Health & Wellbeing Activities in Torndirrup (6330)

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How yoga can help kids with Asthma

Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.

Your children can benefit from the workout on a trampoline!

Trampolining for kids in Sydney

Give your kids the feeling of defying gravity on the trampoline! Trampoline is for active kids who love to jump and it also helps improve coordination, balance and strength. Sydney offers various classes and programs for kids interested in the trampoline. Let your kids aim high and jump high on the trampoline!

How to plan the perfect pre-teen kids party

It can be challenging to plan a party for pre-teens because they're too old for soft-play centres, but still a little bit too young for teenage-style parties. This article offers tips on how to plan your pre-teen party to ensure your kids have a great time!

Kids playing accordion, with the teacher at the far side

Accordion teachers

Get your kids to play folk tunes on the accordion! The modern version of the accordion is played by compressing or expanding the instruments bellows while pressing buttons or keys, causing valves (pallets) to open, allowing air to flow across strips of brass or steel. For fun and quirky kids, the accordion is the perfect instrument!

Kindergarten boys and girls score some shots at a basketball camp

Basketball school holiday activities

Shoot some hoops for basketball school holiday activities! Basketball is one of the most-viewed sports in the history of team sports. Some parents have probably noticed that toddlers and children are instinctively hooked into basketball for kids. Basketball is a common denominator when it comes to activities for kids. Rain or shine, basketball is widely played not just in Australia, but all over the world. Basketball school holiday activities are the best pastime for kids’ activities.

Physical Culture for Kids

Kids can bounce, stretch and jump their way to fitness! Your kids could even find themselves competing at a national level!

Finding the Best Karate Coaches & Instructors for Your Kids

Observing a class provides invaluable insights into the instructor's teaching style and the dynamics of the class. During your visit, watch how the instructor interacts with the children. Are they patient, encouraging, and able to maintain a positive learning environment? This observation can give you a glimpse into how your child will be taught and motivated.

10 Soccer Drills for Kids to Improve Their Skills

Helping your child improve their soccer skills can be an enjoyable journey for both of you. The key is to keep it fun, engaging, and age-appropriate.

How to Make a Kids Party Special: Tips for Parents

Whether you opt for a backyard BBQ, a beachside picnic, or a wild adventure at a theme park, your little tacker is bound to have a blast. So, let's get cracking and make your next kids' party special!

Little boy showing what he's got through simple breakdance moves.

Breakdancing for kids

Your kids can find a new and entertaining activity where they can excel, try out breakdancing for kids! There are breakdance moves that kids can do, the simpler variations are safe and not as complicated as their counterparts. Basic versions of moves make breakdancing a fun and somewhat challenging endeavor for toddlers and children alike.

How Drama Classes Can Help Children Overcome Shyness

Children learn to project their voices, articulate their thoughts, and express their emotions in a supportive environment. This gradual process helps shy children gain the confidence to speak up and interact with others.

Modern Dance for Kids

Do your kids like to dance? If they enjoy movement but find traditional ballet too restrictive, they might enjoy modern dance instead. Sometimes known as contemporary dance, it originated in the early 20th century and has increased in popularity ever since. Modern dance has been performed on Australian stages since the 1960s and encompasses a wide range of styles and techniques.

The Benefits of Playing Soccer

It’s our role as parents to educate and equip our children with the tools to live a happy, healthy and successful life, to benefit not only their mind but also their body.

Your child will be captivated by the world that awaits them at an aquarium

Aquariums in Melbourne

Let your kids open their senses to a fantastic world under the sea! Melbourne Aquarium is the most popular aquarium open to the public in Melbourne. Step into a public aquarium and amaze your kids today!

A Journey from Beginner to Junior Golfer: A Roadmap for Young Players

Golf associations offer resources, tournaments, and a community for young golfers. They're a great way to stay engaged.

The Top 8 Benefits of Gymnastics for Kids

Gymnastics provides a healthy outlet for stress reduction. The physical activity releases endorphins, which are natural mood lifters, helping children relax and feel happier. It's a great way for them to unwind after a long day at school.

Plenty of activities are provided at YMCAs!

Ymca for Kids

Let your kids develop their potential while helping the community! The YMCA is a worldwide not for profit association dedicated to helping young and disadvantaged people of all ages to maximise their potential and learn new skills.

MINDSET - THE KEY TO PLAYING YOUR BEST TENNIS

Develop in-between point rituals that help you refocus, anchoring your mind in the present moment.

Drawing is leanring to express yourself in a new way.

Drawing For Kids

If your kids like reading picture books, they might also enjoy drawing! They might even become artists when they grow up!

Puppeteers for Kids

If your kids enjoy play acting, they may love being a puppeteer! Encourage their imagination by letting them play puppeteer in their own puppet theatre!

Overall rating: 5.0

Highly recommend

28-06-2022 by Carol-Ann

First Tae kwon do Albany is fantastic! Adam the instructor is a dedicated and passionate instructor towards teaching the martial art of Tae Kwon Do. The students are good heartfelt people. I highly recommend

Answer from First TaeKwonDo Martial Arts Albany WA on 23-07-2022:

Thank you, Carol-Ann. We appreciate you taking the time to provide feedback on your experience with us. Warm regards, First Tae Kwon Do Albany.

AMAZING!!!

15-11-2020 by Hayley

Instructor Adam is absolutely amazing, all his classes are well structured and Instructor Adam, along with all the other students are extremely supportive. Our Miss 14 has autism and severe anxieties, however, Instructor Adam guided her to be able to pass her first grading within a few weeks. Something we thought would take a lot longer. This is by far the best Martial Arts in Albany.

Answer from First TaeKwonDo Martial Arts Albany WA on 14-04-2021:

Dear Hayley, Thank you very much for your comments regarding our traditional martial art in Albany. Your experience with our school is important and we appreciate you taking the time to give us your honest feedback. We trust that your daughter will continue to enjoy her training with us and experience even greater improvements in her confidence as she gains more training experience over time. Regards, First TKD Albany

10/10

02-12-2018 by Nusha

My daughters and I have trained with First Taekwondo Martial Arts Albany whilst on holidays in Albany. BI Adam was our 1st instructor when we started 4 years ago in a PERTH branch. He is a great instructor. It’s a great place to learn effective self defence, discipline & confidence. It’s also great advantage having 20 centres throughout WA,

Hello Nusha, Thank you for taking the time to provide information about your experience, as well as your daughters' experiences with us. We are sure you and your daughters will continue to have positive training experiences within our school. Regards, First Tae Kwon Do Albany

Health & Wellbeing Activities - Torndirrup (6330)

Other related businesses in and around Torndirrup (within 50km)

Highly recommend

AMAZING!!!

10/10