Delivering workshops to pre-teen girls (8-12yrs) around a range of topics including self-esteem and body image. 'Beauty - The Real Picture' program is a fun, full day, feel good program, that empowers girls to identify and embrace their unique self! Suitable for girls in Year 5 and 6. 'Just Be YOU!' is a workshop for our younger Pre-teens (8-9yrs; must be in Year 3 to participate) to introduce the very important topic of self-esteem. The workshop offers simple and effective tools to help your... Read more

Kangatraining is a multi-award winning activity for mums and babies. Designed in conjunction with women's health physiotherapists and babywearing professionals you will exercise with your baby in a way that is safe and fun, while building strength and fitness. Your baby will love being close to you as you have fun dancing and exercising. Those oxytocin inducing baby snuggles help elevate your mood and promote bonding between you and your baby. Babies love the rhythm and music and often sleep... Read more

Sunshine Coast Karate, a thriving martial arts community is your go-to destination for top-notch martial arts training. Our commitment is to provide exceptional instruction in an inclusive and welcoming environment, empowering individuals of all ages and fitness levels to lead healthier, more confident lives through the practice of karate. About Us Rooted in a passion for martial arts and a commitment to community well-being, Sunshine Coast Karate has been a cornerstone of the local martial arts... Read more

At Synergy Mind Solutions we provide group mental health and wellness education courses for parents, teenagers and young adults. The interactive training allows you to create strategies to regulate emotions and protect your mental wellbeing. It also helps you to develop healthy relationship techniques and sets the basis for optimal physical health. Our wellbeing training was designed by a psychologist with 20 years of in-the-field counselling. The focus of the program is to empower you to practise... Read more

ASSIST First Aid provides First Aid training to organisations and the public, and first aid / medical services for sporting and community events on the Sunshine Coast, Gold Coast and in Brisbane. Read more

Balance and Flow Kids classes, programs and workshops will offer you, your child and family the opportunity to be empowered, mindful, peaceful and creative, in a safe, nurturing and fun environment. Services include- Yoga Class and workshops from 5 years Yoga Parties - we come to you! School Holiday Yoga and Craft Workshops Mindful Family Program Kindy Yoga and Mindfulness Program Daycare Yoga My PASSION is to EMPOWER children to find PEACE and CALM, and CONNECT with their personal POWER... Read more

Allens Training Pty Ltd is a registered training organisation (RTO 90909) offering training partnerships to training businesses and other organisations so they can deliver nationally recognised courses without the hassle and stress of becoming an RTO. As one of the largest private training providers in the country and with more than 15 years in the industry, we invest into our business to ensure our Partners have access to the best systems, technology and resources available. We offer partnerships... Read more

Aloha Active is Noosa’s premier Yoga, Pilates and Massage centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Kids Yoga Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before or after... Read more

My name is Simon Marriott and I am a qualified and experienced Martial Arts Master in Tai Chi, Kung Fu, Kalli, and Ground Fighting for Brisbane northside and other areas on request. I have over 21 years hands on practical experience in the security industry and have been training in the Martial Arts for over 30 years, teaching all over Brisbane & Sunshine Coast - individuals and groups of all types. My clients include: - retirement villages and nursing homes - where I help elderly cope with varying... Read more

The best table tennis club in North Lakes. We promote exercise and challenges in a fun and encouraging environment for the young and old. Whether you are a beginner or an experienced player you've come to the right place. If you want to learn new skills, or just want to have some fun, North Lakes Table Tennis Club is for you. Read more