Play Parks for your Kids
Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.
Read moreOztag: Developing Essential Skills in Children
Playing Oztag helps build self-confidence in children. As they improve and achieve personal and team goals, their self-esteem grows.
Read moreThe Pinnacle of Martial Arts
All the people in this world wish to reach the pinnacle or the summit. It is no easy task to achieve but takes a lot of hard work and dedication in order to reach there. Well, it is what defines us, and why we are known as ‘Pinnacle’. Have you ever wondered how we landed up with the name? Then let us tell you the story.
Read moreFancy Dress For Kids
Does your daughter like dressing up? Let them stand out by making them wear a fancy dress to a party!<br><br>Every kid’s birthday party is more fun if they get to wear costumes like fairies or their favourite cartoon characters. It is because kids have a very active imagination and they always like to play role playing games and other similar kids activities. There are many costume ideas to choose from so your kid’s costume and party theme are different every year. Dress your kids with fancy dress at their next party!
Read moreHow to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read moreCanoeing for Kids
Make a splash on the open water and send your kids canoeing!<br><br>Whether you are after a leisurely sea paddle or want to try white water rafting, canoeing can offer something for all the family!
Read moreTai Chi for kids
Get to know the martial art that is for both self-defence and for health and fitness! . It is important that parents get their children engaged to activities for kids that will not only benefit their physical health, but also their mental wellbeing. Tai Chi for kids can give your toddlers the health and fitness benefits they need!
Read moreScouts for kids in Adelaide
Inspire your kids to get involved in Scouts activities!<br><br>Scouts Australia is an organisation for boys and girls 6 years old and above.
Read moreHow to help your kid find their balance in life
There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. This quick tip will help your kid to find more balance in their life.
Read moreWhat to Expect in Your Child's First Gymnastics Class
While the first class might focus on introducing basic skills, it's important to note that gymnastics is a progressive sport. As your child continues attending classes, they'll gradually build upon their skills and advance to more complex moves.
Read moreSoccer Classes for Pre-schoolers: Introduction to the Sport
Not only do they provide numerous physical and social benefits, but they also instill a love for physical activity that can last a lifetime. So, if you're a parent or caregiver in Australia looking to kickstart your child's journey into the exciting world of sports, consider enrolling them in pre-school soccer classes. You'll be giving them the gift of a healthy, active, and fun-filled childhood.
Read moreHip Hop Dance for Kids
Are your kids born performers? If they love to dance and perform death defying stunts they might like to channel their energy into hip hop dance routines. Hip hop is a modern style of dance involving a series of moves set to hip hop songs. It's often called urban or street dance and originated on the streets of America in the 1970s. Australian kids quickly took a like to the style!
Read moreBudget-Friendly Birthday Party Venues: How to Throw a Memorable Celebration Without Breaking the Bank
Australia is blessed with stunning natural landscapes, parks, and beaches that can serve as the perfect backdrop for your child's special day.
Read moreBouzouki for kids
Let your kids delve into the wondrous world of bouzouki playing! Although one of the more underrated activities for kids, bouzouki offers a unique sound and a wide-range of songs to be learnt and played. Bouzouki lessons lets children develop a profound sense of virtuosity due to the thorough and focused approach of playing traditional songs.
Read moreWhy should you think about taking up traditional Taekwondo?
The mental aspects of Taekwondo, such as memorizing forms and executing precise techniques, can enhance your ability to concentrate and maintain focus in other areas of life.
Read moreHow to reduce sports anxiety felt by kids
Teaching your kid how to manage sports anxiety is an important job; it can prevent them from avoiding sports and physical activity - not just now, but longer term. We want to encourage our kids to be as active and healthy as possible. This article includes top strategies for helping your kid to overcome sports anxiety.
Read moreHow to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
Read moreJudo for Kids
Judo could be perfect for kids who love to wrestle!<br>It will be of interest for parents who are looking for well rounded kids? activities!
Read moreStreet Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
Read moreBASICS FIRST - WHY WE TEACH TRICKS LAST AT OUR COACHING CLINICS
Over the years, I've focused more and more on the core, basic skills in BMX - and the more we develop these, the more I've found that young riders can learn tricks faster and safer down the line. Regularly, this means pulling people back from trying something - and saying "slow down, you're not there yet". This is now what our entire coaching method at Rampfest is built around.
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