Self Esteem and Confidence
In today’s world it is never too early to instill in them the power of a positive attitude and the importance of having self-confidence. Confidence is based on reality. It’s the steadfast knowledge that goes beyond simply “hoping for the best.” It ensures that one can confront a limiting belief — that’s the power of true confidence.
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Little athletics in Sydney
Pump up your kids with little athletics! Little athletics is a sport based on athletics, but the rules are slightly modified to fit the abilities of children. Get your kids to run on the track now!
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Fundamental Soccer Techniques for Kids
Discover how to introduce your child to soccer in Australia: from choosing the right classes and coaches to mastering dribbling, passing, and scoring while ensuring fun and safety.
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Golf Lessons for kids in Melbourne
Get your kids involved in this great outdoor sport! The ultimate outdoor kids activity, golf will test your child's coordination, precision, and patience.
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Introduction to Rock Climbing for Kids
Explore the benefits and safety of rock climbing for kids, including gear advice and choosing the best climbing programmes in Australia – a guide for adventurous families.
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Horse Riding for Kids
A great acrtivity in direct contact with animals and nature, that will help develop your kid's maturity and responsibility while he'll have to take care of his horse.
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Fencing for kids
En Garde and let your kids try out a fun and skill-stimulating game of fencing! Both classical and modern fencing is known to be a good sport that can develop your reflex and speed and will definitely be a fun, yet challenging kid's activity that your young ones will enjoy!
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What's the Perfect Kick-Start Sport for Kids? Exploring Swimming and Soccer Classes in Australia
Both swimming and soccer offer unique benefits that can set your child up for a lifetime of health and happiness.
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What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Scouts for kids in Adelaide
Inspire your kids to get involved in Scouts activities!<br><br>Scouts Australia is an organisation for boys and girls 6 years old and above.
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The Benefits of Soccer for Children: A Comprehensive Guide
Soccer offers a plethora of benefits to children, encompassing physical fitness, social development, and mental well-being. As parents and educators, we should encourage children to participate in this sport, fostering their holistic growth and helping them become well-rounded individuals. Through soccer, children can learn valuable life skills, build strong relationships, and cultivate a lifelong passion for physical activity and teamwork.
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Nutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
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4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
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Creativity: The Benefits of Drawing Classes for Kids
Discover how drawing classes boost kids' motor skills, emotional expression, and social development, while nurturing creativity and confidence.
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Card games for kids
Fun games for all kinds of children and for all occasions! Looking for a fun and inexpensive pastime? Card games are played with a standard deck of cards which normally include 52 unique cards and sometimes a joker card. The national card game of Australia is Five Hundred, while other games like Euchre, Crazy Eights and Oh Hell are also widely played in the region.
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Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
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Aikido for Kids
For a positive, life enhancing experience, why not take your kids to Aikido?<br>If your kids need to learn to relax, Aikido might be for them!
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Will learning Rhee Tae Kwon Do make my child a bully?
These foundations which are part of our pledge and teaching philosophy, ensure that all our students will develop a strong moral compass and will only put the Art of Self-Defence to use when absolutely necessary.
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Team Sports and Life Skills: Learning Through Play
Discover the benefits of team sports in school holidays for children's development in teamwork, leadership, and resilience, and how these activities foster physical and mental well-being.
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Indoor vs. Outdoor Party Venues: Pros and Cons for Kids' Parties
Whether you opt for an indoor space or an outdoor oasis, what truly matters is the joy and laughter shared among children as they celebrate another milestone in their journey of growth and discovery. Happy party planning!
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