4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
Read moreHealth & Fitness Activities For Kids
Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!<br><br> Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!
Read moreAikido schools
Let your kids enjoy martial arts for self-defence and for physical fitness! Aikido is one of the popular forms of martial art that kids can learn.
Read moreBASICS FIRST - WHY WE TEACH TRICKS LAST AT OUR COACHING CLINICS
Over the years, I've focused more and more on the core, basic skills in BMX - and the more we develop these, the more I've found that young riders can learn tricks faster and safer down the line. Regularly, this means pulling people back from trying something - and saying "slow down, you're not there yet". This is now what our entire coaching method at Rampfest is built around.
Read more5 Reasons Why Children Must Learn KARATE
If there was one thing above all else that any parent would want their children to have, it is a healthy self image, a positive outlook on life, and the resilience to overcome the challenges and obstacles that life will throw their way
Read moreThree Reasons to attend a Drama camp
Every holidays, a myriad of workshops and camps pop up, providing students with opportunities to extend their skills and talent outside of the school setting. Drama camps are a great place for students to explore their creativity and build their self-confidence in a relaxed, friendly and fun environment.
Read moreThe benefits of learning
The world really does open up to us once we urge our point across and speak with impact.
Read morePicking a martial arts school can be hard
I've been doing martial arts for over 20 years now and the challenges faced by parents back then are the same today. You want your child to do martial arts because you believe that it will help them in an aspect of their life. Maybe it's confidence, fitness, protection or interpersonal skills. These tips will help you choose the best martial arts school for your kid.
Read more5 questions all parents should know the answer to before they select a basketball camp for their child
Choosing a basketball camp can be a difficult decision. Here are five questions you can ask to help simplify the process and ensure you get your money’s worth and that your child gets the excellent instruction that will help him or her improve their skills and develop a greater love for the game.
Read moreBeading for kids
Let your kids design and create their own jewellry through beading! Beading offers colorful projects that your kids can enjoy that will also make way for their creative sides to shine.
Read moreThe benefits of Taekwondo for children
These days so many children are on electronic equipment and not out doing what children should be doing. Yes some children doe team sports but when you think about it sometimes in life you have to be able to jump in and have the ability to do things yourself.
Read moreOutdoor Education For Kids
Let your kids reconnect with nature and learn without limits!<br><br>Health experts suggest that kids should have active lifestyles for them to be healthy and have a positive outlook in life. A great way to get your kids outside and learn and have a good time is through outdoor education. They can learn so much more outside the four walls of their classroom!
Read moreRemote Control Toys For Kids
Remote control toys for kids are great gifts for Christmas and birthdays!<br><br>They are also called radio control cars (or other toy) because radio signals are used to control the cars' movement.
Read moreCeramics for kids in Melbourne
Do your kids stare in wonder at the sculptures in art galleries? Do they love lego and building blocks? If so, they might like to express themselves creatively through the 3D medium of pottery and ceramics!
Read moreBirdwatching is much more than ticking off a list
Birds are not just pretty objects that happen to move around. They are living creatures – quite extraordinary living creatures in fact, with a rather complicated anatomy associated with flight, better eyesight than humans, more intelligence than they’re often given credit for, with a great variety of social structures, and many kinds of ecological relationships with other species. and the ecosystem generally by quietly sitting and watching, even if it is a species you’ve seen many times before.
Read moreConducting for kids
We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.
Read moreDrums for Kids
Is your child a budding rock star? Perhaps they can drum up some fame and fortune!<br><br>For kids, drumming can be a satisfying and fun way to develop their musical skills and release some tension!
Read moreCamping with kids in Queensland
Experience the Australian bush and see the wildlife of the Sunshine State! With vast open areas and natural bushland settings, Australia has some of the best camping areas in the world. One of the ideal places to go camping is the Sunshine State, Queensland.
Read morePilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
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