Best match results for health & wellbeing activities in Lucas Heights + 30km.
When you come to your FREE TRIAL class, and join the same day you will receive your uniform half price (RRP. $120) yours for $60!
Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more
Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of... Read more
Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... Read more
Absolutely everyone can enjoy the benefits of training at Pro Martial Arts Taekwondo & Fitness Centre Caringbah in a family friendly fitness and wellness studio dedicated to serving the minds and bodies of kids and adults. We are much more than just a dojang, fitness studio or gym & Taekwondo is more than just kicking & punching, its Courtesy, integrity, perseverance, self control, indomitable spirit. New Beginners Welcome It is never too late to start training in Martial Arts. As a student... Read more
Ready Steady Go Kids is Australia's leading preschool sport and exercise program. Operating since 2004, we currently run classes for toddlers and kids (aged 2.5-6 years) at more than 120 locations nationally. Our physio-designed multi-sport activities teach preschoolers the fundamentals of 10 different sports and develop and enhance gross and fine motor skills in a fun, social, non-competitive and supportive environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong... Read more
$50 for students in NSW with an unused Creative Kids voucher! If you've not got one, head to Service NSW to obtain one for your child to find out if you're eligible.
Welcome to Elevate Martial Arts, where we empower people of all ages through our engaging and dynamic martial arts program! With a special focus on children, our program is designed to promote physical fitness, self-defence skills, discipline, confidence-building, and character development. Our expert instructors are passionate about helping children excel in a safe and nurturing environment. We provide age-appropriate training that encourages healthy habits and instills positive values that last... Read more
May Dear Delicious be your favorite local cafe and your perfect family friendly venue for a number of great reasons…. We like our menu to be healthy and happy so you can be too, with our forever transforming seasonal gems… We are a family with strong commitment to the community, healthy lifestyle and happy people:-). Dear Delicious Garden will introduce kids to the world around them, provide hands-on experience with plants, soil and seeds and inspire them to learn about the environment and sustainable... Read more
CASS Academy of Arts - Ballet was established in 1993 and is Campsie's most prominent and inclusive RAD ballet school, welcoming students and families from all ethnicities, religion, gender orientation, age and all abilities. The school curriculum follows the syllabi of the Royal Academy of Dance (RAD), and also offers free-style jazz classes for children and teens. The school offers the opportunity to take RAD ballet exams, and the school has seen all of its students achieve successful results... Read more
The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour... Read more
Advanced Early Learning strives to provide high-quality early childhood education Positive self-esteem, high self-worth and a strong sense of identity can help a child to build lifelong emotional intelligence that will give them the ability to cope with life challenges and be active and productive in their communities. Every child will achieve milestones in their learning and development in their own time. Therefore, it is important to cater to each child individually. We acknowledge and respect... Read more
School Holiday Adventure Program Want to give you child an unforgettable experience these school holidays? During the school holidays The Salvation Army – Youthlink Adventure & Recreation Services run a variety adventure programs for young people aged 7-18 years. The program is an evidence based outdoor program that has been running for 19 years. Programs are designed by Outdoor Recreation experts and Occupational Therapists. Common areas of improvement in program participants includes increased... Read more
READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare... Read more
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for kids.... Read more
Fun, challenge and adventure for school-aged kids in a safe, Christian enviroment. We have groups that meet all across the state at the below locations: 3 Juina Ave, Toongabbie 59-65 Bungarribee Road, Blacktown Cnr Lindesay and Chamberlain Streets, Campbelltown 28-30 Wellington Road, East Lindfield 1-5 Ray Road, Epping 9 Bridge Street, Epping 180 Maitland Road, Islington 1 Thirlmere Way, Tahmoor 15-17 Duffy Ave, Thornleigh Woodward Ave, South Tamworth Read more
The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a... Read more
GymbaROO is fun educational programs that have been researched for over 30 years to enhance the development of essential motor skills in children and to inform parents of the importance of early childhood development to health, learning and behaviour. The programs are led by trained teachers with specialised equipment and activities to stimulate your child’s physical, psychological and social development. Best of all, GymbaROO is lots of fun! Children love it and parents love it! Grandparents... Read more
Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Physical Culture Club Wednesday nights from 6pm Casula Public School Entry via Holland Cresent Casula, 2170 Girls and Ladies from 3yrs. Fitness. Friends. Fun. Come join us! Classes resume February 7th 2018. #physie #physiegirls #physielife #casulastars #casulaphysie #casulacrumbles #burnsphysie Burns Physie was founded in 1968 to offer... Read more
Bend + Mend has been providing Sydneys CBD with Physiotherapy and Pilates services since 2003. Bend + Mend Martin Place is located at Level 7, 4 Martin Place in Challis House, between Pitt Street and George Street. We offer a range of physiotherapy and pilate services that are appropriate for everyone, including pregnant and new mothers, experienced runners or just those who want to feel better! We have private treatment rooms for all our Physiotherapy consultations, with shorts and gowns for... Read more
Byrnes Dance Image is a family run dance school that specialises in Ballroom Dancing for all ages and levels. We love working with kids and adults at the grass roots level to boost their confidence, fitness, life skills and communication through dance. Whether your child is learning dance in school and wants to try it outside of school or you are a social dancer or someone wanting to do it competitively, we can help you develop the skills required through classes or private lessons. We now work from... Read more
Are you looking for a unique and fun way to extend your child's reading and writing skills? Leap into Literacy can help! Leap into Literacy is a PhD designed program that helps children become engaged in reading and writing through fun, creative techniques that aid retention, foster independent learning, and promote students future success.Our goal is to instil a lifelong love of reading and writing for all students, and to help extend those students who may need additional extension in these... Read more
The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice... Read more
We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun... Read more
Teaches karate to males and females, over 8 years of age, for self defence, fitness, recreation or competition. Read more
Come and experience the fun of Cub or Joey Scouts with a free four week trial at 1st St Andrews. Prospective Cubs can join in on Pack meetings at any time to see how much fun Cub Scouts have
FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids.... Read more
Ready Steady Go KidsReady Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years).Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare children... Read more
White Wolf Dojo offers dynamic open martial arts classes for ALL ages. We have classes for both children & adults. We have many parents also training in our adult classes. Bujutsu is a modern and eclectic martial art. Bujutsu incorporates elements of taekwondo, boxing, grappling, jujutsu and aikido. You will learn effective self-defence, strengthen your mind, body and spirit while having lots of fun! Children's classes are for ages 5-10 (WOLF CUBS) and 10-14 (JUNIORS). WOLF CUBS learn... Read more
Encourage your kids to get into jump rope! Jump rope or skipping rope for kids is a simple, yet effective way to get your children into aerobics
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