rescue, it is essentially important to practice and to master abseiling for a number of reasons. Australian rappel is probably one of the most extreme sports where the descent involves facing down.

" ["content"]=> string(4591) "

Is abseiling for your kids?

What adventure is adventurous enough for everyone including your kids? If you’re a sport fanatic who has constantly been trying to find more ways to engage your family to sports, abseiling is a good school holiday adventure for your little climbers who are into climbing, or wish to be. For many reasons, abseiling is one of the most important keys in sports, caving, racing, rescue, and military. Abseiling is among the few kids activities that will surely lead to closer ties with family and friends!

In Australia, activities for kids are as important as the schools we choose for our children. Abseiling as a kids activity may lead you to thinking twice, but you don’t have to worry about your kids safety if you choose a licensed and certified camp where kids can be given adequate attention for them to master one of the fundamentals of mountaineering. Indoor rock climbing is a great start for your kids to learn abseiling skills before they delve into the more demanding abseiling outdoor activities for kids.

ActiveActivities directory is a great source for your family to jumpstart an abseiling adventure! You have access to various camps and clinics which offer abseiling for kids. Most camps provide the necessary equipment to get you and your kids started.

Here are some tips to prepare your family for an exhilarating experience that you will enjoy:

Get your kids to start abseiling!

Abseiling is a breathtaking adventure that will surely amaze you as you lay eyes on the wonderful panoramic view of the rich nature of Australia. While you are up for an adventure with your kids, please bear in mind that most camps will constantly remind you that environmental impacts must be minimised. This ordinance is for you and your kids’ safety. There are also prohibited areas where you need to secure a permit from the Regional Manager. It is wise to stick to your coach or abseiling camp’s game plan for you to know which areas are suitable for outdoor abseiling especially when it comes to abseiling for kids. With regards to age, there are some toddlers who are already trying to learn the ropes of abseiling, but it is wise to choose abseiling for kids when your precious ones are physically and mentally fit at the age of 7.

What are the equipment needed for abseiling?

Here is a short list of popular abseiling locations in different states:

What are some of the things to bring?

Try abseiling with your kids! It’s a one of a kind adventure that will let your family reach great heights! With the help of abseiling, your family can be part of charity events that hold abseiling events for children and parents. Are you adventurous enough? Check out ActiveActivities directory to learn more about abseiling.

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Abseiling, also known as rapelling, is the descent of a rock climber from the peak of a cliff or slope. Whether it’s for adventure or rescue, it is essentially important to practice and to master abseiling for a number of reasons. Australian rappel is probably one of the most extreme sports where the descent involves facing down.

" ["content"]=> string(4591) "

Is abseiling for your kids?

What adventure is adventurous enough for everyone including your kids? If you’re a sport fanatic who has constantly been trying to find more ways to engage your family to sports, abseiling is a good school holiday adventure for your little climbers who are into climbing, or wish to be. For many reasons, abseiling is one of the most important keys in sports, caving, racing, rescue, and military. Abseiling is among the few kids activities that will surely lead to closer ties with family and friends!

In Australia, activities for kids are as important as the schools we choose for our children. Abseiling as a kids activity may lead you to thinking twice, but you don’t have to worry about your kids safety if you choose a licensed and certified camp where kids can be given adequate attention for them to master one of the fundamentals of mountaineering. Indoor rock climbing is a great start for your kids to learn abseiling skills before they delve into the more demanding abseiling outdoor activities for kids.

ActiveActivities directory is a great source for your family to jumpstart an abseiling adventure! You have access to various camps and clinics which offer abseiling for kids. Most camps provide the necessary equipment to get you and your kids started.

Here are some tips to prepare your family for an exhilarating experience that you will enjoy:

Get your kids to start abseiling!

Abseiling is a breathtaking adventure that will surely amaze you as you lay eyes on the wonderful panoramic view of the rich nature of Australia. While you are up for an adventure with your kids, please bear in mind that most camps will constantly remind you that environmental impacts must be minimised. This ordinance is for you and your kids’ safety. There are also prohibited areas where you need to secure a permit from the Regional Manager. It is wise to stick to your coach or abseiling camp’s game plan for you to know which areas are suitable for outdoor abseiling especially when it comes to abseiling for kids. With regards to age, there are some toddlers who are already trying to learn the ropes of abseiling, but it is wise to choose abseiling for kids when your precious ones are physically and mentally fit at the age of 7.

What are the equipment needed for abseiling?

Here is a short list of popular abseiling locations in different states:

What are some of the things to bring?

Try abseiling with your kids! It’s a one of a kind adventure that will let your family reach great heights! With the help of abseiling, your family can be part of charity events that hold abseiling events for children and parents. Are you adventurous enough? Check out ActiveActivities directory to learn more about abseiling.

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Whether you are after a leisurely sea paddle or want to try white water rafting, canoeing can offer something for all the family!" ["overview"]=> string(457) "

Make a splash on the open water and send your kids canoeing!
Canoeing is a popular activity, which involves paddling a small boat on a river, lake or sea. Originally designed as a mode of transportation, canoeing has become a recreational and sporting activity in many parts of the world, including Australia. Whether you are after a leisurely sea paddle or want to try white water rafting, canoeing can offer something for all the family!

" ["content"]=> string(2495) "

Is canoeing for your kid(s)?

Do your kids enjoy being on the water? If they are proficient swimmers and are confident in small boats, they might find canoeing fun. Canoeing for kids may have many benefits including:

Canoeing and kayaking are often confused and although there are some differences between a kayak and a canoe, they are very similar and often indistinguishable, especially to a beginner. There are many different types of canoe including rowing canoes, wooden canoes, racing canoes and even inflatable canoes, which are great for fishing and camping trips.

Is your child nervous in the water? Canoeing might not be the best sport. He or she might prefer more land based kids activities such as a triathlon for kids or alternatively swimming lessons to help increase their confidence. Before you take, your kids canoeing make sure you have the right safety gear, particularly flotation devices and any emergency equipment you might need. Hats are essential for anyone who is going to be out on the water.

Get your kids to start canoeing!

Are you looking for canoeing lessons and activities for kids?. Check our ActiveActivities Directory for canoeing clubs, your local sailing school or kayaking club. Lessons can range in price from $20 - $120 an hour and equipment hire is usually extra. A cheaper alternative is to hire a canoe and have a paddle around with   the kids. Two person canoes generally cost around $50 an hour to hire and can be a fun way to spend time with your kids and have a bit of an adventure! Make sure you take safety into consideration at all times and stick to sheltered areas until you and your child are confident!

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Whether you are after a leisurely sea paddle or want to try white water rafting, canoeing can offer something for all the family!" ["overview"]=> string(457) "

Make a splash on the open water and send your kids canoeing!
Canoeing is a popular activity, which involves paddling a small boat on a river, lake or sea. Originally designed as a mode of transportation, canoeing has become a recreational and sporting activity in many parts of the world, including Australia. Whether you are after a leisurely sea paddle or want to try white water rafting, canoeing can offer something for all the family!

" ["content"]=> string(2495) "

Is canoeing for your kid(s)?

Do your kids enjoy being on the water? If they are proficient swimmers and are confident in small boats, they might find canoeing fun. Canoeing for kids may have many benefits including:

Canoeing and kayaking are often confused and although there are some differences between a kayak and a canoe, they are very similar and often indistinguishable, especially to a beginner. There are many different types of canoe including rowing canoes, wooden canoes, racing canoes and even inflatable canoes, which are great for fishing and camping trips.

Is your child nervous in the water? Canoeing might not be the best sport. He or she might prefer more land based kids activities such as a triathlon for kids or alternatively swimming lessons to help increase their confidence. Before you take, your kids canoeing make sure you have the right safety gear, particularly flotation devices and any emergency equipment you might need. Hats are essential for anyone who is going to be out on the water.

Get your kids to start canoeing!

Are you looking for canoeing lessons and activities for kids?. Check our ActiveActivities Directory for canoeing clubs, your local sailing school or kayaking club. Lessons can range in price from $20 - $120 an hour and equipment hire is usually extra. A cheaper alternative is to hire a canoe and have a paddle around with   the kids. Two person canoes generally cost around $50 an hour to hire and can be a fun way to spend time with your kids and have a bit of an adventure! Make sure you take safety into consideration at all times and stick to sheltered areas until you and your child are confident!

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Knowing that your kids are safe on their own is one of the best feelings ever, right?" ["overview"]=> string(398) "

Teach your kids Self Defence!

It is important for everyone to have self defence skills for protection against harm. Kids need to be taught at least basic self defence as they are more vulnerable than adults. In case there isn’t anyone around to help them, they can defend themselves. Knowing that your kids are safe on their own is one of the best feelings ever, right?

" ["content"]=> string(4587) "

Is Self Defence an option for your kids?

What exactly are the kinds of threat you need to protect your kids from?

Below are some basic self defence tips that you can teach your kids.

Self Defence is Mainly about Martial Arts

Martial arts like Jiu jitsu, Karate, and Judo will teach kids how to defend themselves without using weapons and are great kids activities. Martial arts training will teach them techniques of using different parts of the body for self defence.
Aside from learning self defence, what are the other benefits that your kids will get from martial arts training?

There are martial arts schools in Australia that cater to all ages. Children as young as 5 years old can learn martial arts. Check out our ActiveActivities Directory for schools and lessons.
Self defence is a necessity that everyone, especially kids, should learn. Knowing self defence and martial arts will bring us peace of mind. Get your kids to start self defence training and you never have to be paranoid about their safety anymore!

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Knowing that your kids are safe on their own is one of the best feelings ever, right?" ["overview"]=> string(398) "

Teach your kids Self Defence!

It is important for everyone to have self defence skills for protection against harm. Kids need to be taught at least basic self defence as they are more vulnerable than adults. In case there isn’t anyone around to help them, they can defend themselves. Knowing that your kids are safe on their own is one of the best feelings ever, right?

" ["content"]=> string(4587) "

Is Self Defence an option for your kids?

What exactly are the kinds of threat you need to protect your kids from?

Below are some basic self defence tips that you can teach your kids.

Self Defence is Mainly about Martial Arts

Martial arts like Jiu jitsu, Karate, and Judo will teach kids how to defend themselves without using weapons and are great kids activities. Martial arts training will teach them techniques of using different parts of the body for self defence.
Aside from learning self defence, what are the other benefits that your kids will get from martial arts training?

There are martial arts schools in Australia that cater to all ages. Children as young as 5 years old can learn martial arts. Check out our ActiveActivities Directory for schools and lessons.
Self defence is a necessity that everyone, especially kids, should learn. Knowing self defence and martial arts will bring us peace of mind. Get your kids to start self defence training and you never have to be paranoid about their safety anymore!

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The Universal Benefits of Gymnastics

Gymnastics, often considered one of the most comprehensive lifestyle exercises, is not just about training the body to bend, twist, jump, and flip. It's about laying a solid foundation of physical and mental skills essential for any sport. Here’s why:

Through gymnastics, children learn not just to move, but to move with purpose, control, and precision – qualities that are invaluable in any sport.

Insights from Coaches: Building Champions in Life and Sport

Gymnastic Coaches across Australia share a common belief: gymnastics is more than just a sport; it's a foundational tool that equips children with the skills they need to excel in all areas of life, including other sports. Let's explore some insights from these coaches:

In Australia, where sports play a central role in the community, the value of gymnastics as a foundational sport cannot be overstated. Parents and carers looking to give their children a head start in sport and physical development would do well to consider Gymnastics Classes as a stepping stone to success in any sporting endeavor.

Whether your child dreams of becoming an Olympic gymnast or simply wants to try a new sport, Gymnastics Schools offer an inclusive, supportive environment for them to grow, learn, and thrive. Remember, the skills and values learned in gymnastics classes are not just about creating good athletes; they're about creating great people.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(19) "Gymastic Back flips" ["friendly_url"]=> string(148) "category/sports/gymnastics/gymnastics-classes-and-lessons/article-why-gymnastics-is-a-great-foundation-for-all-sports-insights-from-coaches-714.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "714.jpg" } ["original":protected]=> array(23) { ["id"]=> int(714) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1740) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(74) "Why Gymnastics is a Great Foundation for All Sports: Insights from Coaches" ["short_description"]=> string(69) "The value of gymnastics as a foundational sport cannot be overstated." ["long_descritpion"]=> string(442) "Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."" ["overview"]=> string(569) "Gymnastics might seem, at first glance, to be a world of its own – with its flips, jumps, and precision moves. However, delve a little deeper, and you'll discover it's much more than that. According to Gymnastic Coaches across Australia, gymnastics forms a solid foundation for all sports, offering unparalleled benefits to children who participate. This article explores the reasons behind this claim, drawing insights from coaches and illustrating why enrolling your child in Gymnastics Classes could be one of the best decisions you make for their athletic future." ["content"]=> string(5154) "

The Universal Benefits of Gymnastics

Gymnastics, often considered one of the most comprehensive lifestyle exercises, is not just about training the body to bend, twist, jump, and flip. It's about laying a solid foundation of physical and mental skills essential for any sport. Here’s why:

Through gymnastics, children learn not just to move, but to move with purpose, control, and precision – qualities that are invaluable in any sport.

Insights from Coaches: Building Champions in Life and Sport

Gymnastic Coaches across Australia share a common belief: gymnastics is more than just a sport; it's a foundational tool that equips children with the skills they need to excel in all areas of life, including other sports. Let's explore some insights from these coaches:

In Australia, where sports play a central role in the community, the value of gymnastics as a foundational sport cannot be overstated. Parents and carers looking to give their children a head start in sport and physical development would do well to consider Gymnastics Classes as a stepping stone to success in any sporting endeavor.

Whether your child dreams of becoming an Olympic gymnast or simply wants to try a new sport, Gymnastics Schools offer an inclusive, supportive environment for them to grow, learn, and thrive. Remember, the skills and values learned in gymnastics classes are not just about creating good athletes; they're about creating great people.

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In Australia, dance is rooted in a diverse culture that spans through indigenous to multicultural techniques and traditions, representing more than 200 national backgrounds. From social to competitive scenes, Aussies have played an important role in dance history, especially when it comes to ballroom dancing and the New Vogue dance style. Can your kids groove to the music and dance like the masters?

" ["content"]=> string(4302) "

Is ballroom dancing for your kids?

Ballroom dancing history was first recorded in the 16th Century when German social elites enjoyed the elevated form of folk dance as a recreational activity. After having been exclusive for the members of the upper strata, ballroom dancing has fast become one the world's most favorite dance forms. The evolution of dance has brought Australia and other parts of the world prestigious performing arts schools, dedicated dance schools, and next-door dance studios which hone the talent and skills of dance and fitness enthusiasts through dance lessons.

As parents, we are no strangers to ballroom dancing. If you are looking for a great activity that you and your kids can enjoy, ballroom dancing for kids is an excellent option for a real quality time. Considering the many benefits of dancing, parents must be aware of what toddlers and children can get if they learn ballroom dancing. Aside from developing kids motor skills, ballroom dancing lessons are also practical means to develop social and cognitive skills especially when it comes to learning a specific dance rhythm. Moreover, ballroom dancing for kids can also be a fun time for fitness!

Let your kids learn to dance! If you';re interested in enrolling your kids in dance school, visit ActiveActivities directory to access a long list of activities for kids, including ballroom dancing choreography and kids dance classes! You don't need to worry about age requirements since most, if not all, dance schools encourage parents to enrol their little dancers while they are young. Some parents also opt to inquire with DanceSport Australia, which is the governing body for dance sport in the Commonwealth, for a list of dance schools which offer competitive ballroom dancing.

Ballroom dancing for kids is almost a no-risk activity, so you really don't have to worry about your kids' safety. However, it would always be best if you decide to supervise or to join your kids dance classes. Don't shy away from spectators because most Aussie parents do more than watch their kids on the dance floor!

Get your kids to start ballroom dancing!

Are you having trouble looking for kids activities? Ballroom dancing is a terrific start for your little energizers! You really don't need to pressure your kids to learn the waltz or salsa. All you need to do is buy them a pair of dance shoes, turn on that ballroom dancing music, and teach them a few dance steps or one ballroom dancing technique. Being a dance master doesn't happen overnight, but if you begin your kids' ballroom dance journey at home, there are better chances for them to be more enthusiastic about enrolling in dance classes.

Here is a shortlist of dances that most parents prefer:

Do you want to know which ballroom dance your kids will enjoy? You can look for ballroom dance videos online or you can go to the mall near you to purchase ballroom dance instructional videos. It would also be a great idea to expose them to ballroom dance by watching dance recitals or competitions. If you're fond of watching Dancing with the Stars or So You Think You Can Dance, let your kids watch re-runs that feature Aussie-born Alana Patience, Sharna Burgess, Kym Johnson, and Jason Gilkinson! Who knows? Your little ones may someday join the ranks of dance masters including Fred Astaire, Katrina Patchett, and Toni Redpath.

Make ballroom dancing a family activity! Check out ActiveActivities directory to begin you and your kids' dance journey. Whether you choose to teach them in the backyard or enrol them in professional dance studios, all they need is practice to someday get a standing ovation from Aussie Dancing with the Stars judge Mark Wilson!

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In Australia, dance is rooted in a diverse culture that spans through indigenous to multicultural techniques and traditions, representing more than 200 national backgrounds. From social to competitive scenes, Aussies have played an important role in dance history, especially when it comes to ballroom dancing and the New Vogue dance style. Can your kids groove to the music and dance like the masters?

" ["content"]=> string(4302) "

Is ballroom dancing for your kids?

Ballroom dancing history was first recorded in the 16th Century when German social elites enjoyed the elevated form of folk dance as a recreational activity. After having been exclusive for the members of the upper strata, ballroom dancing has fast become one the world's most favorite dance forms. The evolution of dance has brought Australia and other parts of the world prestigious performing arts schools, dedicated dance schools, and next-door dance studios which hone the talent and skills of dance and fitness enthusiasts through dance lessons.

As parents, we are no strangers to ballroom dancing. If you are looking for a great activity that you and your kids can enjoy, ballroom dancing for kids is an excellent option for a real quality time. Considering the many benefits of dancing, parents must be aware of what toddlers and children can get if they learn ballroom dancing. Aside from developing kids motor skills, ballroom dancing lessons are also practical means to develop social and cognitive skills especially when it comes to learning a specific dance rhythm. Moreover, ballroom dancing for kids can also be a fun time for fitness!

Let your kids learn to dance! If you';re interested in enrolling your kids in dance school, visit ActiveActivities directory to access a long list of activities for kids, including ballroom dancing choreography and kids dance classes! You don't need to worry about age requirements since most, if not all, dance schools encourage parents to enrol their little dancers while they are young. Some parents also opt to inquire with DanceSport Australia, which is the governing body for dance sport in the Commonwealth, for a list of dance schools which offer competitive ballroom dancing.

Ballroom dancing for kids is almost a no-risk activity, so you really don't have to worry about your kids' safety. However, it would always be best if you decide to supervise or to join your kids dance classes. Don't shy away from spectators because most Aussie parents do more than watch their kids on the dance floor!

Get your kids to start ballroom dancing!

Are you having trouble looking for kids activities? Ballroom dancing is a terrific start for your little energizers! You really don't need to pressure your kids to learn the waltz or salsa. All you need to do is buy them a pair of dance shoes, turn on that ballroom dancing music, and teach them a few dance steps or one ballroom dancing technique. Being a dance master doesn't happen overnight, but if you begin your kids' ballroom dance journey at home, there are better chances for them to be more enthusiastic about enrolling in dance classes.

Here is a shortlist of dances that most parents prefer:

Do you want to know which ballroom dance your kids will enjoy? You can look for ballroom dance videos online or you can go to the mall near you to purchase ballroom dance instructional videos. It would also be a great idea to expose them to ballroom dance by watching dance recitals or competitions. If you're fond of watching Dancing with the Stars or So You Think You Can Dance, let your kids watch re-runs that feature Aussie-born Alana Patience, Sharna Burgess, Kym Johnson, and Jason Gilkinson! Who knows? Your little ones may someday join the ranks of dance masters including Fred Astaire, Katrina Patchett, and Toni Redpath.

Make ballroom dancing a family activity! Check out ActiveActivities directory to begin you and your kids' dance journey. Whether you choose to teach them in the backyard or enrol them in professional dance studios, all they need is practice to someday get a standing ovation from Aussie Dancing with the Stars judge Mark Wilson!

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Bike trails are a safe and fun way for you and your kids to have an outdoor adventure!" ["overview"]=> string(304) "

Bike trails make two-wheel outdoor and adventure fun for the whole family!
Australia is blessed with numerous bike trails in interesting locations. These are tracks set aside specifically for cyclists. Bike trails are a safe and fun way for you and your kids to have an outdoor adventure!

" ["content"]=> string(2398) "

Are bike trails for your kid(s)?

Do your kids love playing outdoors and hiking? They might love going on bike trails with you for a whole family escape at weekends! Bike trails for kids can be relatively safe off-road kids activities and a great way for the whole family to see the bush and scenic country towns as well as metropolitan centres.

Benefits of bike trail activities for kids include:

Kids of almost all ages can enjoy bike trails. Whether your kids like to ride fast or take it slow, they can go at their own pace on bike routes as long as they don’t stray too far ahead or dawdle behind.  Some children get up their confidence quickly on bikes; other kids may take a little longer to get going. Even toddlers can go along in a carrier.

A great way to start getting ready for bike trails is to get kids to a bike or traffic school. These places offer a fun educational experience that helps kids become familiar with bikes and general road safety, including what to do at traffic lights.

Kids can learn to ride a bike at any age from 3 upwards. All the gear they will need is a helmet - and a suitable sized bike of course!  You might even want to start them off with something like a “Trail-a-Bike” which is a pint-sized bike with a single wheel that attaches to the back of your adult bike. As your kids grow up they might like to try going off-road on a track and you can hire a mountain bike for them to try this new experience.  

Get your kids to bike trails!

Want to know more about bike trails near you? Check our ActiveActivities Directory for a flying start! If you don’t have bikes of your own it’s often possible to hire them for a day or weekend. Kids grow so fast that good bikes for kids can often be bought second-hand.

Bike trails are a great way to get your kids outdoors. Happy biking!

" ["content_h2"]=> string(35) "Information on Bike Trails for Kids" ["video"]=> string(121) "" ["video_description"]=> string(107) "Watch this video about kids racing for the gold medal at this bike trail competition. Lot of fun in nature!" ["image_description"]=> string(50) "Bike trails and races are of high level of fitness" ["friendly_url"]=> string(80) "category/outdoor-and-adventure/bike-trails/article-bike-trails-for-kids-149.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "149.jpg" } ["original":protected]=> array(23) { ["id"]=> int(149) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(375) ["first_category_id"]=> int(359) ["location_id"]=> int(0) ["title"]=> string(20) "Bike Trails for Kids" ["short_description"]=> string(74) "Bike trails make two-wheel outdoor and adventure fun for the whole family!" ["long_descritpion"]=> string(168) "Bike trails make two-wheel outdoor and adventure fun for the whole family!

Bike trails are a safe and fun way for you and your kids to have an outdoor adventure!" ["overview"]=> string(304) "

Bike trails make two-wheel outdoor and adventure fun for the whole family!
Australia is blessed with numerous bike trails in interesting locations. These are tracks set aside specifically for cyclists. Bike trails are a safe and fun way for you and your kids to have an outdoor adventure!

" ["content"]=> string(2398) "

Are bike trails for your kid(s)?

Do your kids love playing outdoors and hiking? They might love going on bike trails with you for a whole family escape at weekends! Bike trails for kids can be relatively safe off-road kids activities and a great way for the whole family to see the bush and scenic country towns as well as metropolitan centres.

Benefits of bike trail activities for kids include:

Kids of almost all ages can enjoy bike trails. Whether your kids like to ride fast or take it slow, they can go at their own pace on bike routes as long as they don’t stray too far ahead or dawdle behind.  Some children get up their confidence quickly on bikes; other kids may take a little longer to get going. Even toddlers can go along in a carrier.

A great way to start getting ready for bike trails is to get kids to a bike or traffic school. These places offer a fun educational experience that helps kids become familiar with bikes and general road safety, including what to do at traffic lights.

Kids can learn to ride a bike at any age from 3 upwards. All the gear they will need is a helmet - and a suitable sized bike of course!  You might even want to start them off with something like a “Trail-a-Bike” which is a pint-sized bike with a single wheel that attaches to the back of your adult bike. As your kids grow up they might like to try going off-road on a track and you can hire a mountain bike for them to try this new experience.  

Get your kids to bike trails!

Want to know more about bike trails near you? Check our ActiveActivities Directory for a flying start! If you don’t have bikes of your own it’s often possible to hire them for a day or weekend. Kids grow so fast that good bikes for kids can often be bought second-hand.

Bike trails are a great way to get your kids outdoors. Happy biking!

" ["content_h2"]=> string(35) "Information on Bike Trails for Kids" ["video"]=> string(121) "" ["video_description"]=> string(107) "Watch this video about kids racing for the gold medal at this bike trail competition. Lot of fun in nature!" ["image_description"]=> string(50) "Bike trails and races are of high level of fitness" ["friendly_url"]=> string(80) "category/outdoor-and-adventure/bike-trails/article-bike-trails-for-kids-149.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "149.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [13]=> object(Orm\Model\Articles\Articles)#1950 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(12) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1177) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(18) "Athletics for Kids" ["short_description"]=> string(53) "Team or Individual athletic discipline for your kids!" ["long_descritpion"]=> string(258) "Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually." ["overview"]=> string(870) "

Athletics comprises a series of track and field sports, usually held outdoors. Most events rely on the competitor's stamina or speed. Organised athletics can be formally traced back to 776 BC and the Ancient Greek Olympic games. The Amateur Athletic Association was set up in England in 1880, but formal athletics had been growing in popularity since the 18th century. In Australia, professional foot racing became popular in the gold rush towns of New South Wales and Victoria in the mid 1800s. Professional athletics is now one of the cornerstones of the Olympics and Commonwealth games.

Many events take place in direct competition with competitors. These can include, but are not limited to sprints, marathons, hurdles and relays. Other events require competitors to beat others scores to win. These include hurling, long jump, high jump and shot-put.

" ["content"]=> string(2539) "

Is this sport for your kids?

Due to the diverse range of athletic events available, children can try all events to gain some experience. This diversity makes it one of the most amazing kids activities. Track events generally focus on speed or endurance, whilst hurling events tend to focus more on strength and technique. There are also clubs for individuals with disabilities, and the Paralympics boasts a number of athletic events.

Athletics also encourages children to work together as a team to reach a common goal.

Most primary and secondary schools Australia-wide, involve children in different types of athletic events during the winter months. To encourage children that enjoy athletic events you can enrol them in your local athletics club. Registration fees can vary between athletic clubs, generally ranging from $50-$100 per child for a full season. Athletics is usually on a Saturday morning for on 3 hours.You can find athletic information at the ActiveActivities directory.

Get started!

All athletic events require children to have a pair of shorts, t-shirt and running shoes. Specialised events may require children to acquire equipment such as:

Equipment is usually available for hire through associations or sporting outlets.

Tips for success

Stars and Events not to be missed!

Track and field athletics are a star attraction in the Olympic and Commonwealth Games. Australia has a long and proud history of success in athletic carnivals, from John Landy's achievements in the 1950s to Cathy Freemans' legendary success in the Sydney 2000 Olympics. Recently, Sally Pearson has dominated the world of women's hurdles and Steve Hooker the men's pole-vault.

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Athletics comprises a series of track and field sports, usually held outdoors. Most events rely on the competitor's stamina or speed. Organised athletics can be formally traced back to 776 BC and the Ancient Greek Olympic games. The Amateur Athletic Association was set up in England in 1880, but formal athletics had been growing in popularity since the 18th century. In Australia, professional foot racing became popular in the gold rush towns of New South Wales and Victoria in the mid 1800s. Professional athletics is now one of the cornerstones of the Olympics and Commonwealth games.

Many events take place in direct competition with competitors. These can include, but are not limited to sprints, marathons, hurdles and relays. Other events require competitors to beat others scores to win. These include hurling, long jump, high jump and shot-put.

" ["content"]=> string(2539) "

Is this sport for your kids?

Due to the diverse range of athletic events available, children can try all events to gain some experience. This diversity makes it one of the most amazing kids activities. Track events generally focus on speed or endurance, whilst hurling events tend to focus more on strength and technique. There are also clubs for individuals with disabilities, and the Paralympics boasts a number of athletic events.

Athletics also encourages children to work together as a team to reach a common goal.

Most primary and secondary schools Australia-wide, involve children in different types of athletic events during the winter months. To encourage children that enjoy athletic events you can enrol them in your local athletics club. Registration fees can vary between athletic clubs, generally ranging from $50-$100 per child for a full season. Athletics is usually on a Saturday morning for on 3 hours.You can find athletic information at the ActiveActivities directory.

Get started!

All athletic events require children to have a pair of shorts, t-shirt and running shoes. Specialised events may require children to acquire equipment such as:

Equipment is usually available for hire through associations or sporting outlets.

Tips for success

Stars and Events not to be missed!

Track and field athletics are a star attraction in the Olympic and Commonwealth Games. Australia has a long and proud history of success in athletic carnivals, from John Landy's achievements in the 1950s to Cathy Freemans' legendary success in the Sydney 2000 Olympics. Recently, Sally Pearson has dominated the world of women's hurdles and Steve Hooker the men's pole-vault.

" ["content_h2"]=> string(46) "Information on Athletics for Kids in Australia" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(13) "Kids hurdling" ["friendly_url"]=> string(60) "category/sports/athletics/article-athletics-for-kids-12.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(6) "12.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [14]=> object(Orm\Model\Articles\Articles)#992 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(638) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1736) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(68) "Nutrition and Diet Tips for Young Gymnasts: Fueling Future Champions" ["short_description"]=> string(100) "Every child is different, and it's essential to pay attention to your child's hunger and preferences" ["long_descritpion"]=> string(131) "Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session." ["overview"]=> string(758) "Gymnastics is a fantastic sport for children, offering a blend of athleticism, creativity, and discipline. As a parent or caregiver, ensuring your young gymnast has the right nutrition and diet is vital for their performance and overall well-being. Here are some helpful nutrition and diet tips to support your child's gymnastics journey.

1. Balance is Key

Just like nailing a perfect routine requires balance, your child's diet should also strike a balance. Aim for a mix of carbohydrates, proteins, healthy fats, vitamins, and minerals. Carbs provide the necessary energy, proteins aid in muscle repair, and fats are crucial for overall health." ["content"]=> string(3243) "

2. Carbohydrates: The Energy Boosters

Carbohydrates are the main source of energy for active kids. Encourage complex carbohydrates like whole grains, fruits, vegetables, and legumes. These provide sustained energy, crucial for those long hours at Gymnastic Classes and lessons.

3. Protein: The Muscle Builder

Protein is essential for young gymnasts as it aids in muscle development and repair. Include lean meats, fish, poultry, eggs, dairy products, and plant-based proteins like beans and lentils in their diet.

4. Hydration: The Unsung Hero

Staying hydrated is crucial for optimum performance and prevents fatigue. Ensure your child drinks plenty of water throughout the day. For added nutrients and hydration, natural fruit juices and coconut water can be excellent options.

5. Limit Sugary and Processed Foods

Avoid excessive intake of sugary and processed foods. These can cause energy spikes followed by crashes, which can disrupt your child's performance and focus during training.

6. Healthy Fats: The Brain's Best Friend

Incorporate healthy fats like avocados, nuts, seeds, and olive oil into your child's diet. These fats support brain function and overall growth.

7. Vitamins and Minerals: The Building Blocks

Ensure your child gets a variety of fruits and vegetables to meet their vitamin and mineral needs. These are crucial for their overall health and immune system.

8. Pre-Workout Fuel: Energize Right

Before heading out to their Gymnastic Classes and lessons, offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.

9. Post-Workout Nutrition: Replenish and Recover

After their gymnastics session, provide a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.

10. Listen to Your Child's Body

Every child is different, and it's essential to pay attention to your child's hunger cues and preferences. Encourage a positive relationship with food and teach them to listen to their bodies.

11. Consult a Nutrition Professional

For personalized nutrition advice tailored to your child's needs, consider consulting a nutritionist or dietitian specializing in children's nutrition.

Conclusion: Nurturing Future Gymnastic Champions

Remember, a well-rounded diet is a crucial aspect of your child's gymnastics journey. Supporting their nutrition needs, alongside the guidance of their Gymnastic Coaches & Instructors, will set the stage for them to reach their full potential as future gymnastic champions. So, fuel your little athlete with the right nutrition and watch them soar!

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(5) "Snack" ["friendly_url"]=> string(130) "category/sports/gymnastics/gymnastics-centres/article-nutrition-and-diet-tips-for-young-gymnasts-fueling-future-champions-638.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "638.jpg" } ["original":protected]=> array(23) { ["id"]=> int(638) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(1736) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(68) "Nutrition and Diet Tips for Young Gymnasts: Fueling Future Champions" ["short_description"]=> string(100) "Every child is different, and it's essential to pay attention to your child's hunger and preferences" ["long_descritpion"]=> string(131) "Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session." ["overview"]=> string(758) "Gymnastics is a fantastic sport for children, offering a blend of athleticism, creativity, and discipline. As a parent or caregiver, ensuring your young gymnast has the right nutrition and diet is vital for their performance and overall well-being. Here are some helpful nutrition and diet tips to support your child's gymnastics journey.

1. Balance is Key

Just like nailing a perfect routine requires balance, your child's diet should also strike a balance. Aim for a mix of carbohydrates, proteins, healthy fats, vitamins, and minerals. Carbs provide the necessary energy, proteins aid in muscle repair, and fats are crucial for overall health." ["content"]=> string(3243) "

2. Carbohydrates: The Energy Boosters

Carbohydrates are the main source of energy for active kids. Encourage complex carbohydrates like whole grains, fruits, vegetables, and legumes. These provide sustained energy, crucial for those long hours at Gymnastic Classes and lessons.

3. Protein: The Muscle Builder

Protein is essential for young gymnasts as it aids in muscle development and repair. Include lean meats, fish, poultry, eggs, dairy products, and plant-based proteins like beans and lentils in their diet.

4. Hydration: The Unsung Hero

Staying hydrated is crucial for optimum performance and prevents fatigue. Ensure your child drinks plenty of water throughout the day. For added nutrients and hydration, natural fruit juices and coconut water can be excellent options.

5. Limit Sugary and Processed Foods

Avoid excessive intake of sugary and processed foods. These can cause energy spikes followed by crashes, which can disrupt your child's performance and focus during training.

6. Healthy Fats: The Brain's Best Friend

Incorporate healthy fats like avocados, nuts, seeds, and olive oil into your child's diet. These fats support brain function and overall growth.

7. Vitamins and Minerals: The Building Blocks

Ensure your child gets a variety of fruits and vegetables to meet their vitamin and mineral needs. These are crucial for their overall health and immune system.

8. Pre-Workout Fuel: Energize Right

Before heading out to their Gymnastic Classes and lessons, offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.

9. Post-Workout Nutrition: Replenish and Recover

After their gymnastics session, provide a snack that combines protein and carbs to aid muscle recovery and replenish energy stores.

10. Listen to Your Child's Body

Every child is different, and it's essential to pay attention to your child's hunger cues and preferences. Encourage a positive relationship with food and teach them to listen to their bodies.

11. Consult a Nutrition Professional

For personalized nutrition advice tailored to your child's needs, consider consulting a nutritionist or dietitian specializing in children's nutrition.

Conclusion: Nurturing Future Gymnastic Champions

Remember, a well-rounded diet is a crucial aspect of your child's gymnastics journey. Supporting their nutrition needs, alongside the guidance of their Gymnastic Coaches & Instructors, will set the stage for them to reach their full potential as future gymnastic champions. So, fuel your little athlete with the right nutrition and watch them soar!

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(5) "Snack" ["friendly_url"]=> string(130) "category/sports/gymnastics/gymnastics-centres/article-nutrition-and-diet-tips-for-young-gymnasts-fueling-future-champions-638.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "638.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [15]=> object(Orm\Model\Articles\Articles)#1927 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(196) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(236) ["first_category_id"]=> int(236) ["location_id"]=> int(0) ["title"]=> string(36) "Health & Fitness Activities For Kids" ["short_description"]=> string(93) "Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!" ["long_descritpion"]=> string(494) "Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!

Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!" ["overview"]=> string(515) "

Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!

Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!

" ["content"]=> string(2642) "

Are health & fitness activities for your kid(s)?

Could your kids benefit from a bit more activity? If they spend the majority of their time playing video games or watching TV or even if they like to run around outside but don’t have any structured activities, health & fitness activities could help get them moving and improve their general health. There are a vast number of different health & fitness activities for your child to choose from including:

Even if your child is not keen on physical activities, it’s a good idea to find some health & fitness activities for them to do. There are numerous benefits of physical activity for children including:

If your child is competitive they will probably enjoy playing a sport, whereas if they are more the artistic or creative type they might like dancing or other movement based kids activities. Nature loving types will probably enjoy outdoor health & fitness activities like hiking or mountain biking and beach loving kids will love swimming or beach volleyball. With so many different health & fitness activities on offer, your child is bound to find something they enjoy and where they can meet other kids with similar interests.

Get your kids to start health & fitness activities!

Are you looking for health & fitness activities your child might enjoy? Why not start with our ActiveActivities Directory y to find different kids activities in your area. Whether you want to get your child into a sport, or just want to promote their general health, activity in all its forms can help your child lead a fuller, healthier and longer life!

" ["content_h2"]=> string(51) "Information on Health & Fitness Activities For Kids" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(46) "Sports programs keep children fit and healthy." ["friendly_url"]=> string(79) "category/health-and-fitness/article-health-fitness-activities-for-kids-196.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "196.jpg" } ["original":protected]=> array(23) { ["id"]=> int(196) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(236) ["first_category_id"]=> int(236) ["location_id"]=> int(0) ["title"]=> string(36) "Health & Fitness Activities For Kids" ["short_description"]=> string(93) "Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!" ["long_descritpion"]=> string(494) "Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!

Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!" ["overview"]=> string(515) "

Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!

Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!

" ["content"]=> string(2642) "

Are health & fitness activities for your kid(s)?

Could your kids benefit from a bit more activity? If they spend the majority of their time playing video games or watching TV or even if they like to run around outside but don’t have any structured activities, health & fitness activities could help get them moving and improve their general health. There are a vast number of different health & fitness activities for your child to choose from including:

Even if your child is not keen on physical activities, it’s a good idea to find some health & fitness activities for them to do. There are numerous benefits of physical activity for children including:

If your child is competitive they will probably enjoy playing a sport, whereas if they are more the artistic or creative type they might like dancing or other movement based kids activities. Nature loving types will probably enjoy outdoor health & fitness activities like hiking or mountain biking and beach loving kids will love swimming or beach volleyball. With so many different health & fitness activities on offer, your child is bound to find something they enjoy and where they can meet other kids with similar interests.

Get your kids to start health & fitness activities!

Are you looking for health & fitness activities your child might enjoy? Why not start with our ActiveActivities Directory y to find different kids activities in your area. Whether you want to get your child into a sport, or just want to promote their general health, activity in all its forms can help your child lead a fuller, healthier and longer life!

" ["content_h2"]=> string(51) "Information on Health & Fitness Activities For Kids" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(46) "Sports programs keep children fit and healthy." ["friendly_url"]=> string(79) "category/health-and-fitness/article-health-fitness-activities-for-kids-196.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "196.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [16]=> object(Orm\Model\Articles\Articles)#1956 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(512) ["listing_id"]=> int(197096) ["active"]=> int(1) ["primary_category_id"]=> int(1258) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(32) "Tips for kids playing basketball" ["short_description"]=> string(92) "Basketball is a skill that needs to be learned and practiced in order to continue improving." ["long_descritpion"]=> string(266) "Basketball isn't just a great team sport to play - it's a skill that needs to be learned and practiced in order to continue improving. There are four areas where kids can focus to really start to improve their basketball skills and this article outlines all of them." ["overview"]=> string(1125) "Basketball isn't just a great team sport to play - it's a skill that needs to be learned and practiced in order to continue improving.

There are four areas where kids can focus to really start to improve their basketball skills:

1. Co-ordination Improvements

A common skill that is mostly underdeveloped in young children especially those in primary school is Coordination. For your knowledge a basic example of co-ordination would be catching a ball, which requires several body parts to work together effectively. BasketBall Classes & Lessons is a perfect sport to help improve co-ordination as bouncing a basketball requires a certain level of "hand-eye coordination" especially effective when improving the coordination of a child's non-dominate hand. This becomes advantageous over soccer (most popular choice of sport for children), which predominately utilises coordination of only the lower-body and not so much involvement of the upper-body, none if any." ["content"]=> string(1811) "

Gross Motor Development 

Another underdeveloped skill is gross motor skills which simply put, is any movement that utilises a high amount of muscles, such as jumping. Basketball is predominately a gross motor sport, with movements such as jumping, running, shooting and passing requiring a high degree of muscle involvement. Therefore involving your child (combined with professional Basketball Coaching & Instructor service of course) in basketball will naturally produce improvements in gross motor development due to the nature of the sport.

Team Sport and confidence 

Basketball being a team sport, is a great way to improve your child's social skills and self-confidence. Games promote children to interact with each other, work cooperatively and a team environment can be of great benefit to children who may be shy in social circumstances. 

High Intense Sport

Finally as you may already know, basketball is a very fast paste game with a high amount of running, changing direction and making quick decisions involved. This tends to be great for children as the nature of basketball being so fast, engages children more effectively so they are less likely to become bored or not interested. This high intense activity is also beneficial at a health standpoint, as these types of exercises are shown to emit and burn the most energy, which is fantastic especially in combatting children who may lack physical activity on a daily basis.

For more information please contact the below expert contributor.

" ["content_h2"]=> string(0) "" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(0) "" ["friendly_url"]=> string(88) "category/sports/ball-sports/basketball/article-tips-for-kids-playing-basketball-512.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "512.png" } ["original":protected]=> array(23) { ["id"]=> int(512) ["listing_id"]=> int(197096) ["active"]=> int(1) ["primary_category_id"]=> int(1258) ["first_category_id"]=> int(1176) ["location_id"]=> int(0) ["title"]=> string(32) "Tips for kids playing basketball" ["short_description"]=> string(92) "Basketball is a skill that needs to be learned and practiced in order to continue improving." ["long_descritpion"]=> string(266) "Basketball isn't just a great team sport to play - it's a skill that needs to be learned and practiced in order to continue improving. There are four areas where kids can focus to really start to improve their basketball skills and this article outlines all of them." ["overview"]=> string(1125) "Basketball isn't just a great team sport to play - it's a skill that needs to be learned and practiced in order to continue improving.

There are four areas where kids can focus to really start to improve their basketball skills:

1. Co-ordination Improvements

A common skill that is mostly underdeveloped in young children especially those in primary school is Coordination. For your knowledge a basic example of co-ordination would be catching a ball, which requires several body parts to work together effectively. BasketBall Classes & Lessons is a perfect sport to help improve co-ordination as bouncing a basketball requires a certain level of "hand-eye coordination" especially effective when improving the coordination of a child's non-dominate hand. This becomes advantageous over soccer (most popular choice of sport for children), which predominately utilises coordination of only the lower-body and not so much involvement of the upper-body, none if any." ["content"]=> string(1811) "

Gross Motor Development 

Another underdeveloped skill is gross motor skills which simply put, is any movement that utilises a high amount of muscles, such as jumping. Basketball is predominately a gross motor sport, with movements such as jumping, running, shooting and passing requiring a high degree of muscle involvement. Therefore involving your child (combined with professional Basketball Coaching & Instructor service of course) in basketball will naturally produce improvements in gross motor development due to the nature of the sport.

Team Sport and confidence 

Basketball being a team sport, is a great way to improve your child's social skills and self-confidence. Games promote children to interact with each other, work cooperatively and a team environment can be of great benefit to children who may be shy in social circumstances. 

High Intense Sport

Finally as you may already know, basketball is a very fast paste game with a high amount of running, changing direction and making quick decisions involved. This tends to be great for children as the nature of basketball being so fast, engages children more effectively so they are less likely to become bored or not interested. This high intense activity is also beneficial at a health standpoint, as these types of exercises are shown to emit and burn the most energy, which is fantastic especially in combatting children who may lack physical activity on a daily basis.

For more information please contact the below expert contributor.

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Calisthenics is a form of exercise using multiple apparatus." ["overview"]=> string(444) "

Calisthenics is a form of exercise using multiple apparatus. It intends to increase strength and flexibility of the body with movements like bending, stretching, or jumping. It helps develop muscular fitness, cardiovascular fitness, and motor skills. This exercise is better done in groups as the movements are often rhythmic and accompanied by music. Most sporting groups perform calisthenics as a form of warm-up and physical training.

" ["content"]=> string(3350) "

Why calisthenics clubs in Sydney are great activities for your kids?

In Australia, calisthenics is also considered as a dance sport. It is a team-sport that focuses on choreographed theatrical performance. Calisthenics as exercise can be performed by kids as young as 3 years old. Calisthenics as kids sports, on the other hand, can have participants starting 7 years old. Calisthenics clubs provide fun exercise activities for kids, encouraging them to be physically fit and active through programs that are incorporated with playful kids activities. Calisthenics clubs for kids also provide a friendly environment with calisthenics trainers that specialise in training kids. Try enrolling your kids to a calisthenics club – that way they can achieve fitness and gain friends at the same time!

Do you live in New South Wales? You can find calisthenics clubs for kids in its capital city, Sydney. Calisthenics is considered as the hottest dance sport in Sydney, NSW, so it is just natural to find an abundance of calisthenics clubs for kids there. Calisthenics might only be interesting for girls as it combines dance, gymnastics and ballet. But calisthenics clubs for kids in Sydney and other parts of Australia accept anyone who is interested to join, both girls and boys. Calisthenics clubs for kids are divided into age groups. Tinies include kids 6 years and below, sub-juniors for 7 to 9 year-old kids, juniors for 10 to 12 year-olds, intermediates for kids 12 to 15 years old, and seniors for those who are 16 and above.

Most nature activities for kids in Sydney and other parts of Australia include calisthenics as part of their warm-up exercises. Enroling your kids in calisthenics clubs will give them an idea of what the exercises will be like. It will also make them become more versatile, helping your kids with their other sports. Calisthenics is also one of the sports on Sydney beaches. In Bondi Beach and Coogee Beach, you will see a group of people doing some calisthenics as a morning routine exercise or as a performance for the crowd. Fun, isn’t it?

Calisthenics clubs for kids in Sydney are available in gyms, beaches, recreation centres, and other facilities in your community. You can look at our ActiveActivities Directory for gyms in Sydney as well as centres for fitness in Sydney where there are available calisthenics clubs for kids. Looking for alternatives for calisthenics? Yoga and Pilates are also great forms of exercise, good for the mind and body.

Calisthenics is a popular sport and form of exercise in Australia. You can find calisthenics clubs for kids almost anywhere, but most of them are found in Sydney as it is among the latest craze in the area. If you are in Sydney, don’t forget to make your kids try this fun and healthy activity. Not only will they be graceful dancers, they will also have a healthy lifestyle!

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Calisthenics is a form of exercise using multiple apparatus." ["overview"]=> string(444) "

Calisthenics is a form of exercise using multiple apparatus. It intends to increase strength and flexibility of the body with movements like bending, stretching, or jumping. It helps develop muscular fitness, cardiovascular fitness, and motor skills. This exercise is better done in groups as the movements are often rhythmic and accompanied by music. Most sporting groups perform calisthenics as a form of warm-up and physical training.

" ["content"]=> string(3350) "

Why calisthenics clubs in Sydney are great activities for your kids?

In Australia, calisthenics is also considered as a dance sport. It is a team-sport that focuses on choreographed theatrical performance. Calisthenics as exercise can be performed by kids as young as 3 years old. Calisthenics as kids sports, on the other hand, can have participants starting 7 years old. Calisthenics clubs provide fun exercise activities for kids, encouraging them to be physically fit and active through programs that are incorporated with playful kids activities. Calisthenics clubs for kids also provide a friendly environment with calisthenics trainers that specialise in training kids. Try enrolling your kids to a calisthenics club – that way they can achieve fitness and gain friends at the same time!

Do you live in New South Wales? You can find calisthenics clubs for kids in its capital city, Sydney. Calisthenics is considered as the hottest dance sport in Sydney, NSW, so it is just natural to find an abundance of calisthenics clubs for kids there. Calisthenics might only be interesting for girls as it combines dance, gymnastics and ballet. But calisthenics clubs for kids in Sydney and other parts of Australia accept anyone who is interested to join, both girls and boys. Calisthenics clubs for kids are divided into age groups. Tinies include kids 6 years and below, sub-juniors for 7 to 9 year-old kids, juniors for 10 to 12 year-olds, intermediates for kids 12 to 15 years old, and seniors for those who are 16 and above.

Most nature activities for kids in Sydney and other parts of Australia include calisthenics as part of their warm-up exercises. Enroling your kids in calisthenics clubs will give them an idea of what the exercises will be like. It will also make them become more versatile, helping your kids with their other sports. Calisthenics is also one of the sports on Sydney beaches. In Bondi Beach and Coogee Beach, you will see a group of people doing some calisthenics as a morning routine exercise or as a performance for the crowd. Fun, isn’t it?

Calisthenics clubs for kids in Sydney are available in gyms, beaches, recreation centres, and other facilities in your community. You can look at our ActiveActivities Directory for gyms in Sydney as well as centres for fitness in Sydney where there are available calisthenics clubs for kids. Looking for alternatives for calisthenics? Yoga and Pilates are also great forms of exercise, good for the mind and body.

Calisthenics is a popular sport and form of exercise in Australia. You can find calisthenics clubs for kids almost anywhere, but most of them are found in Sydney as it is among the latest craze in the area. If you are in Sydney, don’t forget to make your kids try this fun and healthy activity. Not only will they be graceful dancers, they will also have a healthy lifestyle!

" ["content_h2"]=> string(52) "Information on Calisthenics Clubs for Kids in Sydney" ["video"]=> string(127) "" ["video_description"]=> string(149) "Calisthenics clubs will teach kids to become flexible and graceful dancers. They also help in physical fitness. Look at how talented these girls are!" ["image_description"]=> string(37) "Kids doing some morning calisthenics." ["friendly_url"]=> string(95) "category/health-and-fitness/calisthenics/article-calisthenics-clubs-for-kids-in-sydney-227.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(7) "227.jpg" } ["relations":protected]=> array(0) { } ["hidden":protected]=> array(0) { } ["visible":protected]=> array(0) { } ["appends":protected]=> array(0) { } ["fillable":protected]=> array(0) { } ["dates":protected]=> array(0) { } ["dateFormat":protected]=> NULL ["casts":protected]=> array(0) { } ["touches":protected]=> array(0) { } ["observables":protected]=> array(0) { } ["with":protected]=> array(0) { } ["morphClass":protected]=> NULL ["exists"]=> bool(true) ["wasRecentlyCreated"]=> bool(false) ["relationsIds":protected]=> array(0) { } ["realtionKeysToStore":"Orm\Model\Model":private]=> array(0) { } ["disableFileTemp":protected]=> bool(true) ["allowFileTypes":protected]=> NULL ["maxFileSize":protected]=> string(8) "10485760" ["thumbSettings":protected]=> array(1) { ["thumb"]=> array(3) { ["width"]=> int(256) ["height"]=> int(192) ["type_function"]=> string(13) "imagickResize" } } ["filenameField":protected]=> string(8) "filename" } [18]=> object(Orm\Model\Articles\Articles)#1958 (30) { ["table":protected]=> string(12) "tdc_articles" ["guarded":protected]=> array(0) { } ["timestamps"]=> bool(false) ["connection":protected]=> NULL ["primaryKey":protected]=> string(2) "id" ["perPage":protected]=> int(15) ["incrementing"]=> bool(true) ["attributes":protected]=> array(23) { ["id"]=> int(93) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(2404) ["first_category_id"]=> int(285) ["location_id"]=> int(0) ["title"]=> string(14) "Chess for Kids" ["short_description"]=> string(87) "Let your child test their tactical thinking with chess - the ultimate game of strategy!" ["long_descritpion"]=> string(222) "Let your child test their tactical thinking with chess - the ultimate game of strategy!

Many studies have discovered that playing chess at an early age does increase a child’s mental fortitude, and overall health." ["overview"]=> string(625) "

Let your child test their tactical thinking with chess - the ultimate game of strategy!

Chess is a board game which has been around for at least 1500 years. Based on the idea of battle, players use a simulated ‘army’ in a series of strategic moves to ‘take’ their opponent’s pieces and ultimately capture the king (checkmate). This highly addictive game will test your child’s reasoning and logical thinking abilities to the max! Many studies have discovered that playing chess at an early age does increase a child’s mental fortitude, and overall health.

" ["content"]=> string(2836) "

Will Your Kids Enjoy Playing chess?

Does your child like a mental challenge?
If they can sit still and focus for long periods of time and enjoy a good battle of wills they might love playing chess. Chess is an activity the whole family can get involved in and your child might enjoy taking on their siblings or parents, you might even be surprised how good they are!
There may be many benefits to playing chess, including:

In very exceptional circumstances some kids can start playing chess as young as 3! Most children have the maturity to understand the rules and start playing properly at around 7 or 8 but this depends on the individual child. Try to get your children into other kids activities if they seem too young too start. Some of the moves associated with the different pieces, particularly knights, can be complicated but you might be surprised how quickly your child picks up on them.

Does your child find it hard to sit still?
They might be better off with a more physical activity or sport as chess does require a lot of focus and patience.

How Can You Organise Chess for Your Kids?

If your kids are keen to start learning chess, there are a couple of choices. Many schools run chess clubs during lunchtimes which gives kids a chance to learn the basics, make new friends and compete against others players from their school and even inter school chess championships. You may also find local private chess clubs in our ActiveActivities Directory. Your children will learn complex strategies and may wish to step in formal competitions within the chess clubs or at a regional or national level and measure themselves against the beautiful minds of their own age.

Can your kids use a computer?
Computer chess is growing in popularity and is a fun way for kids to take lessons and play online against other people. Just like the real life version, computer chess uses a black and white chessboard and all the same pieces including bishops, pawns and queen to simulate the real experience.

If your child gets into chess you will probably want to purchase a chess set which can be bought cheaply at a toy shop. Some portable chess sets can be slipped into a pocket.

Playing chess is a highly enjoyable way to stimulate young brains and your child may reap the benefits for years to come!

" ["content_h2"]=> string(42) "Information on Chess for Kids in Australia" ["video"]=> string(0) "" ["video_description"]=> string(0) "" ["image_description"]=> string(47) "Get your kids to develop their mind with chess!" ["friendly_url"]=> string(53) "category/hobbies/chess/article-chess-for-kids-93.html" ["meta_title"]=> string(0) "" ["meta_description"]=> string(0) "" ["meta_keywords"]=> string(0) "" ["header_template_file"]=> string(0) "" ["footer_template_file"]=> string(0) "" ["wrapper_template_file"]=> string(0) "" ["image"]=> string(6) "93.jpg" } ["original":protected]=> array(23) { ["id"]=> int(93) ["listing_id"]=> NULL ["active"]=> int(1) ["primary_category_id"]=> int(2404) ["first_category_id"]=> int(285) ["location_id"]=> int(0) ["title"]=> string(14) "Chess for Kids" ["short_description"]=> string(87) "Let your child test their tactical thinking with chess - the ultimate game of strategy!" ["long_descritpion"]=> string(222) "Let your child test their tactical thinking with chess - the ultimate game of strategy!

Many studies have discovered that playing chess at an early age does increase a child’s mental fortitude, and overall health." ["overview"]=> string(625) "

Let your child test their tactical thinking with chess - the ultimate game of strategy!

Chess is a board game which has been around for at least 1500 years. Based on the idea of battle, players use a simulated ‘army’ in a series of strategic moves to ‘take’ their opponent’s pieces and ultimately capture the king (checkmate). This highly addictive game will test your child’s reasoning and logical thinking abilities to the max! Many studies have discovered that playing chess at an early age does increase a child’s mental fortitude, and overall health.

" ["content"]=> string(2836) "

Will Your Kids Enjoy Playing chess?

Does your child like a mental challenge?
If they can sit still and focus for long periods of time and enjoy a good battle of wills they might love playing chess. Chess is an activity the whole family can get involved in and your child might enjoy taking on their siblings or parents, you might even be surprised how good they are!
There may be many benefits to playing chess, including:

In very exceptional circumstances some kids can start playing chess as young as 3! Most children have the maturity to understand the rules and start playing properly at around 7 or 8 but this depends on the individual child. Try to get your children into other kids activities if they seem too young too start. Some of the moves associated with the different pieces, particularly knights, can be complicated but you might be surprised how quickly your child picks up on them.

Does your child find it hard to sit still?
They might be better off with a more physical activity or sport as chess does require a lot of focus and patience.

How Can You Organise Chess for Your Kids?

If your kids are keen to start learning chess, there are a couple of choices. Many schools run chess clubs during lunchtimes which gives kids a chance to learn the basics, make new friends and compete against others players from their school and even inter school chess championships. You may also find local private chess clubs in our ActiveActivities Directory. Your children will learn complex strategies and may wish to step in formal competitions within the chess clubs or at a regional or national level and measure themselves against the beautiful minds of their own age.

Can your kids use a computer?
Computer chess is growing in popularity and is a fun way for kids to take lessons and play online against other people. Just like the real life version, computer chess uses a black and white chessboard and all the same pieces including bishops, pawns and queen to simulate the real experience.

If your child gets into chess you will probably want to purchase a chess set which can be bought cheaply at a toy shop. Some portable chess sets can be slipped into a pocket.

Playing chess is a highly enjoyable way to stimulate young brains and your child may reap the benefits for years to come!

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From the earliest times, dance featured strongly in Australian culture, with the European settlers bringing their own forms of dance , and a huge variety of styles has been added from various sources over the years.

" ["content"]=> string(3771) "

Is Dance for Your Kids?

Some kids seem born to dance, others not, but it is accessible to anyone and is one of the greatest kids' activities.

There are many forms of dance in Australia from classical (ballet?) to modern (modern jazz, hip hop, contemporary dance?) through to various forms of cultural (regional, aboriginal?). Dancing classes begin as young as pre school. Dancing is recongnised as providing many benefits, including:

Get Your Kids Started!

The curriculum in all Australian schools is likely to include dance as a subject. However, the way in which it is taught can vary enormously. Teachers can:

So, the first step should be to talk to your child's teacher to find out just what he or she will be taught in the dance classes.

This applies especially to a commercial dance academy, where there will be the same differences in emphasis and in styles of dance offered for a fee. There is also a considerable difference in fees charged by different dance studios. In different locations, fees for classes can vary from on $13 a lesson up to on $200 for an 8-week term, while individual tuition can cost anything from $20 to $85 a lesson.

Some dance academies have pre school dance and pre school music which may start as young as 1 year old, though their lessons are not, of course, very formal.

With school-age children, you need to decide the following when it comes to dance:

Having done this

Check the ActiveActivities Directory for dance lessons in your local area

You may also like to:

Expenditure on dancewear does not have to be excessive and may involve at most the purchase of a pair of dance shoes, which can be obtained from various outlets at prices starting from around $35-$50. More elaborate costumes will probably be needed if your child is to enter auditions or competitions.

Stars and Events not to be missed!

By all means watch So You Think You Can Dance Australia on TV, but also keep an eye out for great dance events in the many festivals throughout the country.

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From the earliest times, dance featured strongly in Australian culture, with the European settlers bringing their own forms of dance , and a huge variety of styles has been added from various sources over the years.

" ["content"]=> string(3771) "

Is Dance for Your Kids?

Some kids seem born to dance, others not, but it is accessible to anyone and is one of the greatest kids' activities.

There are many forms of dance in Australia from classical (ballet?) to modern (modern jazz, hip hop, contemporary dance?) through to various forms of cultural (regional, aboriginal?). Dancing classes begin as young as pre school. Dancing is recongnised as providing many benefits, including:

Get Your Kids Started!

The curriculum in all Australian schools is likely to include dance as a subject. However, the way in which it is taught can vary enormously. Teachers can:

So, the first step should be to talk to your child's teacher to find out just what he or she will be taught in the dance classes.

This applies especially to a commercial dance academy, where there will be the same differences in emphasis and in styles of dance offered for a fee. There is also a considerable difference in fees charged by different dance studios. In different locations, fees for classes can vary from on $13 a lesson up to on $200 for an 8-week term, while individual tuition can cost anything from $20 to $85 a lesson.

Some dance academies have pre school dance and pre school music which may start as young as 1 year old, though their lessons are not, of course, very formal.

With school-age children, you need to decide the following when it comes to dance:

Having done this

Check the ActiveActivities Directory for dance lessons in your local area

You may also like to:

Expenditure on dancewear does not have to be excessive and may involve at most the purchase of a pair of dance shoes, which can be obtained from various outlets at prices starting from around $35-$50. More elaborate costumes will probably be needed if your child is to enter auditions or competitions.

Stars and Events not to be missed!

By all means watch So You Think You Can Dance Australia on TV, but also keep an eye out for great dance events in the many festivals throughout the country.

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Public Speaking Classes & Lessons - Altona North (3025)

West Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for public speaking classes & lessons in Altona North + 30km.

    One of our student performing in the Werrbee Plaza
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    Hi welcome to Davies Music School. We are a music school in 5 main locations. We have over 300 students and growing rapidly in the area. Our Motto is Growing student to reach their full potential and we provide the lessons at an affordable price. We are very competitive with other music schools around. We teach Piano, Guitar, Violin, Drums, Vocals and other instruments. Many of our teachers are qualified educators as well and work well with young kids and adults. All our teachers have police checks... Read more

    Kids Group & Individual Classes 9 - 12 years
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    Connected Voice is a Singing and Self-Expression studio for kids and adults in Melbourne offering individual and group classes. The classes support kids to re-connect to their natural presence and confidence and develop their own unique expression. INDIVIDUAL LESSONS Singing lessons for kids offers them a safe and supportive environment to be themselves and express who they are from within. Offering them a way of singing that comes from a foundation of being your true self and expressing... Read more

    Learnmate: The Home of Australia's Best Tutors
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    Learnmate is a trusted marketplace that helps connect individuals all over Australia with quality tutors who want to share their skills, knowledge and experience. Learnmate's tutors are the go-to for individuals and families all across Australia, including: - parents and students looking for personalised school tutoring support (from as young as ELC to Year 12) - professionals looking for business or life coaching, and - individuals or groups looking to learn a new language, instrument or skill... Read more

    Public Speaking For Kids
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    Super Speak is Melbourne's leading public speaking & communication skills program helps children aged 6-14 become more confident, creative & capable communicators for life. Weekly group classes are held at 17 venues across Melbourne. Our award-winning curriculum combines a unique mix of public speaking, presentation skills and practical drama. We teach children to communicate more confidently & effectively for AND speaking occasions. Our students develop a broad range of skills including... Read more

    Melbourne Piano Lessons Hawthorn 1
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    Melbourne Piano Piano teacher for beginners Hi, I am a 39 years old Brazilian pianist, 20 years experimented music teacher from Brazil. I offer lessons AT HOME for all and beginners and students who want learn more about Brazilian rhythm like Bossa Nova, Chorinho, Samba and Brazilian Jazz. I am graduating from the Unasp - University of Arts as a Music and Melbourne Polytechic Class Topics MUSIC THEORY Read and write music, rythmic & melodic dictation, harmony with an... Read more

    Dare Drama Coburg 1
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    Dare Drama classes teach students to manage their emotions by developing their self awareness, and builds their confidence by helping them articulate their needs. Our weekly acting classes in Melbourne combine public speaking, mindfulness, and improvisation to build resilience in our students by equipping them with the tools and strategies to be happier, kinder, more active participants in life. The theatre skills we teach are not just for performances, but for life. Out There. Every day. Come... Read more

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    If you are interested in learning a musical instrument - whether classical or rare - contact AMS Music Center today. We are one of the progressive music schools in Melbourne and deliver first class music education. At AMS Music Center, we are committed to assist our students to achieve the highest level of proficiency and competency in music. We teach a large number of musical instruments right from clarinet, guitar to ukulele. With a team of 18 highly trained,friendly and experienced musicians... Read more

    Super heroes school holiday program.
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    Creative Writing Classes with the top selling author of Netball Dreamz, Leeanne Vernon. Fun, interactive classes with an emphasis on creativity, these classes also build confidence. How it works: Every week I introduce a new topic with a series of questions meant to inspire them. We chat around the table before the children write for 16-20 minutes. Finally they share their stories with the group. As do I. I offer encouragement - ALWAYS - and a hint to improve their stories. Writing is a very... Read more

    Production/musical
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    Give your child the opportunity to FIND their VOICE, through singing. Danny and Kylie at Danny Stone Voice Production (DSVP) have been inspiring and encouraging young people for almost 40 years to follow their dreams. Your child will learn life skills that will build their confidence, and develop them emotionally, physiologically, intellectually and socially. Now open at 2 locations across Melbourne, Nunawading and Balwyn, your child can receive personalised attention and quality lessons, from... Read more

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