Karate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Read moreCreative Kids School Holiday Activities in Australia
Unlock your child's creative potential this holiday with fun Arts & Crafts activities! From pottery to graphic design, find engaging workshops for kids of all ages in Australia.
Read moreBaseball for Kids
If your kids are team sports players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn. It's a relatively simple game, played with a bat and a ball between two opposing teams. Teams take turns to hit the ball and try to run around a diamond shaped course before the ball is caught and returned by the opposing team. The team with the most 'runs' at the end wins the game.
Read moreHow to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read more10 big mistakes people make when choosing a martial arts school
Ten mistakes that people often make when engaging a martial arts school can impact how you see the industry and easily be avoided. This article points out where you can easily make these mistakes and how you can do things differently to ensure your kid's experience of Mixed Martial Arts is enjoyable and safe.
Read moreCircus for Kids
Be dazzled and thrilled by a breathtaking circus performance!<br><br>There is sure to be plenty of fun for the whole family!
Read moreThe Importance of Teamwork in Soccer: Life Lessons on the Field
Soccer can lasting friendships that kick on beyond the pitch. The memories of playing together, working through challenges, and celebrating victories become the glue that sticks friends together
Read moreRock climbing for kids
Harness your kids’ strength in sports! Rock climbing is probably one of the sports which have a lot of similarities to the climbing techniques of the primitive man when vines were considered ropes and survival was the ultimate goal for wanting altitude. Today, rock climbing is a sport which is both physically and mentally challenging for any age - just as it was for the caveman who climbed up and down for food and safe ground.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreThe Benefits of Joining a Youth Basketball Club: Why Kids Should Get Involved
Being part of a club helps kids understand the importance of setting goals and working hard to achieve them. This is a lesson that can be applied to their academic pursuits, personal goals, and future careers.
Read moreAt what age should my child start learning a musical instrument
As a Kindermusik Educator, this has to be one of the most common question I get asked from parents, especially when their child reaches pre-school and Kindy age. While there are always exceptions, in general, my suggestion to parents is to wait until their child is at least 5 or 6 years old. There are many compelling reasons for this - I've outlined some below - milestones by which most 5 or 6-year olds have or are beginning to achieve.
Read moreIs Your Child Ready for Gymnastics? Decoding the Right Age to Begin!
Gymnastics isn't just about crazy stunts and acrobatics – it's a holistic activity that can benefit your child in more ways than one. From a physical standpoint, it's fantastic for developing strength, coordination, and flexibility.
Read moreSports clubs for kids in Sydney
Bring out the athlete in your kids!<br><br>Signing up for sports clubs for kids is a great way to spend the holidays in a productive way.
Read moreBirthday Parties and Party Activities for Kids
Looking for a unique and unusual way to celebrate your little one's big day?
Read moreBoys Brigade For Kids
Boys Brigade History - The Boys Brigade is a Christian youth organisation founded in 1883 by Sir William Alexander Smith. It was founded on two pillars of Religion and Discipline and is set up to develop Christian manliness by using semi-military discipline, gymnastics, summer camps, and religious services. The first Boys Brigade in Australia was formed in Melbourne in 1890.
Read morePreschool Sports For Kids
Encourage your kids to participate in physical activities like preschool sports!<br><br>Kids are naturally active and energetic especially during their preschool years (2-6 years old). As a parent, you may want to make sure that your kid?s energy is dedicated to activities that will benefit them. According to National Association for Sport and Physical Education, preschoolers should have at least an hour each dedicated to structured and unstructured physical activities for kids and no more than an hour dedicated to sedentary activities, sleeping not included. . Enrol them to preschool classes that include preschool sports and preschool games in their lesson plans so that they would have a fun learning environment.
Read moresoccer clubs for kids in Brisbane
Get your kids to achieve and active and healthy lifestyle. Get them to join soccer clubs!<br /><br />. Soccer, or association football, is one of the most popular sports played by children today, not only in Australia, but all over the world.
Read moreOutdoor activities for kids in Norhern Territory
Spending the school holidays in Northern Territory? Experience the real Australian outback with the outdoor activities for the family!<br /><br />Known as the “real outback,” Northern Territory, or NT, best represents what Australia is known for. With vast open spaces and lots of natural attractions, there are a wide range of outdoor activities for kids in NT!
Read moreAn Animal-Themed Party for Kids
Discover how to create a Wildlife Safari-themed party for children, featuring mobile animal farms, engaging activities, educational entertainment, and a stunning safari birthday cake.
Read more5 kids birthday party ideas for small indoor spaces
The cold winter months can prove to be a difficult time for kids birthday parties, especially if you live in a small unit or a house with limited indoor space. So what do you do if your child wants to invite the whole class to their party and you don’t want to spend a fortune on hiring a room at a play centre? Here are 5 kids party ideas for boys and girls.
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