Best match results for health & wellbeing activities in Leura + 30km.
Blue Mountains Alexander Technique offers lessons, courses, workshops and seminars in the Alexander Technique from our beautiful garden studio in Leura. Applied to issues such as chronic pain, limb pain,back, neck pain, mobility issues, balance and posture, Alexander technique skills can make significant difference. A series of lessons trains you to recognise specific leverage points that you can use to improve posture, balance and reduce muscle tension. Applying those leverage points into activities,... Read more
Discover the wonderful World of the Martial Arts…. Wolves Martial Arts is going into its 23rd year of teaching families in the Blue Mountains and Western Sydney. Our school teaches more than unarmed self-defense techniques, actually Many of its students have learnt valuable life skills such as having a healthy lifestyle, respect for others & themselves, self-control and self-discipline. Our classes are goal oriented, and we can help students with many short-term goals and opportunities for... Read more
Penrith Ballroom Dance offers ballroom dancing for all: Children from the age of 4 years - boys and girls. Adults and Seniors. Singles - male and female and couples. Both group classes and private lessons are available. We also cater to the bridal scene offering private lessons for the bride and groom, parents and bridal party. CHILDREN Penrith Ballroom Dance offers a fantastic and enjoyable experience for children from aged 4 years, with their weekly specially designed children's classes... Read more
Let your child unleash their inner artist! IntuARTive Kids provides a positive and creative space for children ages 3-12 years to explore their imagination, and develop their artistic skills and talents. With a variety of Art classes available, students will learn about the works of Master and Contemporary artists, create their own masterpieces using a variety of techniques and mediums, and nurture their sense of Art appreciation. Led by highly experienced and professional educators, IntuARTive... Read more
More Than Kick and Punch! Martial Arts For Kids, a Life Skills and Fitness program for ages 4 to 6 Yrs and 7 to 12 yrs. Read more
“The trained dancer must... have grace and elegance, but also the leap of an Olympic hurdler, the balance of a tight-rope walker and panther-like strength" Description TRAINING DANCE ATHLETES Our program is based in dance technique, Flexibility training and acrobatic strength and skills based learning. The skills learnt at Acrodance translate to a variety of other athletic pursuits. Our focus is not on creating ballerinas. It is on skills, discipline, fitness and motivation. WE TEACH THROUGH MOTIVATION... Read more
Beta Learning is run by a local public speaking and presentation skills trainer. Whether you want to improve your public speaking skills, overcome anxiety when conducting a presentation or learn how to effectively write a speech - Beta Learning can assist you with that. Beta Learning also runs regular courses at various venues and does private and corporate bookings. Unleash the inner public speaker in you now! Classes available for Children in primary and high school. Read more
Encourage your kids to get into jump rope! Jump rope or skipping rope for kids is a simple, yet effective way to get your children into aerobics
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