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South East Yoga & Wellbeing's creator, Nic Russell has been working in early childhood for 30 years. Nic has qualifications in level 1 yoga instructing, children's yoga training, yoga therapy for children, trauma sensitive yoga, mental health first aid & pre/ post natal yoga training. Nic advocates for yoga for children, and has spoken at several conferences in 2018 & 2019 about this subject matter. Nic is also a committee member for Yoga Australia's: Children Yoga Committee, 2018, 2019, 2020... Read more
Encourage your kids to get into jump rope! Jump rope or skipping rope for kids is a simple, yet effective way to get your children into aerobics
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