What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreAn Animal-Themed Party for Kids
Discover how to create a Wildlife Safari-themed party for children, featuring mobile animal farms, engaging activities, educational entertainment, and a stunning safari birthday cake.
Read moreTop 10 craziest hole-in-one shots
A hole-in-one is usually a once in a lifetime experience. Whether your playing as part of a fundraising effort, in a competition with friends or a more serious golf tournament (check out this first of its kind hole-in-one competition in New Zealand – for both amateurs and professionals) there could be a 3-par tee that has your name on it… or not.
Read moreCross country skiing for kids
A fantastic way to spend the winter holidays with your tots is a seasonal sport such as cross country skiing for kids. Cross country skiing is a good way to improve your kids and your family’s overall health because of the health benefits you will get from it.
Read more5 questions all parents should know the answer to before they select a basketball camp for their child
Choosing a basketball camp can be a difficult decision. Here are five questions you can ask to help simplify the process and ensure you get your money’s worth and that your child gets the excellent instruction that will help him or her improve their skills and develop a greater love for the game.
Read moreCheerleading… Is There Really a Position for Everyone?
Cheerleading is a sport that celebrates diversity, encourages personal growth, and builds a strong sense of community. For any parent or caregiver considering cheerleading for their child, know that this dynamic and inclusive sport could very well be the perfect fit, offering not just a position on the team but a journey of self-discovery and lifelong friendships
Read moreSports camps for kids in Western Australia
Aim for the full development of your kids! Sports camps enable children to enjoy their freedom by learning and having fun with other kids. Sports camps are also an effective tool to help them gain confidence.
Read moreBeach Sports for Kids
A great way to enjoy the week-end in family! Many beach sports are accessible to any kid of any age. Learn what you need to know on the different versions of sports you may play on the beach with your kids.
Read moreSoccer for Toddlers: A Guide to Starting Early
Soccer classes for toddlers are different from adult or older children's classes. They focus on building a strong foundation and a love for the game.
Read moreSynchronised swimming for kids
Let your kids steal the show with synchronised swimming for kids! Allow your kids to enjoy their time in the pool as they execute dance routines to the tune of their favourite songs. Whether it?s a single, duet or group performance, your kids will have loads of fun synchronised swimming. It's the ultimate dance and swimming experience!
Read more5 Reasons to be grateful for dance
Yes of course theres the friendships, but how about your best friends parent who is basically a third parent to you. They have helped with your makeup at dance competitions, they’ve hairsprayed stray bits of hair in your bun, they have helped you with a quick change at the concert. They are family.
Read moreDrawing For Kids
If your kids like reading picture books, they might also enjoy drawing!<br><br>They might even become artists when they grow up!
Read moreCricket Grounds for kids
Play cricket in Australia’s world-class cricket grounds! Cricket is one of Australia's most popular sports. Watch cricket in one of the largest cricket stadiums in the world or rent a local cricket ground for your kids.
Read moreNational Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park! A national park is a government protected reserve designed to help preserve Australian wildlife or plants. These are usually open to the public and may offer a number of family activities including camping, hiking, boating and swimming.
Read moreBENEFITS OF DANCE FOR PRE SCHOOL CHILDREN
A Happy Feet Dancer (21/2 to 51/2 years) enjoys imagination, music, movement and role playing. But what you can't see is the real magic - the development of the child's kinaesthetic learning and cognitive skills. Children learn through feelings and begin to build their library of experiences through their senses and start to draw on those experiences to make decisions. “A healthy body, healthy mind” is a proven fact!
Read moreSports Extravaganza: Planning Sports-Themed Birthday Parties for Kids
Make sure to check out the facilities, accessibility, and amenities provided by the venue. Also, consider the age group of the children attending the party and ensure the venue is suitable for their safety and enjoyment.
Read moreArt Galleries for Kids
Give your kids a taste for art with a visit to an art gallery!<br><br>Whether by famous international artists, or lesser known local exhibitors, art galleries can open kids’ minds up to the world of art!
Read moreBallooning For Kids In South Australia
Want to fly? Go hot air ballooning in South Australia!<br><br>South Australia is one of the places you can visit because of its must-see wildlife, pristine landscape, and rich historical landmarks. Why not bring them to South Australia, ride a hot air balloon, and experience the thrill while having a bird?s eye view of the amazing scenery!
Read moreCoach's Corner: How to Encourage and Motivate Young Athletes
Learn how to inspire and motivate young athletes in Little Athletics with tips from experienced coaches.
Read moreDrama classes & lessons for kids in Melbourne
Express your love for your kids’ expressions! Drama originated from Greece where tragedy and comedy were popular. It is often combined with music and dance. Today, drama encompasses different mediums - from theatre to radio. Enroll them to drama classes & lessons for kids in Melbourne, and see your little superstar shine on and off stage!
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