4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
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Outdoor Education For Kids
Let your kids reconnect with nature and learn without limits!<br><br>Health experts suggest that kids should have active lifestyles for them to be healthy and have a positive outlook in life. A great way to get your kids outside and learn and have a good time is through outdoor education. They can learn so much more outside the four walls of their classroom!
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Fairs & Festivals for Kids
Roll up! Roll up! Let your kids enjoy all the fun of the fair!<br><br>Fairs & festivals abound across Australia, from country fairs, to craft fairs to food and film festivals and there’s sure to be fun for all the family!
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Nature's Canvas: Creating Art from the Great Outdoors
One of the coolest aspects of outdoor art is that the world around us becomes our art supply store. Leaves, flowers, pebbles, twigs – these natural treasures can be used as brushes, stamps, and even paint sources.
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Board Sports For Kids
Encourage your kids to go outside and play!<br><br>Staying inside the house the whole day and just playing video games, watching TV, and other similar kids activities are bad for their health. Keep them healthy and active with board sports!
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Introduction to Rock Climbing for Kids
Explore the benefits and safety of rock climbing for kids, including gear advice and choosing the best climbing programmes in Australia – a guide for adventurous families.
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Drawing For Kids
If your kids like reading picture books, they might also enjoy drawing!<br><br>They might even become artists when they grow up!
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Outdoor activities for kids in Victoria
Entertain your kids with outdoor activities during the Victorian school holidays! . Outdoor activities for kids are also the best ways to travel around Victoria and explore the beautiful surroundings.
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10 Things Your Child's Gymnastics Coach Wants You to Know
There might be days when your child nails a new skill effortlessly and others when they struggle with something they've done before. It's all part of the learning process.
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Athletics for Kids
Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually.
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Calisthenics Clubs for Kids in Sydney
Encourage physical activity in your kids!<br><br>Calisthenics is a form of exercise using multiple apparatus.
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Indoor Play Centers with Toddlers
Discover how to choose and enjoy indoor play centers with toddlers, emphasizing safety, social skills, and fun activities in a family-friendly environment.
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How yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
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Planning the perfect childs' birthday party?
It’s that time of the year again... ye, your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head:
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Before & after school care in Sydney
Never worry about another out of school day, send your children to before and after school care centres in Sydney! Before and after school care in Sydney provides the solution for busy parents who are looking for occasional child care for school-age children in Australia.
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Children and Sport: Nurturing Little Champions
From enhancing flexibility to building strength, these classes are a fantastic way to get your child moving. Plus, they learn balance and coordination, crucial skills at this tender age.
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Contemporary dance for kids in Adelaide
Move to the rhythm with contemporary dance! If you live in Adelaide and the surrounding areas, there are many classes and schools that teach contemporary dance for kids in Adelaide where your toddlers can learn modern dance techniques combined with improvisation, while learning the importance of core strength to enhance their performance.
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Bodyboarding for Kids
Make a splash with this sensational water sport!<br><br>A great way to introduce kids to surfing,surfing or as a sport in its own right, bodyboarding is fun and exciting!
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The Amazing Benefits of Yoga for Kids
Yoga is fast becoming a popular self-regulation tool because it teaches kids how to manage anxiety and find happiness in whatever they do, which is why around the world, more schools are incorporating fun and interactive yoga breaks between classes. Besides nourishing children by teaching them how to become more emotionally resilient, yoga encourages inclusivity and also helps kids strengthen their minds and bodies. It equips children with indispensable self-help mechanisms, which enables them to enjoy life to its fullest!
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Water Fun Park for Kids
Keep cool during summer at a water fun park!<br><br>Especially popular during the summer, these facilities can provide a fun day out for all the family!
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