As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

FREE Trial Lesson - Martial Arts, Self Defence and Fitness * Confidence, self esteem and discipline * Coordination, focus and core strength * Fitness and effective self defence The Nihon Bugeikan Dojo offers a seamless combination of traditional Japanese martial arts including elements of judo, aikido, karate, iaido (way of the sword) and kobudo (traditional weaponry of Okinawa and Japan). We are an approved provider for the NSW Gov't Active Kids $100 Sports Voucher program. Our instructors... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Gain Impressive Judo Skills, Get Fit and Be Trained by a Two-time Olympian at ​Kokoro Judo. If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo... and there is no better coach than an Olympian! By training with us at Kokoro Judo Coaching, you will get: A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has... Read more

Discover the wonderful World of the Martial Arts…. Wolves Martial Arts is going into its 23rd year of teaching families in the Blue Mountains and Western Sydney. Our school teaches more than unarmed self-defense techniques, actually Many of its students have learnt valuable life skills such as having a healthy lifestyle, respect for others & themselves, self-control and self-discipline. Our classes are goal oriented, and we can help students with many short-term goals and opportunities for... Read more

If you are looking for a fun-filled way to boost your child's confidence, help them gain self-discipline and teach them to respect themselves in others, look no further! Emerald Dragon Martial Arts Academy's Kids and Teens Martial Arts classes will help parents instill honorable character traits, sound beliefs and successful habits in their children using an exciting and fun Kung Fu curriculum! Learn Kung Fu & Martial Arts At Emerald Dragon Martial Arts Academy! Lots Of Fun And Friends To Grow With! LITTLE... Read more

Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under... Read more

Fusion Movement Studio offers a variety of dance and fitness classes for 2.5yrs to adults. They are proud to offer parents the peace of mind that our studio will always use appropriate movement, music and costumes in all their classes, concerts and special events. Our studio and foyer is fully air-conditioned and purpose built with mirrors and ballet barres. Fusion is situated in the Lower Blue Mountains in Blaxland, just 10mins west of Penrith and conveniently located close to Blaxland railway... Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ happy parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Program 8. 5v5 Basketball... Read more

At Chipmunks Childcare, we believe children learn best in an environment that encourages exploration, provides nurturing supportive relationships, adapts to each individual child’s learning styles and needs, and offers many opportunities for play. We are committed to providing the highest quality child care and early learning education solutions. Factors that differentiate us include: - Emphasis on natural surroundings: we believe young children need to be engaged with natural surroundings rather... Read more

Kids Taekwondo - Builds Confidence Gain skills - Focus, Fitness and Self - discipline! For Ages 6 to 12 yrs Classes are held Mondays and Fridays from 5.30 pm Cardio Fit - Builds your Confidence Classes are held Mondays and Thursdays at 6.30 pm Get 25%OFF your 2nd session 30 Minute sessions No lock-in contracts No membership fees Pay as you go Friendly atmosphere Read more

READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare... Read more

An escape room is an indoor game where couples or small groups (2-6 players) work together to discover clues, solve puzzles, complete a mission and escape the room. "Launch" Aliens have arrived and they want to do more than just phone home. Systematically the world powers have submitted due to the massive destruction within only minutes of their arrival. The trajectory and speed of the Mothership shows Australia is the next target, soldiers have left their post, the hostiles will be here within... Read more

WINNERS OF THE 2013 LOCAL BUSINESS AWARDS FOR OUTSTANDING EDUCATION SERVICE At ISM Penrith we offer music education for children from the age of 2+.Our pre school program offers the little ones an introduction to the world of music through singng, percussion and musical games.From 4years our students are learning music and piano in an unpressured and fun environment. With a maximum of 7 students per class all with their own piano to play students learn all aspects of music education Read more

The Colonial Golf Course in Werrington is great for the golf novice, for junior golfers, for families and groups of casual social golfers, and for anyone who just wants to play a fast game with zero stress. Relaxed atmosphere, casual dress code, and friendly staff. For close on 25 years the Colonial Golf Course in Werrington has been known as the premier golf course, for the working class man, in the SydWest region. Greens and fairways alike are in great condition, the course looks brilliant and... Read more

Build-A-Mind is a privately owned and operated enrichment company. We offer fun and educational programs for girls and boys ranging in age from 5 to 15 in the Blue Mountains and surrounding areas. Our programs are themed and include holiday workshops, after school clubs, incursions, parties and special events. All of our programs reinforce the four c's of 21st century learning: creativity, communication, collaboration and critical thinking and use LEGO bricks and robotics to inspire and engage... Read more

Panthers are heavily focused on our members, their guests, and our community. While Panthers has grown exponentially over the years, our priority has always remained to provide an exceptional customer experience and to become a leading contributor of spirit, support, and opportunity within the Glenbrook community. During these school holidays, we are offering a range of fun and engaging activities suitable for children aged 5 and up. The range of super exciting activities we are offering include: -... Read more

Nepean Weekend of Triathlon. The 2016 Nepean triathlons will be held on 22 and 23 October and features different races for those aged from 7 years of age up to adult races. Read more

Hire a Chef are professional caterers delivering amazing food & beverage packages that impress your friends, family & guests. We are REAL CHEFS cooking REAL GOURMET cuisines for all events including weddings, birthdays, engagements, corporate events & all special occasions. Book Hire a chef catering Sydney today to reserve your event! Read more

Monkey Mania Penrith is located in the popular Penrith RSL. The play structure is sure to keep the kids entertained for hours. Our Penrith facility includes an inflatable jumping castle, junior jumping castle, dedicated toddlers area, a gun/cannon foam ball arena, climbing structure, slides, and kiddies electric go-karts. As well as having the added benefits of a café, free parking and air conditioning. The themed party rooms include Candyland, Undersea Pirate/Mermaid, Enchanted Fairy, and... Read more

Lenihan Academy is an Irish dancing school in Penrith, NSW Australia. Founder and principal Louise Lenihan is a fully qualified TCRG with ten years of teaching experience and is registered with the Australian Irish Dancing Association and CLRG (An Coimisiun Le Rinci Gaelacha). Classes cater for all ages from tiny tots to established seniors. Free trial classes are available upon enquiry. Read more

The Climbing Centre has everything you need for indoor and outdoor climbing. Our staff will teach you how to do everything you need to know to start climbing. We have climbing for beginners and experts. Climb for as long as you want. No time limits! Have your birthday party with us. We have a snack bar and espresso coffee available. Our gear shop is stocked with the latest equipment at great prices. Our experienced staff take the time to find out what you need and make sure you get what you want. Read more

Mal's teaching philosophy is to provide students with the fundamentals of music and drumming in a way that will help them develop and grow their skills independently. Mal teaches a variety of drumming styles enabling the students to concentrate on the music of their choice. Read more

Grassroots football (soccer) club - from Under 5s to adults of all ages. Read more

Martial Arts classes- suitable for all ages Mixed class 7pm -8.30pm Mondays, Wednesdays, Thursdays Little Dragons class Wednesday 6.30pm during school terms National Accredited Coaches and experienced instructors with 1st Aid qualifications. We are the longest consistently running karate school in St Marys. At Budo Ryu Kempo Martial Arts we offer an innovative and progressive approach while still maintaining the essence of traditional Martial Arts. Budo Ryu Kempo brings the Martial Arts in reach... Read more

We offer tutoring in all subjects and all ages from Pre Kinder to Adult and everything in between. Individual programming for your child unique to their needs. Join the many satisfied students and their parents who are thrilled with their child’s renewed love of learning. Read more

Catering for players from U5 to all age, male and female. Read more