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The Empowering Choice: Krav Maga as an Effective Self-Defence System for Kids and Teens

Krav Maga places a strong emphasis on teaching essential self-defence techniques that are easy to learn and apply, even for children and teenagers. These techniques include simple strikes, escapes from common holds, and defensive tactics against various types of threats. By mastering these fundamental skills, kids and teens can develop a strong foundation in self-defence that can be built upon as they grow and progress.

Which martial arts should my child do?

Parents these days are overwhelmed with a choice of activities their children can take part in. With more choice than ever and bombardment on our time which is best? Firstly any activity is better than no activity. Young bodies and minds need stimulation and lots of activity to develop mentally and physically.

Enjoy some ice hockey in your local sports centre

Indoor Sports Centres for kids

Enjoy fun kids activities in a safe and covered area! Indoor facilities serve as good venues for people to get on with planned activities without any hindrance. Indoor sports are great alternatives for children to continue training and be physically fit and active even during the storm or during winter.

Scouts develops friendship and achievements

Scouts for Kids

Are you in search of kids' activities that may promote your child's mental, social and physical development? How on the Scouts? The Boy Scouts is an organization founded in England in 1907 to teach boys survival skills and values including service to others, teamwork and comradeship. The first Australian Boy Scout camp was started in 1908 and now Scouts Australia is a national movement and community institution, which provides a wide range of camps and activities for children of all ages. National 'jamborees' are help periodically and scouts from all over Australia attend.

Taekwondo for Kids

For a martial art that can build kids? confidence and self esteem why not try taekwondo? It has evolved into a form of self defence and even an Olympic level game!

Yoga for Kids

Calm your kids down with a session of soothing yoga! It is also a great way to get fit and improve your kids’ posture!

The trumpet may be the right instrument for your kids

Trumpet for Kids

Looking for a loud, gutsy instrument that allows your child to make their mark in the school band? By blowing through the mouthpiece and pressing different valves, your child can enjoy making music in a number of different styles!

Groups of families gathered at a cafe for a show

Cafes with kids play areas

Keep your kids entertained in a cafe! Let your children stay at the play area and they might even make a new friend!

Children learning how to plant trees with their local youth support group

Youth support services in NSW

Find organisations throughout New South Wales that support kids!There are various youth support groups in NSW that you and your kids may benefit from, for instance Youth NSW. Take advantage of the many opportunities offered by youth support services in NSW!

Trombone can be either played on classical or jazz music.

Trombone for Kids

Enjoy the distinctive sound of this popular brass instrument! The trombone’s rich, mellow tone makes it popular in jazz and classical music alike!

Astronomy for Kids

Take your kids on a journey to the stars! Stimulate your child’s mind and broaden their knowledge of stars, planets, galaxies and the sun with astronomy based kids activities!

Understanding the Role of Coaches in Kids' Netball Clubs

Uncover how coaches shape skills, teamwork, and character in kids' netball clubs, and why choosing the right coach is crucial for your child's development in the sport.

Snowboarding is a popular advanced snow sport among kids today.

Snowboarding Clubs for Kids

What better way to enjoy the snow than with the whole family on the slopes! . Being naturally energetic, participating in winter sports is a great way to burn their energy, while having fun and keeping fit. Snowboarding, introduced in Australia in 1998, is a popular snow sport among kids today.

Children in a school holiday soccer camp

School holiday soccer camps

Play The Beautiful Game during the Holidays! Soccer (or European Football) is the world's most popular sport. Many sports clubs in Australia offer school holiday soccer camps for kids for a small fee where they can learn basic skills like dribbling, passing and shooting. Let your kids learn to score like Cristiano Ronaldo!

Get on the road to cycle around Australia!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! In Australia there are many ways kids can get involved in cycling both competitively and for leisure.

Table tennis for kids in Melbourne

Develop your kids table tennis skills! Melbourne is a great place for your kids to undergo table tennis lessons. When they are ready, they just might get the chance to represent Melbourne and the Commonwealth in the Olympics!

Rollerskating for Kids

Are you looking for a versatile and fun hobby for your kids? Rollerskating is popular as a form of transportation, a sport and a type of performance art.

Australia is full of amazing reptile parks

Reptile Park for Kids

Your child can get up close and personal with their favourite scaly creatures! Very popular with crocodile and snake loving kids and adults alike, a reptile park can be a fun and educational experience for the whole family!

Swimming for Kids

A great sport for your kids' physical development. It is also really important to learn how to swim well, it can be very useful for his own safety while doing other activities (surf, windsurf, wakeboard...). It is a good start before getting to learn other water sports.

Why Choose Progress Martial Arts?

Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.