What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read more
Why Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read more
How to Prepare for a Magic Show - Part 3A
To a magician, however, an innocent table is anything but innocent. It can have a shelf or servante (large pocket) attached to the back edge, ready to provide or discard magical items in a timely manner. It can have a black-art well in the top, to receive a magician's unwanted objects.
Read more
National Parks For Kids In The Sydney Region
Get into nature and explore the spectacular national parks in Sydney region!<br><br> Australia is known for its stunning scenery and NSW is no exception. With an abundance of national parks in Sydney region, this area is popular with locals and tourists alike. Grab your hiking shoes and explore for yourself!
Read more
The Importance of Soccer Academies: Developing Future Stars
As your child grows, they may face academic and social pressures. Encourage them to stay committed to their soccer dreams while maintaining a balance.
Read more
Modelling for kids
Bring out the star in your child! Do your kids love posing for the camera, or perhaps watching themselves on home videos? Then might be interested to get into modelling!
Read more
Water Sports For Kids
If your kids love the water as much as they love adventures, then they might enjoy water sports!<br><br>It is always more fun to spend the summer vacation on the beach. Aside from swimming, there are lots of fun and exciting activities you and your kids can enjoy on the water.
Read more
At what age should my child start learning a musical instrument
As a Kindermusik Educator, this has to be one of the most common question I get asked from parents, especially when their child reaches pre-school and Kindy age. While there are always exceptions, in general, my suggestion to parents is to wait until their child is at least 5 or 6 years old. There are many compelling reasons for this - I've outlined some below - milestones by which most 5 or 6-year olds have or are beginning to achieve.
Read more
Art Galleries For Kids In Melbourne
Introduce your kids to the great artists of Australia!<br><br>Referred to as the Cultural Capital of Australia, Melbourne is Australia's centre of excellence for the arts.
Read more
An Animal-Themed Party for Kids
Discover how to create a Wildlife Safari-themed party for children, featuring mobile animal farms, engaging activities, educational entertainment, and a stunning safari birthday cake.
Read more
Arts & Crafts Activities for Kids
Instil a love for creativity and encourage artistic expression in your kids!<br /><br />Arts & crafts activities for kids are fun ways for children to get creative. Arts & crafts activities provide hours of fun and learning for babies and toddlers.
Read more
Jazz for Kids
Let your kids discover different music styles by introducing them to jazz!<br><br>Improvisation plays a big part in this music style which makes it great for creative kids who love music!
Read more
Pirate Adventure: Setting Sail for Treasure-filled Fun
Explore pirate-themed parties, indoor play, and outdoor adventures. Engage kids in creative play and learning with a swashbuckling twist!
Read more
Athletics for Kids
Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually.
Read more
Kiteboarding for Kids
Glide across the waves with this adrenaline filled sport!<br><br>Also known as kite surfing, this fast growing sport is popular with adults and kids alike!
Read more
How to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
Read more
Bowling for kids in Sydney
Put your game faces on and bring your kids to go bowling in Sydney for a fun-filled family activity! There are numerous Bowling centres in Sydney that will surely cater to your every family-affair needs.
Read more
Cooking classes for kids in Melbourne
Give your children a better start in life. Enrol them to cooking classes in Melbourne! While children can be quite picky with what they eat, they can develop quite an appetite for good homemade food. One of the easiest ways to help children eat better along with developing skills valuable in life is getting started with cooking classes. Children can now learn first hand through kids activities that aim make mouth-watering dishes even at an early age. Start enrolling your children to cooking classes in Melbourne!
Read more
How to Get Your Child To Practice Their Musical Instrument
There is only one thing more magical than watching an expert musician who is lost in their own craft; that is, being that musician. Become one with an instrument produces a sense of flow, enjoyment, confidence and pure bliss. A musician can lose themselves to something greater than them alone. Which is why you are doing your child a massive favour if you know how to make practice both fun and rewarding. Here’s how to best get your child to practice, without the tears.
Read more
Art Classes for Kids
Art classes teach kids to concentrate on the task at hand, paying attention to details and dedicating time to complete their projects. This ability to focus is valuable not only in art but also in their academic pursuits and future careers.
Read more