Delivering workshops to pre-teen girls (8-12yrs) around a range of topics including self-esteem and body image. 'Beauty - The Real Picture' program is a fun, full day, feel good program, that empowers girls to identify and embrace their unique self! Suitable for girls in Year 5 and 6. 'Just Be YOU!' is a workshop for our younger Pre-teens (8-9yrs; must be in Year 3 to participate) to introduce the very important topic of self-esteem. The workshop offers simple and effective tools to help your... Read more

Aloha Active is Noosa’s premier Yoga, Pilates and Massage centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Kids Yoga Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before or after... Read more

Sunshine Coast Karate, a thriving martial arts community is your go-to destination for top-notch martial arts training. Our commitment is to provide exceptional instruction in an inclusive and welcoming environment, empowering individuals of all ages and fitness levels to lead healthier, more confident lives through the practice of karate. About Us Rooted in a passion for martial arts and a commitment to community well-being, Sunshine Coast Karate has been a cornerstone of the local martial arts... Read more

At Synergy Mind Solutions we provide group mental health and wellness education courses for parents, teenagers and young adults. The interactive training allows you to create strategies to regulate emotions and protect your mental wellbeing. It also helps you to develop healthy relationship techniques and sets the basis for optimal physical health. Our wellbeing training was designed by a psychologist with 20 years of in-the-field counselling. The focus of the program is to empower you to practise... Read more

ASSIST First Aid provides First Aid training to organisations and the public, and first aid / medical services for sporting and community events on the Sunshine Coast, Gold Coast and in Brisbane. Read more