Best match results for health & wellbeing activities in Lake Heights + 30km.
Active Kids Vouchers can be used toward after school classes. Term bookings only. See events listing for whats on, when and where!
Over the past 17 years I've been helping professionals manage their stress more effectively, improve their confidence and become more successful at work and happier at home. I offer a combination of wellbeing workshops, public speaking courses and life coaching in Wollongong and online. Essentially, I support you to make positive change happen. Check out the website and browse the reviews page to see what clients are saying, and have a super positive day! Read more
Craft and yoga drop off sessions for preschoolers age 4 and 5 (you may stay or go do something delicious for yourself) Monday mornings 10-11am during term times (8 weeks) in Thirroul. Each session begins with a story based yoga class that will lead your child into the wonderful world of kids yoga, through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Each yoga session includes a relaxation to help rest little bodies and put busy minds at ease. The second part... Read more
Dance and Acrobatics! Little Groovers is a one of a kind early years dance school offering dance and acrobatic classes to children 18 months - 7years. At Little Groovers we offer an encouraging, warm and positive approach to teaching, which creates a safe place to allow your child to be them self and develop at their own pace. Our Classes are energetic, colourful and very playful. Each term we have a new theme and every week our classes incorporate dance, song, creativity and imagination,... Read more
The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice... Read more
The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice... Read more
Encourage your kids to get into jump rope! Jump rope or skipping rope for kids is a simple, yet effective way to get your children into aerobics
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