Health & Wellbeing Activities in Darling Downs

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Triathlons for Kids

Give your child the ultimate challenge and enter them into a triathlon! Very popular in Australia for all ages, kids’ triathlons can be a fun way for your children to challenge themselves and get fit!

How to help your kid find their balance in life

There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. This quick tip will help your kid to find more balance in their life.

ARE BIG RAMPS GOOD FOR BEGINNERS?

This is possible because the ramp is tall enough - it gives you the room to do this. The 6ft tall ramp has an transition face of 8-9ft to work up on, depending on how steep it is. A 3ft ramp for example, gives you only 4ft of room to practice on - giving you little option rather than going straight down it.

Bike trails and races are of high level of fitness

Bike Trails for Kids

Bike trails make two-wheel outdoor and adventure fun for the whole family! Bike trails are a safe and fun way for you and your kids to have an outdoor adventure!

Face Painting is a greate activity for your Kids!

Face Painting for Kids

Have you ever organised a face painting party? Either hire a face painter or do it yourself, you can check out all tips and information on how to make this party successful!

Finding the Perfect Swimming Coach for Your Kids in Australia

Arrange a meeting with potential swimming coaches to discuss their teaching philosophy, lesson plans, and their experience working with children. This interaction will help you gauge the coach's compatibility with your child's personality and learning style. A caring and enthusiastic swimming instructor will build a strong rapport with your child, making the learning process enjoyable.

Cricket Coaching tips for Aussie kids

Cricket coaching in school holidays is a perfect time to ensure cricketing skills don’t become rusty for junior cricketers of all abilities. In fact, the school holidays gives you plenty of time to continue practicing your game so that when the season recommences, you can remain at the top of your game. You just need a plan and some creativity. Here are some coaching strategies junior cricketers can use to stay in form year round!

10 big mistakes people make when choosing a martial arts school

Ten mistakes that people often make when engaging a martial arts school can impact how you see the industry and easily be avoided. This article points out where you can easily make these mistakes and how you can do things differently to ensure your kid's experience of Mixed Martial Arts is enjoyable and safe.

Just breathe – 3 calming techniques for you and your child

Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.

Kids preparing for the swimming leg of a triathlon competition

Triathlons for kids in Sydney

Learn the essentials of swimming, cycling and running in Sydney! Sydney is a great place to learn triathlon, especially since many triathlon competitions and clinics for kids are held in the city. Worldwide and nationwide triathlon events also take place in Sydney to help your kids be more engaged in the sport.

Fun and Games: Incorporating Play in Golf Classes for Kids

Diving deeper into golf during school holidays is a fantastic idea. Many golf Clubs offer Golf School Holiday Activities that are fun and Engaging

Self defence for kids - recognising danger

Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.

Catering and cakes

Have your kids ever come home and told you about an amazing cake they saw at their friend's birthday party? Maybe it's their turn to have that show-and-tell-worthy cake this time! Get the best catering and cakes services on board for your party today!

Kids enjoying the amusement centre with their family.

Amusement centres for kids

Spend more time with your kids! Amusement centres can be a great place for you to be with your kids effortlessly.

Children enjoy soccer, one of the world's favorite ball sport.

Ball Sports For Kids

Are your kids sporty? Introduce them to ball sports! Sports are important to keep your kids active and physically fit. That?s why schools have physical education classes where kids are required to participate in different sports. The most popular sports among them are ball sports.

Self defence: A lesson in safer living

Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article

What's the Perfect Kick-Start Sport for Kids? Exploring Swimming and Soccer Classes in Australia

Both swimming and soccer offer unique benefits that can set your child up for a lifetime of health and happiness.

Kids can enjoy play-acting in a theatre workshop.

Performing Arts Workshop For Kids

Do your kids love to be under the spotlight? Then enhance their talents by sending them to a performing arts workshop! Enrolling your kids in a performing arts workshop will teach them skills that they can apply in many ways. Hone your kids’ talents. They might also develop a passion for the performing arts in the future. Enrol them in a performing arts workshop!

The Benefits of Joining a Youth Basketball Club: Why Kids Should Get Involved

Being part of a club helps kids understand the importance of setting goals and working hard to achieve them. This is a lesson that can be applied to their academic pursuits, personal goals, and future careers.

All about children’s foreign language contests

Children who learn a foreign language can participate in language contests which give them the opportunities to win attractive prizes, gain unique experiences, and even experience overseas travel. This article walks you through each of the major language competitions available in Australia.