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Health & Wellbeing Activities - Sylvania (2224)

Sutherland, the Sydney Region, New South Wales (NSW)

Best match results for health & wellbeing activities in Sylvania + 30km.

    Half Price Uniform when join the same day as your FREE TRIAL CLASS!

    When you come to your FREE TRIAL class, and join the same day you will receive your uniform half price (RRP. $120) yours for $60!

    Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

    Ready Steady Go Kids is Australia's leading preschool sport and exercise program. Operating since 2004, we currently run classes for toddlers and kids (aged 2.5-6 years) at more than 120 locations nationally. Our physio-designed multi-sport activities teach preschoolers the fundamentals of 10 different sports and develop and enhance gross and fine motor skills in a fun, social, non-competitive and supportive environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong... Read more

    Absolutely everyone can enjoy the benefits of training at Pro Martial Arts Taekwondo & Fitness Centre Caringbah in a family friendly fitness and wellness studio dedicated to serving the minds and bodies of kids and adults. We are much more than just a dojang, fitness studio or gym & Taekwondo is more than just kicking & punching, its Courtesy, integrity, perseverance, self control, indomitable spirit. New Beginners Welcome It is never too late to start training in Martial Arts. As a student... Read more

    Are you looking for a unique and fun way to extend your child's reading and writing skills? Leap into Literacy can help! Leap into Literacy is a PhD designed program that helps children become engaged in reading and writing through fun, creative techniques that aid retention, foster independent learning, and promote students future success.Our goal is to instil a lifelong love of reading and writing for all students, and to help extend those students who may need additional extension in these... Read more

    Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of... Read more

    White Wolf Dojo offers dynamic open martial arts classes for ALL ages. We have classes for both children & adults. We have many parents also training in our adult classes. Bujutsu is a modern and eclectic martial art. Bujutsu incorporates elements of taekwondo, boxing, grappling, jujutsu and aikido. You will learn effective self-defence, strengthen your mind, body and spirit while having lots of fun! Children's classes are for ages 5-10 (WOLF CUBS) and 10-14 (JUNIORS). WOLF CUBS learn... Read more

    Inspiring the love of dance in Paddington and Darlinghurst for over 20 years We invite you to join our close-knit dance community, where our dedicated faculty aims to develop each students love of dance, artistry, technique and musicality, regardless of their age and ability, to its fullest extent, in a happy environment of mutual respect. Dance not only motivates your child to stay active but encourages them to develop the life skills of determination, self-discipline and resilience. Our... Read more

    Introducing "Wyllie Warriors", a unique and exciting program designed specifically for kids who are looking to improve their Martial Arts skills, fitness or overall well-being. Our program combines traditional Martial Arts techniques with fun and interactive fitness activities to provide an enjoyable and effective workout experience for kids. At Wyllie Warriors, we believe that children should be exposed to physical activity from a young age to foster a lifetime of healthy habits. Our 'qualified... Read more

    CASS Academy of Arts - Ballet was established in 1993 and is Campsie's most prominent and inclusive RAD ballet school, welcoming students and families from all ethnicities, religion, gender orientation, age and all abilities. The school curriculum follows the syllabi of the Royal Academy of Dance (RAD), and also offers free-style jazz classes for children and teens. The school offers the opportunity to take RAD ballet exams, and the school has seen all of its students achieve successful results... Read more

    GymbaROO is fun educational programs that have been researched for over 30 years to enhance the development of essential motor skills in children and to inform parents of the importance of early childhood development to health, learning and behaviour. The programs are led by trained teachers with specialised equipment and activities to stimulate your child’s physical, psychological and social development. Best of all, GymbaROO is lots of fun! Children love it and parents love it! Grandparents... Read more

    Strong, resilience, happy kids! Inner Child Yoga empowers children to connect to themselves, love who they are and fully experience the adventure of life. Yoga and mindfulness helps kids to focus at school, build a strong sense of self and regulate their thoughts and emotions. We offer kids yoga and mindfulness programs across Sydney at: - Early Childhood Centres - Primary Schools - Out Of School Hours providers - Tri Shine Wellness , Maroubra - Private Classes - Birthday Parties Programs... Read more

    FREE FOUR WEEK TRIAL

    Come and experience the fun of Cub or Joey Scouts with a free four week trial at 1st St Andrews. Prospective Cubs can join in on Pack meetings at any time to see how much fun Cub Scouts have

    May Dear Delicious be your favorite local cafe and your perfect family friendly venue for a number of great reasons…. We like our menu to be healthy and happy so you can be too, with our forever transforming seasonal gems… We are a family with strong commitment to the community, healthy lifestyle and happy people:-). Dear Delicious Garden will introduce kids to the world around them, provide hands-on experience with plants, soil and seeds and inspire them to learn about the environment and sustainable... Read more

    PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance,... Read more

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour... Read more

    connect kids YOGA is the No. 1 provider of yoga programs for children in Early Learning Centres. Our unique program supports children in their growth to promote calm, happy, confident, healthy little minds and bodies. Our aim to inspire toddlers and preschoolers to believe in and connect to their brightness within, encouraging them to shine from the inside out through engaging and fun classes! Our classes are age appropriate and are planned according to the needs of little minds and bodies. Choose... Read more

    Australian Training Institute (ATi) is a Registered Training Organisation specialising in First Aid training. With over 40 years’ of practical, hands on experience shared among our trainers, we pride ourselves in delivering effective First Aid training of the highest calibre. Over the years, we have developed many long-standing relationships as a trusted service provider to major corporations, private clients, small business operators and their families. ATi is not just another RTO, it’s a family... Read more

    Byrnes Dance Image is a family run dance school that specialises in Ballroom Dancing for all ages and levels. We love working with kids and adults at the grass roots level to boost their confidence, fitness, life skills and communication through dance. Whether your child is learning dance in school and wants to try it outside of school or you are a social dancer or someone wanting to do it competitively, we can help you develop the skills required through classes or private lessons. We now work from... Read more

    myBJJ is regarded as one of the premier Brazilian Jiu Jitsu (BJJ) teams in Australia, with a focus on self-defence, self-confidence and competition. Led by Mario Sergio Yokoyama, a Ryan Gracie Black Belt, the academy has grown from humble beginnings to a team with numerous clubs and affiliations worldwide. Our team’s philosophy on BJJ is to ensure each student is taught the fundamental techniques that were imparted on Mario in Brazil. Self Defence techniques are emphasised for all beginners,... Read more

    Pre-school and RAD ballet, jazz and tap classes in Pyrmont, Glebe and Ultimo Miss Jacqui's Ballerinas use a range of exciting and engaging music to introduce the basics of ballet, jazz and tap techniques in a fun and stimulating environment. The classes are aimed to build children’s confidence and imagination through dance and movement. A variety of props and instruments are involved during the classes to keep the children engaged and stimulated as well as to develop the children’s understanding... Read more

    Scottish Highland Dance classes from 4 years to adult. Tuesday evenings and Saturday afternoons. Fun, Fitness and Friendships. Exam and Competitions or just for fun! $12 casual rate or $10 if paid by the term. Qualified teachers and examiners who have WWCC & First Aid Teachers with specialisation in Special Education Read more

    Our primary goal is providing self development and life skills training for children and young people. We cover Personal Development, Life Skills, Self defence and Fitness. Read more

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for kids.... Read more

    Education Health & Wellbeing

     FREE fun program for kids to become fitter, healthier and happier! Read more

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice... Read more

    Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... Read more

    We are a family owned Authentic Brazilian Jiu Jitsu School situated in Chippendale. We have an internationally qualified Black Belt Instructor with over 15 years experience in teaching Self Defence classes for all ages. We currently run Kids Anti Bullying and Child Safety Awareness programs for kids. Our programs will prepare your kids for the challenges they will face in all areas of their life. We work with parents and guardians in ensuring that your children understand how to deal with difficult... Read more

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