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Deanos Nemos are a Specialist Swim School, focusing on private swimming lessons for children with Autism Spectrum Disorder. It's not just about learning to swim, it's about giving your child an immersion experience for a better life. Your child's entire being is our #1 priority We want them to walk away feeling that this was the best time of their entire week. The key is our 6 Step process to ensure your child is comfortable each lesson and gets the results that you want for them. Step... Read more
Book in for our free introductory lesson and see our fantastic staff and fully equipped dojo. We have a variety of programs to help you reach your goals.
Warners Bay Pilates, formerly known as Ajillity Pilates, is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more
Brazilian Jiu-Jitsu Academy in the Hunter Valley. Brazilian Jiu Jitsu is a sophisticated and versatile martial art as it challenges both the body and the mind. BJJ has become extremely popular throughout the world because of the value of its techniques to MMA and UFC competitions. All you need is a desire to learn and a willingness to work hard. For kids it will assist with confidence, self esteem, focus, concentration, life skills, physical health, discipline, coordination, balance, character... Read more
Our belief is that anyone can do yoga and gain positive benefits from it. Whether you're looking for a restorative and meditative experience or a stretch and strengthening yoga session, we offer yoga classes that suit all ages and all levels. Our yoga instructors are highly trained, experienced, passionate and friendly, with a deep love of yoga and personal transformation. Whether it's teaching beginners, experienced yogis or people returning to yoga after a break, we will be there to guide you... Read more
Encourage your kids to get into jump rope! Jump rope or skipping rope for kids is a simple, yet effective way to get your children into aerobics
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