Physical Culture (or Physie for short) is an inspiring dance sport for girls and women of all ages. Held in dance studios across the country, Physie is a perfect blend of Dance and Fitness. A unique dance style incorporating movements from Ballet, Contemporary Dance, Yoga and Pilates. Professionally choreographed dance routines increase core strength, coordination, fitness and flexibility. EP Physie girls show strength, poise and elegance simultaneously. Mulgoa Valley Physie is run by dedicated... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

An escape room is an indoor game where couples or small groups (2-6 players) work together to discover clues, solve puzzles, complete a mission and escape the room. "Launch" Aliens have arrived and they want to do more than just phone home. Systematically the world powers have submitted due to the massive destruction within only minutes of their arrival. The trajectory and speed of the Mothership shows Australia is the next target, soldiers have left their post, the hostiles will be here within... Read more

As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Camps Certificates Dressage Grooming Show Jumping Troop line starts at 9am where gear check and point score take place followed by a warm up. Before lunch (normally a sausage sizzle) our rally days usually begin with flat work or dressage and theory. After lunch is usually jumping or sporting. We cover 9am - 2pm Summer months 10am - 3pm Winter months Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

Gain Impressive Judo Skills, Get Fit and Be Trained by a Two-time Olympian at ​Kokoro Judo. If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo... and there is no better coach than an Olympian! By training with us at Kokoro Judo Coaching, you will get: A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has... Read more

READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare... Read more

Teaching Traditional Shaolin Kung Fu! Classes are for kids and adults wanting to learn a safe and practical self defense system that also has a big emphasis on creating balance mentally, physically and spiritually. Time Table: Tuesdays & Thursdays Oran Park Library Little Dragons 5:30pm - 6:00pm (30 mins) Kids Kung Fu 6:00pm - 7:00pm (1 hour) Adults Kung Fu 7:00pm - 8:30pm (1.5 hours) Training in Shaolin Kung Fu will 'Transform - Mind - Body - Spirit'. This authentic style of martial... Read more

Simply, the Foundation aims to improve the lives of children with ASD. Through our own experiences and through talking to other parents with children who have been diagnosed with ASD, we decided the best way to support these kids was through early intervention education and community awareness and education. Each year, the Foundation holds various events, including our annual ‘Fitness for Autism’, to promote understanding of ASD in the community. We also hold workshops and seminars to help educate... Read more

Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under... Read more

Kids Taekwondo - Builds Confidence Gain skills - Focus, Fitness and Self - discipline! For Ages 6 to 12 yrs Classes are held Mondays and Fridays from 5.30 pm Cardio Fit - Builds your Confidence Classes are held Mondays and Thursdays at 6.30 pm Get 25%OFF your 2nd session 30 Minute sessions No lock-in contracts No membership fees Pay as you go Friendly atmosphere Read more

Jonathan, Founder and Director, has been an educator for more than 25 years, during which time he has been an accomplished classroom teacher (both primary and secondary), a Head of House, a Sport Co-ordinator, a Junior School Co-ordinator and a Campus Co-ordinator. He has Chaired several sporting organisations, some for over 10 years, and organised and assisted in many State sporting events. Jonathan has always had a love for sport, involving himself in as many as he could growing up and as many... Read more

We are Macaurthur & Camdens choice of children's activity. We provide themed messy + sensory play, group time and more - it's learning through play, developed by qualified Educators. Messy Makers is a national award winning, unique early education program, focusing on play-based learning. Programmed by qualified Early Educators and each session run by dedicated educators, our goal is to build + improve your little ones fine & gross motor skills, encourages problem solving, team work and cognitive... Read more

At IMC our goal is to get our students, whether they are kids or adults, into the best shape of their lives and instil a champions attitude of self improvement. Here at IMC we teach Thai Kickboxing, Kempo Karate, Brazilian Jiu Jitsu and MMA in age specific classes to children, teenagers and adults in a positive and progressive environment. We absolutely, positively guarantee that training with us will change your life for the better! IMC has had an unprecedented record for training World Class... Read more

All year round sporting club playing baseball for seniors all through both seasons and junior baseball for ages 5 & up during summer. Read more

KJD Dance Company specialises in Jazz, Ballet, Hip Hop, Musical Theatre and Contemporary Dance classes in a fun and creative dance environment with affordable classes. Read more

The Vocal Zone is a vocal tuition studio located in Jamisontown, just west of Sydney. Owned and operated by Cara Laing, the studio provides high quality vocal tuition to students of all ages and abilities. Read more

Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical... Read more

Nepean Weekend of Triathlon. The 2016 Nepean triathlons will be held on 22 and 23 October and features different races for those aged from 7 years of age up to adult races. Read more

We have qualified and experienced Educators all over the Sydney Metropolitan area who offer childcare in a loving, save, nurturing and educational environment. All Areas Family Day Care believe that children are unique and deserve to have the highest quality care. We also believe that all families should have access to high quality home based care services that are respectful and responsive to each child's and families individual needs. we are an approved service, therefore parents may be eligible... Read more

St Marys Dance Centre and Dance Logic is a family owned and operated dance studio. The Principals Joseph and Janelle Guff established St Marys Dance Centre in 1987. Joseph and Janelle hold accreditation with nationally recognized dance societies. If you are looking for a fun and exciting dance activity for you or your child to take part in, St Marys Dance Centre and Dance Logic is the place to be. Winner of the St Marys and Mount Druitt Star Newspapers Business awards for; Most Outstanding Long Serving... Read more

Penrith District Netball Association consists of 20 Clubs in and around the Penrith area. Games are played on a Saturday during the Winter Season and Tuesday nights during our Summer Season. Read more

Stormer Music is a private music school, established by brothers Phil and Joel Stormer. Stormer Music exists to provide a high quality and professional musical tuition experience for students of all ages, abilities and walks of life. We take great care to cater our lessons to each student, offering relevant and engaging musical knowledge and material in a variety of styles and instruments. We also offer a number of live performance opportunities and events for our students to further develop their... Read more

Mandavilla Fucntion Centre is the perfect venue for a stylish, traditional wedding or any special celebration. Mandavilla is beautiful and has been a first-class specialist wedding reception & functions centre since the Mid 1990's. Your wedding or Celebration will be one of the most important days of your life and we look forward to you receiving a unique dining and celebration experience that only the Mandavilla Function Centre can provide. Not only is Mandavilla recognised as a specialist wedding... Read more

We offer tutoring in all subjects and all ages from Pre Kinder to Adult and everything in between. Individual programming for your child unique to their needs. Join the many satisfied students and their parents who are thrilled with their child’s renewed love of learning. Read more

Beta Learning is run by a local public speaking and presentation skills trainer. Whether you want to improve your public speaking skills, overcome anxiety when conducting a presentation or learn how to effectively write a speech - Beta Learning can assist you with that. Beta Learning also runs regular courses at various venues and does private and corporate bookings. Unleash the inner public speaker in you now! Classes available for Children in primary and high school. Read more

WINNERS OF THE 2013 LOCAL BUSINESS AWARDS FOR OUTSTANDING EDUCATION SERVICE At ISM Penrith we offer music education for children from the age of 2+.Our pre school program offers the little ones an introduction to the world of music through singng, percussion and musical games.From 4years our students are learning music and piano in an unpressured and fun environment. With a maximum of 7 students per class all with their own piano to play students learn all aspects of music education Read more