Nutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read moreUnderstanding Netball Club Tournaments and Events for Parents
Explore the world of netball club tournaments in Australia, learn their structures, and discover how you, as a parent, can best support and encourage your child through these competitive and fun events.
Read moreBenefits of regular Capoeira practicing
In addition to offering practitioners a means of learning self-defense and fight against bullying, it provides a healthy way to release pent-up aggression and frustration in an environment where positive thinking and acting is promoted.
Read moreWindsurfing for Kids
Keep cool in summer with this exciting water sport!<br><br>This fast-paced extreme sport is a fun activity for kids and adults alike!
Read moreScience Clubs For Kids
Your child can learn about the fascinating world around them with science clubs!<br><br> Science clubs are a fun and enjoyable way for kids to learn about science through hands on experience. Whether run by large organisations such as the CSIRO or smaller after school groups, science clubs can be fabulous for any child who has an enquiring mind and is eager to learn!
Read moreSchool Holiday Activities for kids in Sydney
School holidays in New South Wales are never boring with a lot of things to do with kids in Sydney! There are four school holidays in Sydney and NSW. Let your kids enjoy and make the most out of them!
Read moreRhee Tae Kwon Do and Mental Health
Just as the mind grows stronger and more resilient through challenges, our self-esteem also grows through overcoming challenges and being able to reach new levels of accomplishment and achievement.
Read moreThe benefits of singing
Singing as part of a community choir for kids helps your child in so many ways. In fact, there are many benefits to singing that can be social, physical, emotional and mental. This article will educate you on all the benefits that your kid may get from singing.
Read moreHow swimming helps build confidence in children
Sports and physical activity, like swimming, are an excellent way to build confidence in kids; it gives them independence, teaches them about success and failure, and moulds them into confident little swimmers. These seven steps will help your kids build confidence while they learn to swim.
Read moreWhere to Use Your Active Kids Vouchers in 2024
The Active Kids Vouchers ensures that children have continuous opportunities throughout the year to explore a variety of activities, from sports to creative arts, previously supported by the Active Kids program.
Read more4 Reasons why Performing Arts is more than just a hobby
It's frustrating when something their child enjoys is ranked lower on a parent's priority list when compared to their grades at school. Is it really more important for a painfully shy 8 year old to have top grades than developing confidence? Their grades at school won't help them stick up for themselves in the playground and coming first in their maths class won't help them sell their skills in a job interview. But taking part in the performing arts will help and this is why...
Read moreHow Many Swimming Lessons Does Your Child Need?
most kids start feeling comfortable and capable with a number of continual regular lessons
Read moreCamping for Kids
If you want a cheap family holiday which combines fun, adventure, and plenty of activities for kids look no further! Camping, in a moveable tent or caravan, is a relaxing and affordable outdoor activity that can be enjoyed in a number of Australian locations from national parks to beaches.
Read more4 reasons hip hop dancers should take a ballet class
I was a self proclaimed “anti-ballerina”, leotards and tights made me feel self-conscious and I was often heard telling people “I wasn’t built for ballet.” No, I didn’t (and still don’t) have amazing feet or great turn out and I’m not super flexible. Nor do I possess any of the ideal physical traits of your stereotypical ballerina.<br> But, I have a new mantra now. “Nobody was built for ballet. Ballet was built for us.”<br> This is a first-hand account explaining exactly how ballet can improve your child's hip hop performance.
Read morePicking the perfect dance school using your 5 senses
Remember that moment when your son or daughter looked up at you with big puppy dog eyes and said "I want to start dancing"? It has been at the forefront of their imagination and nag-ation (that's not really a word but it means constant nagging) and now you're convinced that it's what they really want to do. This article addresses how your five senses can assist in choosing the best dance school for them.
Read moreBreakdance For Kids
You know what’s in with kids today? Breakdance! <br><br>It is a popular style of street dance that consists of acrobatic moves and complex foot work.
Read morePiano for your Kids
Get your kids to start this amazing art. They will learn one of the greatest instrument, and will at one stage be able to choose between the many variations it offers: jazz, classical, digital...
Read morePopular Team Sports for Kids
Cricket holds a special place in Australia's heart. It's more than a sport; it's a cultural tradition that brings families and communities together.
Read moreSKATE PARK SAFETY 101
You need to stay on your bike / scooter / skateboard or other wheeled device at all times. Don’t leave your equipment around the park, the ramps are NOT slippery slides, and the park is not a running track. Running around the park will only get in the way of other users.
Read moreTrack cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
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