Self defence: A lesson in safer living
Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article
Read moreHow to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
Read moreBeach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
Read moreArchery in Brisbane
Let your kids be aware of safety with archery! While some sports usually focus on coordination, speed and reflex, archery improves your children's concentration and awareness with safety.
Read moreTips for Learning Drama at Home
Rituals and Routine - tell your creativity what time to show up by doing creative activities at the same time each day. Try playing some music at the start to help you feel expansive, exploratory...excited.
Read moreHow to decide which martial arts school to join?
Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.
Read moreIntroduction to Rock Climbing for Kids
Explore the benefits and safety of rock climbing for kids, including gear advice and choosing the best climbing programmes in Australia – a guide for adventurous families.
Read moreInteractive and Fun Fitness Activities for Kids
Mini Golf – a fantastic way to introduce your children to the world of golf in a fun, engaging, and less formal setting. It's not just about putting the ball; it's about the laughter, the strategy, and the friendly competition
Read moreYouth Centres for Kids
Looking for somewhere your kids can spend time and learn new skills?
Read moreSwimming pools for kids
Make a big splash with your kids! Swimming pools for kids take away the summer boredom and keep them entertained while playing in the cool water during the hot days. Swimming is one of the most enjoyable things to do with kids!
Read moreSynchronised swimming for kids
Let your kids steal the show with synchronised swimming for kids! Allow your kids to enjoy their time in the pool as they execute dance routines to the tune of their favourite songs. Whether it?s a single, duet or group performance, your kids will have loads of fun synchronised swimming. It's the ultimate dance and swimming experience!
Read moreHow to Find the Perfect Gymnastics Coach for Your Kids
Kids have different learning styles, and so do coaches. Some children thrive with a tough-love approach, while others need a more nurturing environment.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreTeam Sports For Kids
Who doesn't enjoying playing with friends? Introduce your kids to team sports!<br><br>A sport is a way to keep kids and adults active, fit, and healthy. Nowadays, people lack exercise because they sometimes think that staying inside and playing video games or watching TV is more fun. Studies show that only 1 out of 4 kids participate in physical activities like sports. Sports make exercise an enjoyable and social event. There are two types of sports: individual sports and team sports. Team sports are the most ideal sports for kids because they involve players working together as a team (with 2 or more members) to reach their objective, which is to win. As the saying goes, the more the merrier.
Read moreAstronomy clubs for kids
Discover how shooting stars work! Do your kids like stargazing? Do you often notice them watching the sky? Perhaps they can join astronomy clubs for kids!
Read moreChoosing the Right Basketball Club for Your Child: Tips for Parents
Every club has its own unique culture and values. Some emphasize competition, while others focus on fostering a love for the game and personal growth. It's important to align your child's goals and values with those of the club.
Read moreARE BIG RAMPS GOOD FOR BEGINNERS?
This is possible because the ramp is tall enough - it gives you the room to do this. The 6ft tall ramp has an transition face of 8-9ft to work up on, depending on how steep it is. A 3ft ramp for example, gives you only 4ft of room to practice on - giving you little option rather than going straight down it.
Read moreCamp grounds in Adelaide
Get in touch with nature on the camp grounds in Adelaide! There are a number of campgrounds located in South Australia in various places across the state, including Adelaide. Adelaide's national parks offer some of the best locations for a great camping holiday.
Read moreWhat is the Difference Between The Boys' Brigade and Similar Youth Organizations?
Discover what sets The Boys' Brigade apart from Scouts and Cadets, and find the best fit for your child’s interests and development.
Read moreTable tennis for kids in Melbourne
Develop your kids table tennis skills! Melbourne is a great place for your kids to undergo table tennis lessons. When they are ready, they just might get the chance to represent Melbourne and the Commonwealth in the Olympics!
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